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KDMOOSE Posts: 5,053
7/30/14 10:51 P

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Worked on the garage a bit. Almost finished putting away things and need to revamp where they are. Planted the grass and worked on the driveway. I will need to redo some areas again but there is time if done in the morning. Finished the weeding early and it looks so much better. Don't like the humidity coming again but what to do. It is summer and I like that part. I will clean out the small shed tomorrow after I get back from the oil change.

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MOKAY54's Photo MOKAY54 Posts: 1,387
7/30/14 8:48 A

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Sorry was a very busy day yesterday. Had boys and 2 doctor appointments. So was straight out all day. Also had the worse headache I have had in years. Was sick to my stomach from the pain. Went to bed at 7:30, feeling a lot better today.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,053
7/29/14 9:10 P

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Painted the garage shelving area, now ready for reload. Then on to the other side to see if there are more troubles or all is ok, Painted the ties out front in the parking area and got it weeded. small amount tomorrow when all the cars are gone. Painted the swing set. Last coat on the bench and tomorrow it goes back on the front porch. We will see how far I get tomorrow. Want to clean out the small shed before the humidity comes back.

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KDMOOSE Posts: 5,053
7/28/14 9:20 P

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I went over with pizza at dinner. I am always way over on exercise so it will be fine. Waiting on paint to dry and I think the garage is needing to be open to dry. It is too humid in there right now. There porch bench is doing fine and opening the garage will only help more. Once it is dry enough I will decide if another coat will help more. Directions said 4-6 coats in needing more protective cover. Foot is better and I just have to remember not to stress it while it fully heals.

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MOKAY54's Photo MOKAY54 Posts: 1,387
7/28/14 7:59 A

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Ari just came in so not posting much. Hello and chat with you soon, hope foot is better.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,053
7/27/14 10:46 P

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I relaxed with family as daughter came over. Showed her the finished laundry room. Played games and won 2. Sometimes things are amazing. I understand will is higher than what the body can tolerate. I hurt from Saturday but will recover. Tomorrow the garage. Weather will be HUMID so inside best idea. Might spray down the shed if rain is over by mid day.

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MOKAY54's Photo MOKAY54 Posts: 1,387
7/27/14 8:06 A

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Did to much yesterday and paying the price. Last night went to bed early hoping I would be ok today but no. I hurt and am sorry I did as much as I did. I wish my mind and body would get it together. Mind says we can do this and then the body does oh no you can't. Guess what the body wins.:(

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,053
7/26/14 11:08 P

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I only got to what maybe the leak area. Still have to move other items to check for others. Little at a time. Couldn't work on that area today as the patches were not dry yet. Monday will be soon enough. I did clean out our big shed and moved a large trash bag full of things out and did a bit of recycling of plastic containers. It looks better and now you can get into my gardening cabinet without removing anything in the way. Cleaned out the bug and mouse debris too. Cleaner and mouse proofed again. Dust is getting to me and sinuses are not happy.

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MOKAY54's Photo MOKAY54 Posts: 1,387
7/26/14 7:34 A

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Glad you got so much done and found the leak. :)
Still trying to catch up on energy. Sugar is a bit high but see nutritionist this week. Hope to get some ideas on what is bad and what is good for sugar.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,053
7/25/14 11:06 P

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I was able to get the front porch done and work on the garage to find the water leak area and seal up the area that let water into the laundry room. It will not happen again. Got to do some quilting this morning while watch the Redbox movie - Heaven Is for Real. It was good and liked the completion of the X on the second pillow sham large boxes. Now for the boarders and then put them together and use.

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MOKAY54's Photo MOKAY54 Posts: 1,387
7/25/14 7:27 A

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I should clear up, boys go back at end of august. :) My bad in way I wrote it. Sorry just been out straight with the kids. Next week will be a lot better. Monday only have ari for a little while in the morning then her daddy will have her. It will be nice to have a rest from picking her up. Maybe the pain in my back will get a little better.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,053
7/24/14 8:25 P

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I was not myself for most of the day but reorganized things in my sewing area and was able to clear out the corner of the garage of items to fix the hole the water comes in. I didn't find the water leakage area but I will fix this then clear out things further to find the leak area. I also put the 1st coat of varnish on the bench which I prepared yesterday. I did most of it in the afternoon as morning was organizing and resting to feel better. Foot is much better.

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KDMOOSE Posts: 5,053
7/23/14 10:58 P

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I was finished with the laundry room by 6 pm today!!!!! Now on to the bench. I was a bit surprised by the fact that the kids go back to school at the end of the month. Where do they go? We don't start until the end of August not July.

