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MOKAY54's Photo MOKAY54 Posts: 1,406
8/27/14 10:58 A

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Wow that is a lot of books. I bet you are losing weight just from all you are doing.
Joined the senior center yesterday, yea!! I am hoping to get in on some of the stuff they do there. Also they have trips and that sounds good to me also. I need to get out with people my age and start living.
Need to get back on track with diet, just have not been good. LOL

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,097
8/27/14 12:00 A

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I hauled 27 cases of books into the car to take to the library. Of course they had yo be packed first. It was 95 here today. Calories good but fat a bit over.

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KDMOOSE Posts: 5,097
8/26/14 6:31 P

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Happy Birthday to you. Hope everyone takes care of you today.

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MOKAY54's Photo MOKAY54 Posts: 1,406
8/26/14 9:38 A

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Well today is birthday and I turned 60.

Slow and steady will see me though to the end.


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MOKAY54's Photo MOKAY54 Posts: 1,406
8/25/14 9:59 A

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Glad things are going so well. I did not get on because I picked up an unwanted program when I sign into this site and it took a while to find it and quarantine it. So no more spinning the wheel for me just pop in and post.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,097
8/24/14 8:44 P

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Yesterday did fine but didn't track either. The last push was last night and we didn't stop until 10:30. Got up both mornings at 6 and set up the tables. I left the books out with a tarp and pack all the items back in the van. We sold enough to pay for the move and packing material. Still need to go through a few things but not what we would have in the sale. Here's to the start of packing. I will go home on Friday and pick up Phillip and come back for a fun weekend with family. No major work.

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MOKAY54's Photo MOKAY54 Posts: 1,406
8/22/14 11:29 A

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Sounds like you have been really busy and good luck with the sale.
Myself have not been keeping track the last few days. Just tired and in a mood. I know I have to but think I might actually go back to meeting once the kids are back in school. Talk soon. PS: computer is better, got everything off I think.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,097
8/21/14 11:35 P

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I worked on getting through things and two rooms done. Hope to st a lot more done as tomorrow is the last get ready day. We will have time Saturday late afternoon and evening to work though more if needed. Hope you get computer fixed as I know how fustrating it can be.

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KDMOOSE Posts: 5,097
8/21/14 12:47 A

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I have been straight out with the go through here. We had two meals but one was out at a chinese restaurant. Delicious and hungry. I get going on a project and don't stop so it was nice yo do so. Almost two rooms completed. Need to finish two more by night fall or we won't make it through for the sale. Wish us luck. This was for Wednesday night and now to bed.

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MOKAY54's Photo MOKAY54 Posts: 1,406
8/20/14 9:59 A

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Good luck with all that house stuff. A whole house is a lot. They should be enrolled in school already. Sorry was not on still having issues with computer.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,097
8/19/14 10:48 P

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I am at my sister n laws and we worked hard at clearing items. I took them down to the car and packed them in it. I will continue this tomorrow until the car is completely full. These things need to be out of the house for space reasons. 3 more dsys to work on this whole house.

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KDMOOSE Posts: 5,097
8/18/14 11:25 P

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I did a lot today and the car is packed with a lot. I still have a few things to put in tomorrow and then off to dentist and on the Massachusetts. I am there to work hard and help so I don't know how much fun I will have but here's to some. My son said tonight that the boys are not registered for school where they are with their mom. Two months is long enough to get this done so wonder what is up.

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MOKAY54's Photo MOKAY54 Posts: 1,406
8/18/14 10:26 A

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Extra weekly 49: ?? need to check, forgot what it was. LOL
Well will not have Ari for a while. Daddy loss job yesterday.:( Really not happy with that "boy". Long story but to say both daughters are mad at him. Oldest because she got him the job and youngest for a lot of reason to do with him losing job. Boys start school next monday so will have a lot of me time. Going to senior center on tuesday as that is when I turn 60. Hoping to join and maybe find some thing I can do there.
Good luck with plants while your gone and really hope you have a good time.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,097
8/17/14 11:35 P

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I am not sure about yesterday on the eating part but it wasn't bad. The computer connection has been a bit of a stress. We think it is solved and we will be able to work on a daily basis now. Lots of exercise yesterday. Porch is fixed and tomorrow I will try to seal the cement patch with grout sealer and paint the railing. I also have to pack up the car with items and get the new hose out so that they can hook up if need while am gone. I don't want the plants to go without and die like last time I was gone on vacation. It is the hanging ones that are most problematic. Training on the new sub system tomorrow morning.

