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KDMOOSE Posts: 6,376
8/23/16 11:16 P

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I was able to help my friend for a while this morning before going to my mammogram. Then off to get the car washed and put the quilt in the washers at the Laundromat. Then home with the dog to see if she would be accepting. We may adopt her as they can't take her if they move. I will get a hair cut and work at the house tomorrow.

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8/23/16 8:21 P

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I saw Ben Hur. It was a life changing book for my ex-husband but I'm not sure if the movie is all that moving. I didn't like how Jesus was portrayed in this movie. Made vegetable stew today. Workout was short because I was out of time. How was your day?

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8/23/16 8:15 A

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I have this idea that your neighborhood is undergoing major change with all the moves around you. I took a closer look at my standard breakfast of mango banana smoothie. Turns out mango has 23 grams of sugar in 1 cup. Bigger mango has 2 cups of fruit in it... I had oatmeal with unsweetened applesauce and cinnamon today. I will post my totals later.

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KDMOOSE Posts: 6,376
8/22/16 10:20 P

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I was able to spend most of the day at a friends house helping her to pack up the house before they start the demolition on the water damaged areas. She may be moving so the pack up is the entire house instead of just the areas water damaged. Mold is growing so the sooner the company starts the better. Will go over tomorrow morning and see how things are progressing. 1 doctor appointment tomorrow and the physical is over. I seem to be doing a lot of packing and moving this month!!!

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8/22/16 9:11 P

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My brother came home and said 'hello'. It was so unprecedented I thought he was talking to somebody on the phone. Then he was very happy with the Farmers market purchases. He's very much into green and local and hates me going to Costco and buying there.

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8/22/16 4:32 P

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Cooking wax beans I got at a Farmers market today. Got a variety of other vegetables too so my diet will improve. Been walking and got coffee and bananas at Costco. My ResumePostman account has been hacked and I can't sign into it. Not sure what the workaround is. Might need to call them if I can't figure it out. Will post my totals later.

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KDMOOSE Posts: 6,376
8/21/16 11:10 P

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I was able to visit with friends who were at church today. I rested and worked on my back log of puzzles and the Olympics.

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8/21/16 9:13 P

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Didn't go to the movies. Reading Invisible Thread and liking it very much from the beginning. Over on mashed potatoes.

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8/21/16 5:16 P

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Hope you have a nice restful day. I did weights for workout today. Will be going out shortly to see Ben Hur. I don't like historical movies but feel this is a must see especially that I didn't read the book. In the meantime I need to get to my reading this week because yet another book we have scheduled for December is coming out as a movie at the beginning of September so I have to get to it asap. It's called The Light Between Oceans. I put a hold on it today.

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KDMOOSE Posts: 6,376
8/20/16 11:22 P

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I may not have exercised but I needed these last few days to recoup myself from the 9 on the road and unpacking with my friend. I will be able to get on my feet and not be as tired. I was really not letting myself feel the tired as we needed to keep going forward. I also can watch the Olympics and have been enjoying the ability to finish them up. Last day tomorrow.

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8/20/16 10:04 P

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Tracked and was doing good until I had an eggplant parmesan for a late dinner.

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8/20/16 11:01 A

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Today's coaching session was about missteps and how we might want to take two steps forward after a step back. Yesterday was definitely a step back for me as I ate a lot and didn't exercise. I am about to go to my haircut appointment and looking forward to it. I did the color the other day so it should look good after a cut. My brother is back talking like nothing has ever happened and I am not sure what his problem was.

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KDMOOSE Posts: 6,376
8/19/16 10:48 P

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I was a few calories over. I was able to get through the mail and newspapers today. It takes time to get back to everything that needs doing. Got a good report from the dentist today. Have to go to a training meeting next week and have a mamo. Rest of the week I can play in the garden. Feels strange not to go to my friends house to work on watering and weeding. I have to get use to this and not be sad she is gone from here permanently.

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8/19/16 7:32 A

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Welcome back! Happy you're safe home. I tracked yesterday except for roasted chicken & Swiss rollups that I get at Costco and had for lunch and dinner. There is a list of ingredients on them but no nutritional information and they are not in the tracker. I checked a couple of times.

