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MOKAY54's Photo MOKAY54 Posts: 1,460
10/24/14 8:09 A

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Still feeling sick, can not hear out of one ear as still really blocked. Sinus is infected I think and got a bad cough. Trying to hold out to see dr next week but not sure I can. So very tired of being sick, can not wait to feel better.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,201
10/23/14 10:52 P

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I can't believe that I was low on fat. That will help even out the week if I go over another time. I turned the quilt in to be quilted on the long arm today. I can't wait to see it in about 3 weeks. I had to move some more leaves and it was OK so far. I still have a sinus issue with the wind and leaves but not any trouble needing meds today.

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MOKAY54's Photo MOKAY54 Posts: 1,460
10/23/14 9:13 A

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Glad to hear about the work.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,201
10/22/14 9:57 P

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Quilting went well today and retake picture day was great. I got a call tonight for a 2 day job at the middle school starting tomorrow. That is a 5 day week!!!! I feel better as long as I keep taking Dayquill. Allergies are not fun. Stay dry if possible.

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MOKAY54's Photo MOKAY54 Posts: 1,460
10/22/14 10:12 A

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Calling doctor today. Kids have half day today and tomorrow so gonna make appointment for friday. Tired of being sick.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,201
10/21/14 10:41 P

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I am still recovering but it may be allergies as I am not getting worse and the fever of last night didn't come back today. I am determined to be ready for a favorite day of pics at the high school. Nothing for Thursday so if it gets worse that would be the best day.

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MOKAY54's Photo MOKAY54 Posts: 1,460
10/21/14 1:12 P

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Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,201
10/20/14 9:29 P

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I did well with eating but not at the top of my game. I now have a fever. Joy oh joy. We will see in the morning. I am determined to see this week through. Put up 4 more quarts of tomatoes to night even feeling bad. Played games with hubby and daughter. She leaves for a trip with friends Wednesday so won't see her for awhile. Hope I didn't give her whatever this is. Maybe the flu shot last week coming to get me. Usually don't get anything from it but hubby did this too with his. Head hurts and nose runs but skin is OK. Hope your better soon.

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MOKAY54's Photo MOKAY54 Posts: 1,460
10/20/14 10:11 A

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Still feeling yucky.
Hope your feeling better.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,201
10/19/14 10:21 P

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I know what you mean on the cold. I went to bed with a sore throat and woke up tired and a headache and runny nose. I have a job the next 3 days and will do them no matter what. I know I will be tired so I will rest when needed after work. Daughter coming tomorrow.

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MOKAY54's Photo MOKAY54 Posts: 1,460
10/19/14 11:00 A

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Sorry do not feel good. Cold has come back again.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,201
10/19/14 12:05 A

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This is for Saturday but missed the deadline of the day. I am tired but the sore throat is not helping. I hope it is the wind and leaves but don't know for sure. Mowed the lawn and leaves so brought it on myself. All is well and will do the quilt tomorrow so that it is ready for taking to Sew Debbie for quilting.

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MOKAY54's Photo MOKAY54 Posts: 1,460
10/18/14 8:55 A

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Sounds like you are getting a lot done. You always seem to have something to do. It is good to keep one self busy. I am finding the busier I keep myself the less food I seem to crave or need. Funny how that works. Did much better at gym yesterday. Did .41 mile at 2mph on treadmill. Also did the other two machine to help with upper body muscles. I am proud that I am doing so much better at the machines then I thought I would/could. I know in the long run this is really going to help me. I want to walk at least a half mile next week. Hopefully do a mile by end of month. Then will work on increasing the speed.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,201
10/17/14 10:28 P

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I moved the chair back into the house and I feel better. Having trouble with the quilt adaption for the long arm quilting. Hopefully tomorrow I will have more fabric to help do this. Made the pillow case but thinking of adding to it so therefore it is not done if I take it apart. By tomorrow for sure. Like the weather and will enjoy tomorrow before the cold front brings us down. Chilly on Monday morning. Brrr.

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MOKAY54's Photo MOKAY54 Posts: 1,460
10/17/14 7:50 A

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Did not get to gym yesterday, but heading there this morning. After a quick stop at a few stores. Need to get a couple of colors of yarn I am missing. Something to put my phone in while at gym. Do not like putting it on floor, could forget or step on. Then gym and back home to shower and work on a new trinket box. Putting mickey mouse on this one. LOL Something for the kids.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,201
10/16/14 11:00 P

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Got a few things done with the lack of work today. I was somewhat glad to not go out in the rain. Finished the chair and now wait for the last poly to dry. I will bring it back to the room this weekend. Got to get to the quilt and pillow case this weekend.