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MOKAY54's Photo MOKAY54 Posts: 1,406
8/16/14 7:46 A

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Sorry about yesterday, just did not have time. I will be glad when the kids are back in school and only have Ari. She is alot calmer when it is just her and I.
Sorry you hurt your neck and happy you got so much done. I keep looking at all the boxes with Mom's stuff in them and know I need to clean them out and let go of her stuff. I am hoping to start on it once boys back in school, on days I do not have to watch Ari.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,097
8/15/14 10:35 P

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Got the porch semi repaired. The appliances had their check ups. All good. I hurt my neck sleeping and it hurts a lot so range of motion was not good. Did get the garage wall painted and ready to put all the shelves back tomorrow and finish the porch. We will see what else gets done. I can clean up the back porch on Monday and pack up.

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KDMOOSE Posts: 5,097
8/14/14 11:34 P

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I was able to get the pillow shams sewn up. It was better to do than anything really physical as I am still tired from the work earlier this week. I was able to donate blood and that has gotten to me too. Did a service project tonight at church. We made the pillow case dresses. It was fun and some were taken home to finish. Because I am leaving I didn't take any but the cases I took are finished. Still having some trouble with computer so this is a late post.

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MOKAY54's Photo MOKAY54 Posts: 1,406
8/14/14 9:07 A

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Our power just flashed on and off a few times. Of course the boys and I were playing on xbox and loss all progress each time. LOL


Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,097
8/13/14 10:30 P

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I went over in calories because I had a craving for cheese and salad. I took a rest day and needed it after yesterday. Sonogram and quilting then home to sort out recipe books. Wanted to get on the computer but we were having trouble after the power outage. We are still having issues but I have a direct cable to the router. Frustrating as you know.

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MOKAY54's Photo MOKAY54 Posts: 1,406
8/13/14 7:42 A

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Sorry was having computer issues yesterday. But seem to have it fixed..
Glad the weather held off for you to get so much done. Well rain is here now and boy is it. LOL

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,097
8/12/14 10:45 P

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I couldn't believe it but I was able to chip up all sticks and branch pile. It was 3 1/2 bags of wood chips to spread on the front of the perenial garden, and most of the sunny garden. Saves a lot of money to make your own. 5 hours of exercise. Glad weather held.

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KDMOOSE Posts: 5,097
8/11/14 9:56 P

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I got all the gardens weeded, friends yard mowed, and bunch of little things done. Tired but happy. We will see about tomorrow.

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MOKAY54's Photo MOKAY54 Posts: 1,406
8/11/14 10:22 A

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Running late this morning but wanted to pop in and at least post. :) Doing well and weight is coming down slow but going down. :)

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,097
8/10/14 10:33 P

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A rest day and fun with family. I didn't win any of the games we played but got close on one. I will hit the floor running tomorrow as I can tell that my outside time is limited with leaving next week and the "possible rain". It didn't happen last week so we will see. Extra days won't hurt. Two gardens to weed, pegola top to waterproof, friends yard to mow, and garage doorway to paint. I will try to chip wood if time. Talk tomorrow. Your moving around should be small at first then see how it goes. I have a bit of hurt for sure but the more I do the less it hurts. Tons of rock is really hard.

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MOKAY54's Photo MOKAY54 Posts: 1,406
8/10/14 9:59 A

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Wow you are a very busy lady. If I did that I would be in so much pain. That is a lot of my problem, no exercise. I try but I do to little. Also I really need to watch my salt more. Even one salty snack and I put water weight on. Darn..

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,097
8/9/14 11:20 P

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I have so many exercise points so over on calories won't hurt. Got garden done and birdhouses finished with paint and feeder clean out. My son brought home a friend and his dump truck with stone for the parking out front. Boy was that a core workout to move it around! Rest day tomorrow with my daughter coming over. She will be on her last day of vacation so I am sure she will wish for another week.