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MOKAY54's Photo MOKAY54 Posts: 1,387
7/23/14 9:02 A

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I am sorry for not posting but it has been so hectic here. Ari gets here at 7am and then leaves around 6:30/7 pm. Next week I believe her dad will be back and then I should have her a little less. Also end of month boys go back to school, so then my time should be more to me.
Right now it takes Cassie over an hour to get to where she is training , but next week she is at her own store which is closer. But she knows the store she is taking over is in bad shape, with shrink of 12%. Mary said she went by it the other day and customers were shopping and not 1 employee in sight. Cassie said well that explains why the loss is so high. LOL
Hope foot is better.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,053
7/22/14 11:18 P

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Got the counter top fixed and base kick plate in. Had to sand the top for a long time to it right and then had to put the brackets on. That hurt a bit and I think I strained my foot. Quilting tomorrow so I can stay off the foot. I thought it was the toe but not so. Hope your doing well.

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KDMOOSE Posts: 5,053
7/21/14 11:26 P

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I did 4 hours of gardening at a friends house then 2 at mine. I am shot for sure. Got the sink in this morning with only a few issues quickly fixed. I will do a few things tomorrow to finish up the room. But may go over to friends again to weedwack the front yard before it gets to hot. Then inside to keep cooler. I have a front porch bench to sand, stain, and seal as weather has taken a toll on the side of it. Humidity is not going to help the drying time. Hope you are doing well and not too tired out by the kids.

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KDMOOSE Posts: 5,053
7/20/14 11:00 P

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My healthy choices was part of the relax and do very little. Tired is all of me. The coolatta I have is a strawberry. Back to the finishing of the laundry room. Got the sink ready and will install. Then the cabinet kick boarder to install. Then take apart the garage to check for the hole the mice have used and seal it up. I think the water is getting in there too. We will see.

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MOKAY54's Photo MOKAY54 Posts: 1,387
7/20/14 7:34 A

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Another day I did not track. Today I have gotta change that.
You have been very busy and I am sure that helps a lot with losing the weight. Those DD coolatta's are addicting. Oreo cookie vanilla bean is my favorite. I try and stay away from DD or I will buy a small one. LO

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,053
7/19/14 11:11 P

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I went over with the DD coolatta. I really like them and didn't take a drink with me today on the errands. I was working so hard yesterday that I did not stop to start the computer. I was trying to get things done. I have a few more things to do and hope to have most of it done by Monday. I will probably take tomorrow off as I am really tired and need a day off. I did fine yesterday just don't know for sure it could have been low on calories as I didn't take time to eat much. Those details of flooring around doorways it tough and took a lot of planning cutting to get it right.

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MOKAY54's Photo MOKAY54 Posts: 1,387
7/19/14 9:18 A

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The points were suppose to be zero yesterday also. LOL
Hope you are well.

Slow and steady will see me though to the end.


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MOKAY54's Photo MOKAY54 Posts: 1,387
7/18/14 9:35 A

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I did not even have the energy to track yesterday. I am just feeling old. Today I am planning it a bit different. There is no reason for me to be so worn out with 3 grandson old enough to help me. So today they will be or no xbox or kindles to play with. That should do it. LOL
I am glad you are able to get the laundry room done in such good time.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,053
7/17/14 11:49 P

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I thought that the older kids would help you. I was able to get the floor done to move the machines back. Now we are on track to do laundry again. I will try to finish up tomorrow if possible. I have to finish the floor with the cuts needed then install the trim for the walls and paint. I will be making a new base and legs for the set sink and then install it. Here's hoping that I measure correctly so that the sink isn't to high for the plumbing. I want to be done by Saturday night. Then on to the other things on the list.

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MOKAY54's Photo MOKAY54 Posts: 1,387
7/17/14 11:18 A

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Sounds like you are getting a lot done. I am so tired that I have not even finished one project. Next friday I will have an extra child, so should be a very tiring day..

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,053
7/16/14 11:28 P

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Worked on the painting of the room and it went well but took a lot longer than I thought but then I didn't add in the other wall and the door. Surprise to me. I started the floor and am in the tough areas still but should have the floor that the machines sit on will be down so that they can be put back. I will if I can but may have to wait for the guys to get home. Lots of other things to do anyway. Should be finished with the floor by Friday at the latest.

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MOKAY54's Photo MOKAY54 Posts: 1,387
7/16/14 9:16 A

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Never think of it as a down fall, it is a normal day with a little extra and today with out the extra, ;)

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,053
7/15/14 11:11 P

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I had a donut while cleaning windows. I didn't bring a snack so it is a down fall today. Got the walls sealed and paint tomorrow. Hope to be able to start the floor.