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KDMOOSE Posts: 6,376
8/18/16 11:30 P

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Got home with only a little glitch getting on the last plane. Waited on a small fix to oxygen mask compartment. I had only a little to eat but as it was airport food type not sure of calorie count. Exercise was carrying my heavy carry on to the farthest gate with both planes. Lots of drinks to stay hydrated. Unpacked and ready to roll tomorrow.

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8/18/16 5:42 P

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Hope you're having an enjoyable trip back home. Exercise was a big challenge today: went out to the pool where everybody and their grandmother decided to show up at the same time. Got in 15 minutes of swimming. Later I went to Anytime Fitness in Newington to check them out on a free pass. It turned out to be a very low budget production with seriously outdated cardio equipment and I got in 10 minutes of exercise there. Seriously late with my searches now. Good thing I got in some housework in the morning today.

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KDMOOSE Posts: 6,376
8/17/16 11:09 P

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I can't tell about anything but good on water and exercise. I was able to help pack up garage and then get a lot moved out of it so she not have to worry about it come early next week. Last day taking care of errands and getting her grandkids to and from their activities. Flying get home tomorrow. Talk to you when I can.

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8/17/16 10:16 P

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Calories - 0 (low)
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8/17/16 5:02 P

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I thought it would be good if somebody on the team tracked since you're always doing it so am tracking and will post my totals later. Tomorrow is my brother's nameday and I have a funny card and a gift that I just need to wrap. Not sure how it will go because he hasn't been talking for days. Just got back from the park where I was able to walk 4 miles and half of it with weights. Have a new book from the library that the librarian said is good. It's for the book club in October. Your friend is very happy you're her friend and helping so much with the move. Moves are difficult and the most strenuous workouts you can get. Glad you're coming back soon. Thank you for posting while there. I really appreciate it. It's good to talk with you.

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KDMOOSE Posts: 6,376
8/16/16 10:51 P

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I haven't tried to track as we are busy and I get on late for you. We finished up basement today and will pack the garage for her easier move next week when the floor is resurfaced. 1 more day here then a day of travel. Hope I can come back some time. Feel better.

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8/16/16 8:46 P

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Calories - 0 (low)
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Healthy choices - 1 for trying because I've been trying all the different green juices the bottled variety and wondering how can they keep them fresh if I know from experience that all smoothies are super highly perishable. Wonder no more. Got very sick and couldn't have dinner. Sipping hot tea with sugar and lemon instead.

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8/16/16 1:05 P

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Just got back from the pool. Not sure if I could do anything else today because I kind of strained my leg doing kickboxing on Sunday. The weather is slightly cooler but we're expecting t-storms this afternoon. I'm also tracking today so will post my totals later. Is it called Idaho Falls because there are waterfalls there?

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KDMOOSE Posts: 6,376
8/16/16 12:01 A

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We were able to get a few big things done today like take all the cardboard boxes to recycle along with the packing paper. Then switch beds around in the house so her daughter got one and her new one from Connecticut could be set up. Then emptied more boxes and took back the truck. Tomorrow more time working on clearing more boxes and putting things away. Here it will cool down by Thursday when I return.

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8/15/16 5:27 P

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The heat is slightly down today. I am at my computer running searches. With the Premium SparkPeople program I can e-mail a coach once a week with a question which is today but I don't have a good question yet.

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KDMOOSE Posts: 6,376
8/14/16 11:11 P

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Laid back Sunday. Will resume work tomorrow. Hope the heat let's up soon.

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8/14/16 7:00 P

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Not much on my end: had a good workout and went out for frozen yogurt. Cooking dinner right now. My brother is at the beach somewhere I guess. The weather will still be hot this week although maybe not mid 90s. I thought I had a rather good week but the weigh in wasn't good today.

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KDMOOSE Posts: 6,376
8/13/16 11:56 P

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Worked on unpacking boxes. Most of main level done. Will need to work on down stairs boxes on Monday. Weather is dry and not to hot here. Hope weather moderates back there before I return.

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8/13/16 8:09 A

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Quite a marathon across the country! Thank you very much for posting because I was wondering how things went. It became very busy at my volunteer job and it looks like I'll be there every day for the next at least couple of days. I'm doing small chunks of time at a time because the place is not air conditioned and I'm sweating profusely when I'm there. The weather here is in the mid 90s and it might only get down little bit Monday.