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MOKAY54's Photo MOKAY54 Posts: 1,406
8/9/14 7:56 A

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Sorry for not posting yesterday. It was one of those days. All week was looking forward to going to bozrah farmers market and everything went wrong all day and ended up not getting there. Next friday I am packing the 4 grandkids into car and taking them all there. LOL
Glad things are going well for you. Love affordable fabrics, can not beat the prices.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,097
8/8/14 8:54 P

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Got the birdhouse painted and fixed. Errands run and friends house taken care of. Started the weeding but will need a little more time to finish up. Our blueberry bushes are almost empty and the bird helped.(: I had one of those ah ha moments today when weed wacking my friends front yard and the wacker ran out of string. ugh. I have a second mower in the small shed and so I took it over tonight to use instead of the arm hurting wacker. l worry about myself since it took almost 1 1/2 months to come up with that?????

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KDMOOSE Posts: 5,097
8/7/14 9:06 P

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I had the doctor visits and did it with a headache that didn't give up until dark tonight. I still moved on with what I needed to do. Scrap yard, Affordable fabrics, and Home Depot. THen home to put things away and get files organized. The rest of the night will be computer and then quilt. Relax and get some sleep. Tomorrow will be gardening.


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MOKAY54's Photo MOKAY54 Posts: 1,406
8/7/14 8:50 A

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Sounds like you are right on track with getting everything done. Congrats.
Ty, it feels good to know I am on the right path. Well a couple more weeks and boys are back in school. Then it will be Ari and grandma most days. That will be a bit more relaxing. Maybe. LOL

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,097
8/6/14 10:21 P

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Did a bit inside today as expecting rain. We didn't get any??? I watered instead. Little things done and off mental list. Doctors tomorrow morning then hope to get blood tests and come home. Should be able to get the scrap metal to the yard tomorrow and be done with the clean up. We will see from there. Garden needs me but weather improvement will tell the tale. Congrats on the sugar and the weight loss.

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MOKAY54's Photo MOKAY54 Posts: 1,406
8/6/14 10:06 A

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Wow you are one busy lady. Fresh fruits and veggies sounds so good. I love them when you pick right from garden. Gonna go pick a cucumber from garden today to have with lunch salad. Yummy
Blood sugar staying under 200, so that is good for me. I think soon I should be where it should be and weight is on the right track. So I am happy..


Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,097
8/5/14 9:00 P

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Went to mammogram, DMV, my friends to look after plants and trim the lawn. Then home to pick blueberries and beans. Got 3 more cucumbers so we had one for dinner with oil and vinegar mix dressing. It is low calorie and tastes great. Added a tomato also. Tuna melts on a mix bread rounded out the cooler dinner fare. I did get the fence posts separated and now have all the metals ready to go to scrap yard. Maybe the end of the week. I want to get as much done before the 19th when I leave to go to help my sister n law with clean out and pack for her move.

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MOKAY54's Photo MOKAY54 Posts: 1,406
8/5/14 8:44 A

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Sounds like you have a busy day planned.
Have to run out and get SIL birthday card and gift, then drop it off at her house. Her birthday is today, so I am on time. LOL For me that is good. Tomorrow back to watching all the grandkids again. Think saturday is the next day I will not have Ari but I could be wrong.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,097
8/4/14 10:39 P

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I cleaned the shed, cut the grass, took care of the birdhouses, and went through the fencing to separate the recycle things and saved the big fencing for more tomato cages. Tomorrow is mammogram and then we will see. Depends on the weather. If it is gross humidity I will stay inside until Thursday when it breaks. Need to go to DMV and return plates that I had replaced with Red Sox plates for my husbands B-Day. Bad timing as they really tanked this year. Oh well there will be others and he will be happy to have them.

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MOKAY54's Photo MOKAY54 Posts: 1,406
8/4/14 11:32 A

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You are on the right track for not getting it. Eat right and keep weight down, both help.:)
I am still doing well, never got over 200 yesterday and so far today. At least when I checked. I even checked it 2 hours after I ate and it was still 174, I know is high but for me that is good. Weight is still going down. Yea!!!
Hope you get outside today. Does seem to be a bit muggy or maybe it is just me.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,097
8/3/14 7:24 P

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I am very tired today and wanted a nap but opted not to as I was worried about not sleeping well tonight if I did so. I have a blood test this week and we will see what my sugar is. It is normally around 98 or lower. I am trying to not get diabetes as the family traits have proven. Hoping that tomorrow will allow me to go outside again and get the shed cleaned out and maybe start on recouping the fencing and getting the bad metals ready for scraping.