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MOKAY54's Photo MOKAY54 Posts: 1,387
7/15/14 8:59 A

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Sounds like you had a good day.
I am tired and retaining fluid again.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,053
7/14/14 11:04 P

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Got to get 3 hours in the gardens. 1 hour was picking blueberries. Made a 6 cup pie. Yum. Got the house cleaner and moved things for the start of the laundry room tomorrow. Daughter came by and helped move things out of the room so that I will be ready. My lower back is hurting a bit and it was good to sit and play cards instead of start painting. I will be helping a lady out tomorrow by doing windows so I hope to get started on painting in the afternoon. Stay dry. Lost all the weight I gained on vacation. I love the fact it comes off. Now for a more downward trend.

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MOKAY54's Photo MOKAY54 Posts: 1,387
7/14/14 10:13 A

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Did well yesterday and had a great time with daughter and granddaughter. Had a nice lunch at captain jacks(??) Not sure but think that was the name. Sat on deck and look out on ocean. Then babys r us and dunkin doughnuts and took them home came back here and spent the rest of day just chillin in my room. LOL
Sounds like you have a full summer ahead of you. :)

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,053
7/13/14 11:35 P

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I rested and I guess you could say that the body really needed it. 2 hour nap and I can still go to bed in a few minutes. I will go outside and work on the last place that needs it for a short time in the morning. I really don't want to get to hot or tired. Have a blueberry pie to make out of our berries and load out the laundry room to get it ready for paint and new floor. Should be able to start on it by Tuesday afternoon and get the machines moved for the floor tomorrow. Wish me luck as it is the "Big project for the summer". I will do what little ones as soon as this is done. Still have a long list of to do projects I made at the end of the school year. Rain will keep me in and that can be good.

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MOKAY54's Photo MOKAY54 Posts: 1,387
7/13/14 9:26 A

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Sorry for being absent yesterday, just to tired and had all 4 grandkids till around 2 then just watching Ari and getting ready for fireworks. Went with daughters and family, long walk to fort in groton, but had a great view and enjoyed watching with family. Tired and sore today. Today is Cassie's birthday so gonna take her to lunch.
Careful with those bees.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,053
7/12/14 11:16 P

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I was able to lose 2 of the 5 lbs. I gained over vacation. Lots of exercise and really tired out the body. I have slept in 2 days now. Got the shade garden done and finished the front of the perennial garden. Now just one more area then maintain the others. Did a bit of shopping including the Halmark ornament premier. Went to the fireworks hope you got to see them.

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KDMOOSE Posts: 5,053
7/11/14 10:36 P

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Did the gardening today and am tired again. I hope that this pays off in more than how things look. I had a surprise today in the back garden area I was in yesterday but decided I was to tired to continue. I am glad I did as I was a lot more able to run when I ran into a bees nest on the ground in a bush today. I guess I might hold on that for a while or avoid the area and work only in the very back of the area that does not disturb the bush or the hive. I sprayed it but it doesn't look like they care. TV finally gave up today. Watch it for 4-5 mins. then off it goes. Taking it to the transfer station tomorrow. Hope we can get it into the container. May be going to fireworks but we watch from Odd Fellow lawn. We will see.

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MOKAY54's Photo MOKAY54 Posts: 1,387
7/11/14 10:48 A

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Going to fireworks tomorrow so being good with extra points so I can use a few then.
I know keeping busy helps curve the snacking. LOL

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,053
7/10/14 11:15 P

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I worked out in the garden for about 6 hours and feel it all. I know how to not snack and that is staying outside away from it all. I am having a bit of an issue with one of our TV's as it keeps turning itself off. I guess it is tired after 13 years. I really don't want to spend the money now but I guess we will.

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MOKAY54's Photo MOKAY54 Posts: 1,387
7/10/14 11:07 A

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At least jelly beans are low to no fat. LOL

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,053
7/9/14 11:07 P

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I was a bit over from the jelly beans while playing games with daughter tonight. All else good.

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MOKAY54's Photo MOKAY54 Posts: 1,387
7/9/14 8:49 A

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Lost again this week. The total is 5lbs in 2 weeks. Wed is my weigh in day. I am very happy with my progress.
I am sure you will get back to normal eating habits and lose the weight.


Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,053
7/8/14 9:50 P

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I was able to work on the garden for a little while. Very humid and hot. I was going to do a few other things but got distracted by the cleaning of my gardening shelves and the auto items. It was a 2 large trash bag event with some recycles. I did weigh in and I gained 5 lbs. My husband was able to make better choices most of the time and he lost .6 lbs. I think some will be come off as I return to eating at home. Exercise will help but the humid weather will make me retain water. We will see. I am glad you are losing. This just helps prove this is the best way for you to lose.