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KDMOOSE Posts: 6,376
8/13/16 1:47 A

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Thursday was rough with weather and also timing of getting a room for the night. Didn't have anything for dinner until 10 pm or so. Then we set out the next morning, Friday, to get to Idaho falls. Wyoming has a lot of beautiful areas. We got into Idaho around 5:30 then headed out to get dinner as people were coming at 7 to unload the van. It was really great and tomorrow we take the van back and start the unpacking of things. Busy day ahead but liked seeing all the kids and grandkids of my friend. Everyone here until Sunday afternoon when one of her sons heads back to Mo. Sorry for not posting but didn't even try to get on line. I will let you know how all goes here maybe later this day.

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8/12/16 11:02 P

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Been to the pool and very busy with my volunteer job. Hoping you get to post tonight!

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8/11/16 10:27 P

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I'm doing ResumePostman which is a resume blasting/posting service I got a Groupon on in the hopes of infusing some light into my job search. I already found 2 jobs I can apply for through them and am psyched. How is it going?

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8/11/16 8:51 A

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I have a huge map of the US in my room so can see where you are. Never been this way before. Not too many developments on my end: did some housework and exercised. Have a job application to work on this morning. Tomorrow I'm hoping to go back to the pool and start doing a proper backstroke.

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KDMOOSE Posts: 6,376
8/10/16 11:16 P

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We are in Iowa City. There are so many lane changes and road work crews that we would get rolling then had to slow down or at time stop and start. The truck takes time to build up speed so that delays us. We have a little over 1200 miles to go. Tomorrow may get close. Should arrive in Idaho Falls by Friday. I had dinner at Cracker Barrel. Spinach and strawberry chicken salad. It was great. Bad on breakfast but not too much for lunch as not too hungry after the pancake, eggs, and hash browns. I don't do Thai as it spicy hot. I will check in again tomorrow.

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8/9/16 10:52 P

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Thank you very much for posting! I've been to Dayton, Ohio at the NCR site years ago. There was a Thai consultant with us and he found a great Thai restaurant in town which was a small, family-run place with super great food. I'm almost done for the day but need to order a gift for my brother because his nameday is coming up next week. Nameday comes from the Polish Catholic tradition and is the day of the patron saint by the same name. I spent half a day thinking what I'm gonna get him and browsing the Groupon's site and finally decided on a nutrition course on a DVD because a while ago he expressed interest in a nutrition class.

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KDMOOSE Posts: 6,376
8/9/16 10:01 P

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I have gotten to Youngstown, Ohio. The truck has its challenges but all is well. At least another day and a half to go. Tracking not happening today but the worst is the sitting and then trying to walk after climbing down from the truck. I will touch bases with you tomorrow.

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8/9/16 6:40 P

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Not sure what we're doing now and if you'll get to post at all during your trip. I went to Costco and they didn't have my Atauflo mango so ended up getting the big one that needs to ripen. Just finished cleaning the floors here and need to get to the bills and my searches. I signed up for the Spark People Premium.

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KDMOOSE Posts: 6,376
8/8/16 10:52 P

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I snacked too much but did a lot of work with the van. We got a 16ft this morning and it was nice but after 3/4 loaded knew it wasn't going to work out at all. I started unload and then left to get new 26 ft. Others finished off load and when I returned start the reload. Almost all in and that will be the morning things to do. Off at 7 am for the road trip. Glad you are better but the humidity can get you if your out and about.

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8/7/16 11:42 P

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I woke up with a broncospasm which is a chest pain like too tight underwire bra squeezing in. I was at a loss as to what to do, didn't take the rescue inhaler but just went back to sleep and then it was gone. Went to Costco and got just 2 items because either they didn't have golden mango or I couldn't find it so will have to go back during the week. Then I went walking and really felt the lack of oxygen in the past few days from sticking at home but worked through it. Hiked up to the rose garden where there are very few roses left as we're missing rain.