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MOKAY54's Photo MOKAY54 Posts: 1,406
8/3/14 8:51 A

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Well I am sorry about the late happy birthday and hope your husband had a great day.
I am doing much better now that I understand about carbs, I am getting better control of my blood sugars. This morning they were only 174, which is high but for me that is much lower. So I am on the right track for the first time since was told I had diabetes. Also weight is going down. So double happy dance for me.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,097
8/2/14 9:19 P

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I took a restful day and only worked on the emptying and refilling of the 55 gallon water barrels. I needed to do it last year but waited. It is for emergency only and hopefully will not need to be used too soon. I want you to know that my Birthday is in June but I had a long time to use the coupon, especially because I lost it but just found it. August 1 is my hubby B-day. Well the garage is done and I hope not to see water. My son said that the garage sweats and that may be what I see but it looked like more and the laundry room issue showed more that sweat. Monday will be the shed. I hate pulling things out when it is raining or could rain. I would say that yesterday was not good on the points as we went to Olive Garden for the celebration. I had trout and a small amount of pasta but 3 bread stick (OOOH).

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MOKAY54's Photo MOKAY54 Posts: 1,406
8/2/14 7:36 A

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I have lost all the water weight and more, so am very happy. Also blood sugar is going down slowly, so even happier. Boy never knew just how many carbs I was eating. It is in everything. LOL
Hope you are well.

Slow and steady will see me though to the end.


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MOKAY54's Photo MOKAY54 Posts: 1,406
8/1/14 7:29 A

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Sorry yesterday was a very busy day. Had to take Ari to doctor appointment and Mary and I had to keep trading off kids, as neither car was big enough to hold them all at once. Mary had to run to 3 rivers as she is enrolling and had a lot of things to do. What a day. Free coolatta, how do you get that? With the information the nutritionist gave me I am doing better. Sugar was lower(still to high) then it has been in a long time. Also lost weight so happy.
Happy Birthday, hope you had a great day.

Edited by: MOKAY54 at: 8/1/2014 (07:29)
Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,097
7/31/14 9:36 P

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I had my free B-day coolatta and that always hits hard. My exercise program of the improvement at home have a lot of exercise points so I am not worried. The stomach is down but the weight is not going down with it. The build up of muscle as I work always adds to the weight even if it tones. Glad that it is not that humid yet so the air is not on. I will judge tomorrow as it comes. Hope your doing well even with the aches.

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KDMOOSE Posts: 5,097
7/30/14 10:51 P

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Worked on the garage a bit. Almost finished putting away things and need to revamp where they are. Planted the grass and worked on the driveway. I will need to redo some areas again but there is time if done in the morning. Finished the weeding early and it looks so much better. Don't like the humidity coming again but what to do. It is summer and I like that part. I will clean out the small shed tomorrow after I get back from the oil change.

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MOKAY54's Photo MOKAY54 Posts: 1,406
7/30/14 8:48 A

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Sorry was a very busy day yesterday. Had boys and 2 doctor appointments. So was straight out all day. Also had the worse headache I have had in years. Was sick to my stomach from the pain. Went to bed at 7:30, feeling a lot better today.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,097
7/29/14 9:10 P

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Painted the garage shelving area, now ready for reload. Then on to the other side to see if there are more troubles or all is ok, Painted the ties out front in the parking area and got it weeded. small amount tomorrow when all the cars are gone. Painted the swing set. Last coat on the bench and tomorrow it goes back on the front porch. We will see how far I get tomorrow. Want to clean out the small shed before the humidity comes back.

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KDMOOSE Posts: 5,097
7/28/14 9:20 P

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I went over with pizza at dinner. I am always way over on exercise so it will be fine. Waiting on paint to dry and I think the garage is needing to be open to dry. It is too humid in there right now. There porch bench is doing fine and opening the garage will only help more. Once it is dry enough I will decide if another coat will help more. Directions said 4-6 coats in needing more protective cover. Foot is better and I just have to remember not to stress it while it fully heals.

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7/28/14 7:59 A

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Ari just came in so not posting much. Hello and chat with you soon, hope foot is better.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,097
7/27/14 10:46 P

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I relaxed with family as daughter came over. Showed her the finished laundry room. Played games and won 2. Sometimes things are amazing. I understand will is higher than what the body can tolerate. I hurt from Saturday but will recover. Tomorrow the garage. Weather will be HUMID so inside best idea. Might spray down the shed if rain is over by mid day.