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MOKAY54's Photo MOKAY54 Posts: 1,460
10/16/14 9:58 A

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Woke up to the rain. So think I am gonna just stay home and rest ankle it seems to be a bit sore. Maybe from all the walking on treadmill.
Glad you are getting jobs and are ready for todays rain.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,201
10/15/14 10:50 P

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I was able to get my job done without trouble and picked up 2 more days next week. No job so far tonight so we will see if that pesky call comes in the morning. getting ready for the storm. stay well.

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MOKAY54's Photo MOKAY54 Posts: 1,460
10/15/14 11:29 A

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Went to gym again this morning. Did 10 minutes on treadmill at 2mph, so that is better then yesterday.
Glad you got more work and got so much done.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,201
10/14/14 10:56 P

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My sister n law is in Massachusetts. I got a job this morning so it will be at least a 3 day week. I can't wait for the extra water weight to go after this weekend eat outs. A little yard work and a fix on the quilt helped to round out the day.

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MOKAY54's Photo MOKAY54 Posts: 1,460
10/14/14 3:29 P

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did well yesterday but got to gym today so tomorrow I get to put a 1 after exercise. Yea!! Will go back tomorrow and everyday till weekend. Gonna do 5 days a week with weekend off. I am sore but tomorrow will not do all the machines I did today. Will only do half every other day. So not to over work any parts. But believe me it is saying I over worked it. LOL I know it will get easier as my muscles start to build again.
If you do not mind me asking where is your sister?

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,201
10/13/14 11:05 P

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Had a great breakfast out today and it was caloric.Was able to make a sink skirt for my sister n law from 1 panel of a long curtain. Got pics ok up on the wall to help her feel more at home. Then home we came. I will be better tomorrow. Glad your going to get things done for the craft fair. I did do well with everything yesterday.

Edited by: KDMOOSE at: 10/13/2014 (23:06)
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MOKAY54's Photo MOKAY54 Posts: 1,460
10/13/14 12:10 P

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I have been working on my plastic canvas since only have little over 5 weeks to get a few more items ready. Tomorrow go to gym and workout with a trainer then on my own after that. I am really excited to do this. As the weight is coming off with exercise so it should really come off with it. Also tone up some muscles and that is good no matter what.
Sounds like you had a good time and that is what matters.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,201
10/12/14 11:41 P

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I didn't track today but it wasn't bad. I wanted to post to let you know we stayed home and just enjoyed family and played games. Stuffed peppers for dinner with a salad. Three bean salad for lunch as I ate breakfast late and wasn't hungry when others had lunch. 2 eggs and a serving of bacon with light toast for breakfast. Snack was taffy and a piece of fudge. Hopefully it won't add up badly when I go back and track. Going home tomorrow and my daughter should be there. Hope your weekend was fine.

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MOKAY54's Photo MOKAY54 Posts: 1,460
10/12/14 9:18 A

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Have been doing good.
Sounds like you had fun. Sounds real pretty.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,201
10/11/14 11:02 P

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We were off to Boothbay Harbor today and had a great time. It was a bit chilly but very pretty with the leaves. It stopped raining after about 50 miles up into Maine. They hadn't had to worry about the rain. Stopped at Botanical gardens to get a gift for a friend and decided next year to walk around at fall time. We usually go in summer and it was different but beautiful in fall color. I did fine on everything yesterday but did not have you on the phone app for some reason and didn't out the computer.

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MOKAY54's Photo MOKAY54 Posts: 1,460
10/10/14 12:03 P

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So glad kitty is home safe an sound. Hope you have a great weekend. Been bad about tracking the last few days, but will get back, have to get back into it. Just family eating and everything else just made things a bit hectic.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,201
10/9/14 9:07 P

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I did have the day off and did get a lot done. Blood drive has taken out the punch out of me and it is not a good feeling. I wanted to do a bit more tonight but it is not happening. I will do more tomorrow as I get out of work at 12. We will leave about 3:30 or so. The cat came home so all is good. My heart be still.