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KDMOOSE Posts: 6,376
8/7/16 9:13 P

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I went over on calories with candy but not on fat and with all the exercise last week it shouldn't hurt me. Pack up in the van tomorrow and then off the next morning. Adventure here I come. I will try to get to you tomorrow but who knows. I have a lot done but pack and beds are the things left to do. After pack out I will come home to do these things and put them in the truck the next morning. Nice you liked the book that much.

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8/7/16 1:20 A

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Finished the book! Can't wait for the book club meeting and for the movie to come out!

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KDMOOSE Posts: 6,376
8/6/16 11:26 P

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I didn't track today but could be over. I worked for 6 hrs packing with my friend today. Most was done but some must wait until Monday as things are needed. I cleaned house this morning as this was the only time I will have before we leave. I will have to water tomorrow as we didn't get rain. So sorry as the yard needs it. It was all around so us but not on us. Cooler and drier will be great for van packing on Monday. Glad things went better today.

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8/6/16 8:17 P

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Stayed at home all day today. Watched swimming because I wanted to learn about different swimming styles. I currently can only swim in one style that I made up myself so while I'm going to the pool I could do better. Read a lot today and no longer stressed out over being able to finish the book Monday. My brother went to bed very early yesterday and was in a good mood today doing all of his chores because, I guess, he wants to go to the beach tomorrow.

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8/5/16 10:27 P

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I started the day by rescuing my friend who locked herself out of her car. I was glad I still had the key to her house so I could go in and get a spare key for her then take it to her. I then went off to my physical. Spent a lot of time trying to get things from that done today. About 3 hours at the base health center with blood test, scheduling mammogram, and getting scripts filled. The issue is check in then wait then pick up and find out 1 was wrong. Had it corrected but still had to wait to late for lunch as no breakfast with blood test. Then home to take the boys to the go karts down the street. It is the first time but with them leaving tomorrow morning I needed to do it today. It will be too quite this weekend. I am still helping my friend to pack and we went over to another friends to get more boxes. Busy tomorrow with this and then Sunday rest with Monday load van. Tuesday leave. Hope you all are doing well.

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8/5/16 5:24 P

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Been to the store and reading all day. I had to stop now but I am very much into the book by now. Movie will be out in October. Not sure what your schedule is like for the upcoming days and if you'll get a chance to post but have a safe and enjoyable trip!

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8/4/16 11:37 P

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I was able to do a few things here with just a bit of running around. Over to my friends house to weed and water then drop off a few things before heading home to start dinner for the family before heading to the airport to pick my friend up. She will start packing tomorrow and I will go for my physical. I hope to be home in the afternoon and she how she is doing. Last day for the boys so want to stay close to them. Glad you get the experience of setting up a craft fair. You have done a few so it will help.

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8/4/16 10:19 P

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It's a great thing you're busy doing something that you enjoy and that matters. I ended up going to the gym today for a regular cardio workout and then to a pre-release screening of the movie Indignation organized by AARP. Still processing the movie. Didn't get to read today at all. Had very little food today because there was just no time to eat but fit in 3 small meals.

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8/4/16 4:40 P

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sorry I seem to always get side tracked and forget to post. Really sorry Ladies, I do not mean to not join you each day. It seems I just have so many things going on I hardly have time to get online. I am planning a craft sale at senior center in oct. Since I have never done this before it is taking me time to learn what I need to. But I will keep trying to get here when I can.

Slow and steady will see me though to the end.


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8/3/16 10:01 P

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The annual meeting was a huge success. A lot of people showed up and I was very grateful my neighbor who's an artist came as well and had super time as it turned out she knows my boss's sister who was sitting with us. Didn't do a lot of reading today. Just an hour was all I could do but went walking to the park mid day. Will do the pool tomorrow, my bag is already packed. Will run my searches and go to bed now. Have a good night!

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8/3/16 9:32 P

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I was able to get a bit of gardening done and then take the kids to the lake for the last time. 2 1/2 hours and I am definitely tanned this year. I always get a bit with gardening but the lake has added. Made a lemon meringue pie for tomorrow. I have wanted one this summer but never did take the time. Sears comes tomorrow and then I pick up my friend at TF Green. I love this weather and will enjoy for a few days.

