40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!Self-talk: Often through the day say "Stop eating; I can have more later."
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.
I haven't been very active on the team, but did enjoy the meetups and have to thank you so much for that. The last one I was out of state. The one before I messed up and when to the wrong park... duh! I may still use your schedule to go for walks. Hope things are better for you and your family.
*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.*Stress comes from focusing on problems, ........relief comes from focusing on solutions.
IAMAGEMLOVER, I am sorry you felt bad for cancelling. It is a great idea, and if it works or worked it would have been incredible. The truth of the matter though, is that people are constantly over-scheduled most of the time. You should not feel stressed by trying to fit into someone else's chaotic world.
Thank you so much for putting in that effort! I had hoped to make one of the events, but... My calendar literally is full up until mid-July. I really wish life could be a bit less in-the-car...
"Look at a man in the midst of doubt and danger and you will learn in his hour of adversity what he really is." ~Roman philosopher Lucretius
Thank you for your efforts IAMAGEMLOVER. The walk was a bit too far for me to drive to. Another Sparker and I were considering having some type of get-together in southwestern CT. Not sure. I do understand that people's lives get busy and things change.
Thank you again IAMAGEMLOVER for all that you do for the team. You really do go above and beyond.
An attitude of gratitude can wipe away bad thoughts anytime. - A fellow Sparker
Due to Leah no longer being able to be co leader and the disinterest and inactivity of the team in the meet ups, they have been cancelled. The first walk no one showed up. I had a family emergency and a team member waited quite awhile for people to show. I tried to get the team active and put a lot of effort into the threads and putting walks together. I posted asking what members wanted and few replied. I am not going to tie up my time and put so much effort into something that people are not going to appreciate and take part of. It takes more than just a few members to make something work. I am sorry it came to this.
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Today is the first day of the rest of my life.
I am responsible for my own happiness.
My name is Bonnie I live in EST.
I lost 122 pounds and have maintained it since 12/28/12.
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