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Couch to 5K Group

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  FORUM:   General Team Discussion Forum
TOPIC:   Run a 5K is officially checked off the list! 


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C-SULLIVAN
C-SULLIVAN's Photo SparkPoints: (163)
Fitness Minutes: (80)
 Posts: 10
 10/11/12 10:36 A

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Congrats man! I'm hoping to join y'all soon too!

"Self-discipline" is redundant, for all discipline comes from the self.


 current weight: 180.0 
 
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HFAYE81
HFAYE81's Photo SparkPoints: (14,232)
Fitness Minutes: (8,150)
 Posts: 236
 10/1/12 12:21 P

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CONGRATULATIONS!!! Hoping to be in your shoes soon!

What are you waiting for?


 Pounds lost: 59.0 
 
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BARCLE
BARCLE's Photo SparkPoints: (128,021)
Fitness Minutes: (41,927)
 Posts: 38,747
 9/25/12 11:55 P

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emoticon congratulations - fantastic work!

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


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LINDAKAY228
LINDAKAY228's Photo Posts: 14,292
 9/22/12 2:53 P

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Awesome job??? Have you signed up for your next race yet? Once you get bitten it's hard to not keep going for more!

Linda

Last is just the slowest winner."-C Hunter Boyd







 
151,456 SparkPoints


OUBACHE
OUBACHE's Photo Posts: 1,078
 9/21/12 8:08 P

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Congratulations on this accomplishment! Savor the wonderful feeling -- you've earned it.

Believe and Achieve!
Leader, Lafayette, Indiana Team
Leader, SP Class of July 10-16, 2011.


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DMKOEP
DMKOEP's Photo Posts: 734
 9/21/12 7:59 A

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DANEVANS0724
DANEVANS0724's Photo Posts: 19
 9/20/12 4:07 P

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Last Sunday I ran my first 5K and my first running event since high school! If I can do it, you can do it too. Follow your training schedule and just go run. You will get there.

My time was 36:55 and I was 9th of 14 in my age group and 149th overall in the race. I'm still stoked!!!!! :)


 
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