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8/2/16 11:28 P

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Went out to help out in the afternoon but my boss forgot I'm coming and didn't show up. This way I could go back home and do the reading so am on schedule so far and the book got better. Went to the pool and to Costco earlier. My cousin sent me a CD with the slide show from my uncle's wake but he encrypted the pictures and while I was able to get to the files it turned out they are not the file type recognized on my computer but in the process I gained the encryption software. I made October 14th my new deadline for some weight loss goals.

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8/2/16 9:53 P

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I did better today on eating. Put up 3 quarts of green and yellow beans. We are getting a lot. Glad you book marked the reservation site. It should be up by the end of the month. Hope you get the volunteer work done.

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8/1/16 11:17 P

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So I started reading the book and put it down because the first woman in the book is losing it big time and then it turns out so is the second woman. I'm glad I looked into renewing the book and now I have no choice: I have to keep on reading and fast because somebody has got it on hold and I can't renew. Not sure when I'll find the time with all the things we need to do for the annual meeting but maybe it can be done. I looked on the site but they said to keep on looking for the reservations information that's not yet available. I bookmarked it.

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8/1/16 10:53 P

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I was able to work on the gardens and re support the tomatoes and zinnias and then trimmed the yard front and back. It was humid but good temperature. I was able to take the boys to the lake but I didn't swim. Really didn't feel like it. I did my daily puzzles instead. Much more relaxing today. We did go for breakfast and that is where the fat was ruined. Love eggs benedict.

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8/1/16 1:34 P

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Thank you for the information about the Temple. I'm planning to go. Went walking instead of the gym yesterday as the chats on Skype ran long. I just did my kickboxing workout so have exercise points for the month already. I'm looking to do more active things today because I'm at my maximum weight with only 1 lb down last week. Even if I don't lose weight with exercise alone I know the "volume" of my body will be down because when I was low on exercise I went up a size without a difference in weight. Happy Birthday to your husband. You always describe him in such nice ways.

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7/31/16 11:48 P

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I came home from church and found a house full of grandkids. My son brought the girls over to play and see their cousins before they leave on Saturday. I hope they can return and go to the lake later this week.. Tomorrow is my husbands birthday and he will be stay home as a vacation day. We will go to The Shack for breakfast so that will not help tomorrows numbers. My daughter came over and we had enchiladas for dinner and games at night. The family really loves them. I like to do many of the things I do but where I lack expertise or understanding I get other with the understanding to help. The yard is mine and the church calling with the activity girls is what I am asked to do right now. We are a lay church and have a part in making the programs run. No one is paid but the organization runs is well. The open house for the Temple is starting on September 30 - October 22. You can sign up soon when the website opens for sign up at templeopenhouse.lds.org . Choose Hartford temple. It will be worth it but will take only a small amount of time to see. Monday -Saturday. I do not know right now when I will be there but I am thinking that October 14th looks good.

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7/31/16 1:45 P

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Waiting to connect with family via Skype shortly. Half way done with the project for the annual meeting. Going to the gym after I talk with my aunt and uncle. I was just thinking about you, KD, and was wondering if you enjoy doing all the things you do or do you enjoy having them done? MoKay, it's an excellent thing you're staying on track.

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7/30/16 11:44 P

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Well all turned out great with the Activity Day girls event. I got home and was asked if I wanted to go see Star Trek. Off the whole family went and then to Fireside for dinner. Full day and glad to see all of us posting. Keep it up.

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7/30/16 1:34 P

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Allright! It seems we're back to the old team here. My car trouble was well rewarded because when I went to the pool I had the entire pool and the whirpool to myself and enjoyed it tremendously. Today I just got back from the gym doing cardio and weights. Workout was good but not as long as I would have liked. Have to prepare for the annual meeting at my volunteer job over the weekend as I didn't get to it during the week. Hope you all have a great weekend and I'm looking forward to all of your posts!

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7/30/16 7:25 A

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Hello ladies.
Been following WW for last week and stayed on point everyday. Weight has been dropping slowly but dropping. So I am happy with that. Every time I feel like having something I shouldn't I move my leg and remind myself of why I need to stay on track. So far working good. A friend of mine passed away Thursday and left behind two kitties, so I took one here with Callie and me and my daughter took the other. I know my friend would be happy to know her fur babies are safe..
You both seem to be doing good.