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MOKAY54's Photo MOKAY54 Posts: 1,460
10/9/14 1:41 P

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Believe me I understand. This house has been upside down all week. Donny is still sick and thank God, Matt comes home tonight. Good luck on what ever it is and chat soon.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,201
10/8/14 8:52 P

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I had too many Twizzlers and so over I went. That is life. Did well on other things and got to work on the quilt. I have a small issue that needs to be worked on so if I am off tomorrow I will solve it. I almost wish it was a day off so I could do a lot. I am gone this weekend so no time to do things. Worked a full day today so that was good.

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MOKAY54's Photo MOKAY54 Posts: 1,460
10/8/14 8:53 A

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Both days. Sorry yesterday was just one of those days. Daughter is not handling it well at all. Youngest came home from school with stomach bug. He and mom are having it the hardest. Twins are handling it much better and been a real help to me. Thanks goodness. I joined a gym and start tomorrow with a trainer just to get me going. It didn't cost extra to have her for one day. I know this will be a great addition to my new eating habits. $10 a month is not bad and they have a senior set of programs for an extra $10 a month, did not join them yet, but will see after I start how I feel.
Hope kitty came home, know how it feels to have one go missing.

Edited by: MOKAY54 at: 10/8/2014 (08:55)
Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,201
10/7/14 11:46 P

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Worked today and will have a half day tomorrow. Helped my friend finish recovering her dining room chairs. Who knew an arm chair had a bigger seat!!??? Boy was that a struggle with a small piece of fabric. Have a missing cat and now the storm coming. Hope he get home soon. One more look outside then he will need to get under porch when he returns. Very unlike him but he has done this before just not recently. Take care. Quilting tomorrow and one quilt ready for pinning together.

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KDMOOSE Posts: 5,201
10/6/14 8:53 P

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I was not asked to work today but decided to make the best of it and get the quilt cut and the parts ready to put together. Got the backing finished and need to put the front together now. Helped my friend with her chairs but need to help get them finished. We will see how things work out tomorrow. The movie was good, I would recommend it be seen. Good for the kids. As a Navy wife I know that your daughter will be ok if she just does what she always does with the house.

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MOKAY54's Photo MOKAY54 Posts: 1,460
10/6/14 9:02 A

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Sounds like you have had some very nice days. That is good. How was the movie?
SNL leaves today for business trip. He will be gone till thursday night. Mary and boys have never been away from him, so they are all a bit upset. So I have a busy few days holding down the fort for him. LOL Think it is bothering my daughter more then boys. But I understand and am going to do what ever I can to help her through this.
On another note down another pound. Yeah!

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,201
10/5/14 10:13 P

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I have had a good day and visiting with future grand daughters then having a family dinner. I am almost caught up on the things that came in Friday and Saturday. I still don't know if I am working tomorrow or not. If not I am going to work on the quilt and visit with my friend. She leaves on Thursday again.

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KDMOOSE Posts: 5,201
10/5/14 1:22 P

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Super busy since Friday afternoon. Family doings and went to see Box Trolls yesterday. Pointless I was good on Friday for all. Yesterday not so much. Water good but that would be it. Today will be OK. Will check in later.

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MOKAY54's Photo MOKAY54 Posts: 1,460
10/5/14 10:33 A

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Going to join the gym Mary and Matt go to. It is 50 to join and 10 a month after. Then once a year they charge a 35 fee. But I will have access to the type of machines that are going to help me. Also on a high note I have lost weight. Yes!!!!
Hope you are well.

Slow and steady will see me though to the end.


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MOKAY54's Photo MOKAY54 Posts: 1,460
10/4/14 9:01 A

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Thinking of joining a gym so I can use a treadmill and stationary bike. I think that would be easier on my knees.
Hope all is well.

Slow and steady will see me though to the end.


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MOKAY54's Photo MOKAY54 Posts: 1,460
10/3/14 8:43 A

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No weight lose and finding sugar is up in morning so re doing what I am eating and when by going over when it was lower and what I was eating at what time. This is really going to take some working on. LOL Ari was so much fun yesterday and was so happy to see me. I miss watching her and hope her daddy gets even a part time job so I can watch her a bit more. :)
Here is to the sun but it is chilly out this morning.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,201
10/2/14 9:40 P

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I didn't really get exercise but I did get to run around and get errands done. Does that count? I was down only .2 but down and not up. I hope for more once I get outside again. Boy am I tired of this rain, cloudy weather. Here's to the sun tomorrow.

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MOKAY54's Photo MOKAY54 Posts: 1,460
10/2/14 9:49 A

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Hope all is well.
Ari is coming over today so I get to babysit her. Yes, I miss her. She is getting so big so fast.