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MOKAY54's Photo MOKAY54 Posts: 1,387
7/8/14 8:22 A

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I just realized that if I lose just a couple of pounds I will have lost 10 since starting ww 2 weeks ago. I think that is very good start. Then 13 more and I will be at the weight I was when I stopped going. :)

Slow and steady will see me though to the end.


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MOKAY54's Photo MOKAY54 Posts: 1,387
7/7/14 9:14 A

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I was bad yesterday also. But hey, today is a new day.
Hope you had a good vacation.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,053
7/6/14 11:17 P

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Week almost over and I was bad again today. Tuesday will be a good restart.

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7/6/14 8:53 A

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Glad you are safe and enjoyed your time. Wow about the teacher. Yes they did mess up their life and the one of the child(ren).. So sad when people can not control themself. We are older and should be able to resit temptation.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,053
7/5/14 10:37 P

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Did better today but it is possible just made it yesterday. Didn't track. We made it back to Massachusetts today. Sad to leave Maine but vacation not over yet. Will be home on Monday evening. Hurricane was something even up there as it is close to Canada. Pack out was part rain and part clearing this morning. Windy was the trip back. The answer for the teacher was he was arrested for two counts of sexual assault with a minor (a student) . I know now he won't be back. Messed up his life for sure.

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MOKAY54's Photo MOKAY54 Posts: 1,387
7/5/14 7:03 A

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Made a mistake on my extra calories in yesterday's post. I really have used less so corrected in today's post.
Hope you had a safe 4th.

Slow and steady will see me though to the end.


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MOKAY54's Photo MOKAY54 Posts: 1,387
7/4/14 8:24 A

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Glad your enjoying the time. No I did not hear. What is happening?

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,053
7/3/14 10:23 P

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Having a good time with good weather until last night then this afternoon when we got rain. Humidity feel is lower than I here it there. Ee are very comfortable. Traveling around a little but lots of games and rest. Eating is going well at times but not keeping track as I really don't want yo take the time and when I do it is over. Lots of lobster lately so it may not be so bad. One more full day here then back to Mass. Saturday. Back to reality on Tuesday. Didn't like the news on the teacher I was in for the last two weeks of school. Did you hear?

 current weight: 150.0 
 
177
167.75
158.5
149.25
140
MOKAY54's Photo MOKAY54 Posts: 1,387
7/3/14 8:43 A

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Points: 1
Water: 1
Exercise: 1
Extra weekly 49: 46

Slow and steady will see me though to the end.


 current weight: 247.0 
 
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MOKAY54's Photo MOKAY54 Posts: 1,387
7/2/14 8:13 A

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Points: 1
Water: 1
Exercise: 1
Extra weekly 49: 32
Today was weigh in and I lost, so happy camper. Also resets the weeks 49 xtra and lowered the daily. Hope you are having a great time.

Slow and steady will see me though to the end.


 current weight: 247.0 
 
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MOKAY54's Photo MOKAY54 Posts: 1,387
7/1/14 10:22 A

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Points: 1
Water: 1
Exercise: 1
Extra weekly 49: 36

Slow and steady will see me though to the end.


 current weight: 247.0 
 
252
227
202
177
152
KDMOOSE Posts: 5,053
6/30/14 10:19 P

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Lets just say it was fun and probably not in range except water. Long road trip today and just got back. Went up to Bar Harbor and looked around other towns on the way. Great temperatures with low humidity. Hope you are doing well.

 current weight: 150.0 
 
177
167.75
158.5
149.25
140
MOKAY54's Photo MOKAY54 Posts: 1,387
6/30/14 10:33 A

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Points: 1
Water: 1
Exercise: 1
Extra weekly 49: 38

Slow and steady will see me though to the end.


 current weight: 247.0 
 
252
227
202
177
152
MOKAY54's Photo MOKAY54 Posts: 1,387
6/29/14 9:58 A

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Points: 1
Water: 1
Exercise: 1
Extra weekly 49: 42
I am using my extra points but slowly and only if I am hungry. I choose carefully what I use them on.
I hope you have a great time and relax. Take it one day at a time.

Edited by: MOKAY54 at: 6/29/2014 (09:59)
Slow and steady will see me though to the end.


 current weight: 247.0 
 
252
227
202
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152
KDMOOSE Posts: 5,053
6/28/14 10:49 P

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Calories - 1
Fat - 0
Water - 1
Exercise - 0
Healthy choices - 0
We are in Boothbay at the cottage and unpacked. Tomorrow we go out and have fun. Only had a fat issue today but that is the way it is. Yes they will be back next summer. I have a lot of time to do what I can't in the school year in the summer so this will be interesting as a lot will not happen with the kids home. I guess it is a let's see situation.

 current weight: 150.0 
 
177
167.75
158.5
149.25
140
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