Slow and steady will see me though to the end.


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7/29/16 10:11 P

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I was able to finish off with my friends inspections this morning and then home to do a few things like paying the taxes on house and cars. Then off to the lake for 1 1/2 hours. I guess it all worked out well for that as I did the cleaning yesterday. Still things I need to do but it is a computer and can be done when I feel like it. Glad you can use the car again. Big day tomorrow and then on to the last week with the grandkids.

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7/29/16 1:10 P

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Mobile again as of 11 a.m.!!! The wait was well worth it because he took me to AutoZone to get the part and fixed the car right in the driveway. Been to the store and will be getting ready for the pool shortly.

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7/29/16 6:23 A

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Waited for the mechanic to call with phone in hand from 9 a.m. to 7 p.m. when he finally said it would be today. I can't complain because he's coming over here to assess the car. Towing the car is the problem because the owner is making it difficult. She has the keys to the car in front of me. Was asking my brother for two days to take me to the store but he came home and watched tv. I'm never tired but was last night and went to bed shortly after 9.

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7/28/16 10:27 P

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I did well but the last piece of pie was there and calling. It put me over. I was waiting for an inspector for my friend furnace but they did not call or let me know they were not coming. I didn't get a chance to take the boys to the lake and it will be something I will do next week. I will only do what I want next week and not let others dictate what I do. No waiting for someone's need. The 4th is a Sears day at my house and that night pick up my friend. Otherwise everyone but the boys back off! Hope you solve the ignition issue. It feels really strange to be stranded in your own driveway.

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7/27/16 11:35 P

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I went to the pool and to Costco but when I wanted to go out in the afternoon the key wouldn't turn in the ignition. The wheel is not blocked. So now will be busy with that plus my volunteer job because the annual meeting is coming up next week. Am very grateful this car has been rather good lately and the thing with the ignition didn't happen earlier in the day with me stuck in over 90 degree weather out on the town. I tried a spare key and will vacuum the ignition tomorrow morning before calling the mechanic. I wonder if he'll come over because my neighbors are on their honeymoon and I am blocked in front. Can only drive out backwards and that wouldn't be enough room for a tow because the driveway is at 90 degree angle at that. I might be without the car for a couple of days.

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7/27/16 11:03 P

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I was an over as I made a strawberry rhubarb pie. I was able to get out to the garden and pick a boat load of green and yellow beans. Then transplant not thin the carrots. I will take whatever is able to make it. Tried to do the things I have not indoors when it got really hot. I have just a few things to do but tomorrow is another day and I will try to make it happen.

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7/27/16 7:54 A

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I ordered a couple of new casual items from Blair which specializes in plus size clothing and has very nice and very affordable as well clothes. The items came in and instead of a white tunic I got a much smaller top in PM that is so pretty I think I'll keep it. It's easy to return items with them and I've done it before but am not sure if I want to this time.

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7/26/16 11:42 P

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I was able to get housework done in the morning and leave for the lake around 11. My daughter in law came and we took the 4 grandkids. I had to go into the water with the youngest as a requirement but not any other as she swims well. Then home to wait for my daughter to arrive and then go shopping for birthday presents for the boys. Games and dinner made it a good day. More to do here tomorrow but we will see about the lake or not. Maybe Thursday.

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7/26/16 4:37 P

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Finally got to do more serious exercise because I was afraid to overheat before. Turned the ac really low and had plenty of iced water and did my kickboxing cardio and sculpting DVD and it was great. Waiting to hear how my brother's post-op appointment went. I had very little food today.

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7/25/16 11:31 P

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I resisted temptations to eat today. Got the porch power washed and bug sprayed. Watered a bit the areas that needed it before the wonderful rain. My son brought the family here tonight and I was able to give Autumn's her quilt. They may return tomorrow to go to the lake. We will see. Daughter coming tomorrow too.


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7/25/16 2:53 A

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Went to the pool and to the stores and tried to read the new book The Girl on the Train. My brother went to the beach and was in good mood. He's feeling better and his post-op appointment is tomorrow. Take good care with this heat wave. A couple more days and we'll see some relief.

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