Slow and steady will see me though to the end.


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MOKAY54's Photo MOKAY54 Posts: 1,460
10/1/14 11:13 A

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Darn over again on calories but was good in all others. Trying to get a little exercise in today. Have this app on phone that tracks the steps you take a day it also tells you when you have sat for an hour. So when it goes off I get up and walk around a bit or go to stairs and step up and down on first step for a minute. I know it does not sound like a lot but with my health it is a good start. Plan on increasing the walking around and steps as I go.
Sounds like you are getting a lot of things done. Hope you get the work as well as time to do what you want to do.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,201
9/30/14 6:55 P

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Took care of some of the little tasks that build up in the sometime I'll get to that. It is nice to do. I had the morning to do some and the afternoon getting others done. Still don't know about work tomorrow but it will be OK if I don't. I know we need the rain but I need the sun to shine a bit too.

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MOKAY54's Photo MOKAY54 Posts: 1,460
9/30/14 9:09 A

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I love the fact that I can have spark on phone so I can look up things before I eat if I am out. Also can have it handy when I am cooking. Even shopping it comes in handy. I love even more it is free. Heading to 3 rivers to see about starting in spring. Thought maybe something for small business, to help me with mine. We will see.
Glad you are getting work.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,201
9/29/14 9:54 P

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Got yard work done and one more Montauk daisy bought and planted. Work a full day today and tomorrow a half day. Oh well at least I am working and I don't have to get up early to do it. Now all I need is a Thursday job. Spark has helped and I am sure you will do fine. I felt that way when I was on WW on line and then returned.

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MOKAY54's Photo MOKAY54 Posts: 1,460
9/29/14 9:55 A

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We didn't get enough tomatoes to can but boy did we get cucumbers. Mary made pickles and relish, both came out great. I am actually doing very well with cal everyday. Staying right in between what I have it set for.

Slow and steady will see me though to the end.


 current weight: 240.0 
 
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KDMOOSE Posts: 5,201
9/28/14 7:09 P

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Calories - 1
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I canned tomatoes today, (9) quarts, but rested and caught up on some of the DVR shows. Love the warm weather and hope it doesn't change for a while. Glad the sugar is coming down and you will deal well with the calories also.

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MOKAY54's Photo MOKAY54 Posts: 1,460
9/28/14 9:18 A

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Doing very well. Blood sugar are on a down trend. So I am a happy lady now. I will work on dropping calories once I have sugar controlled.
Sounds like you had a wonderful day.

Slow and steady will see me though to the end.


 current weight: 240.0 
 
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KDMOOSE Posts: 5,201
9/27/14 11:14 P

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I was able to get the bushes trimmed and the new Montauk Daisies planted. I places the older bench in the back section of the yard as a resting place when I work out there. Had a game night with my daughter and my friend. Good day.

 current weight: 150.0 
 
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MOKAY54's Photo MOKAY54 Posts: 1,460
9/27/14 9:43 A

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Hope you are feeling more rested today.
Waiting on granddaughter. Watching her for a little while today. :) Actually lost half pound and I am happy. Blood sugar was only 224 this morning, so it is going down, Yes, that is my main goal right now. Weight is an added bonus.

Slow and steady will see me though to the end.


 current weight: 240.0 
 
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KDMOOSE Posts: 5,201
9/26/14 8:47 P

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I still feel tired even after going to bed early last night. I will be sleeping in tomorrow. I have bushes to trim so a good nights rest will be important. Glad you are doing well with being back on sparks.

 current weight: 150.0 
 
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MOKAY54's Photo MOKAY54 Posts: 1,460
9/26/14 9:13 A

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I am surprised that by watching my carbs so closely that my calories are also good. At least this is free and I have more control over it then ww.
Hope all is well.

Slow and steady will see me though to the end.


 current weight: 240.0 
 
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KDMOOSE Posts: 5,201
9/25/14 9:02 P

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I did well with the eating and even though I wanted something I walked away and will train myself before the holidays. I don't want the 10 pounds of winter if I can help it. The projects in quilting are a group effort but we work most times on our own quilts, needlework, or knitting projects. We ask each other about ideas and colors then work off that. We do learn from each other and it is an optional thing so if you have to do something and can't come sometimes it is OK. Fat was low today but that is a gift I don't always have to balance out the week. Spark will help with the carbs. You also know points so use what you know and relearn the carbs.

 current weight: 150.0 
 
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