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7/27/14 8:06 A

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Did to much yesterday and paying the price. Last night went to bed early hoping I would be ok today but no. I hurt and am sorry I did as much as I did. I wish my mind and body would get it together. Mind says we can do this and then the body does oh no you can't. Guess what the body wins.:(

Slow and steady will see me though to the end.


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7/26/14 11:08 P

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I only got to what maybe the leak area. Still have to move other items to check for others. Little at a time. Couldn't work on that area today as the patches were not dry yet. Monday will be soon enough. I did clean out our big shed and moved a large trash bag full of things out and did a bit of recycling of plastic containers. It looks better and now you can get into my gardening cabinet without removing anything in the way. Cleaned out the bug and mouse debris too. Cleaner and mouse proofed again. Dust is getting to me and sinuses are not happy.

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7/26/14 7:34 A

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Glad you got so much done and found the leak. :)
Still trying to catch up on energy. Sugar is a bit high but see nutritionist this week. Hope to get some ideas on what is bad and what is good for sugar.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,097
7/25/14 11:06 P

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I was able to get the front porch done and work on the garage to find the water leak area and seal up the area that let water into the laundry room. It will not happen again. Got to do some quilting this morning while watch the Redbox movie - Heaven Is for Real. It was good and liked the completion of the X on the second pillow sham large boxes. Now for the boarders and then put them together and use.

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7/25/14 7:27 A

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I should clear up, boys go back at end of august. :) My bad in way I wrote it. Sorry just been out straight with the kids. Next week will be a lot better. Monday only have ari for a little while in the morning then her daddy will have her. It will be nice to have a rest from picking her up. Maybe the pain in my back will get a little better.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,097
7/24/14 8:25 P

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I was not myself for most of the day but reorganized things in my sewing area and was able to clear out the corner of the garage of items to fix the hole the water comes in. I didn't find the water leakage area but I will fix this then clear out things further to find the leak area. I also put the 1st coat of varnish on the bench which I prepared yesterday. I did most of it in the afternoon as morning was organizing and resting to feel better. Foot is much better.

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KDMOOSE Posts: 5,097
7/23/14 10:58 P

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I was finished with the laundry room by 6 pm today!!!!! Now on to the bench. I was a bit surprised by the fact that the kids go back to school at the end of the month. Where do they go? We don't start until the end of August not July.

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7/23/14 9:02 A

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I am sorry for not posting but it has been so hectic here. Ari gets here at 7am and then leaves around 6:30/7 pm. Next week I believe her dad will be back and then I should have her a little less. Also end of month boys go back to school, so then my time should be more to me.
Right now it takes Cassie over an hour to get to where she is training , but next week she is at her own store which is closer. But she knows the store she is taking over is in bad shape, with shrink of 12%. Mary said she went by it the other day and customers were shopping and not 1 employee in sight. Cassie said well that explains why the loss is so high. LOL
Hope foot is better.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,097
7/22/14 11:18 P

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Got the counter top fixed and base kick plate in. Had to sand the top for a long time to it right and then had to put the brackets on. That hurt a bit and I think I strained my foot. Quilting tomorrow so I can stay off the foot. I thought it was the toe but not so. Hope your doing well.

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KDMOOSE Posts: 5,097
7/21/14 11:26 P

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I did 4 hours of gardening at a friends house then 2 at mine. I am shot for sure. Got the sink in this morning with only a few issues quickly fixed. I will do a few things tomorrow to finish up the room. But may go over to friends again to weedwack the front yard before it gets to hot. Then inside to keep cooler. I have a front porch bench to sand, stain, and seal as weather has taken a toll on the side of it. Humidity is not going to help the drying time. Hope you are doing well and not too tired out by the kids.

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KDMOOSE Posts: 5,097
7/20/14 11:00 P

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My healthy choices was part of the relax and do very little. Tired is all of me. The coolatta I have is a strawberry. Back to the finishing of the laundry room. Got the sink ready and will install. Then the cabinet kick boarder to install. Then take apart the garage to check for the hole the mice have used and seal it up. I think the water is getting in there too. We will see.

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7/20/14 7:34 A

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Another day I did not track. Today I have gotta change that.
You have been very busy and I am sure that helps a lot with losing the weight. Those DD coolatta's are addicting. Oreo cookie vanilla bean is my favorite. I try and stay away from DD or I will buy a small one. LO

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,097
7/19/14 11:11 P

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I went over with the DD coolatta. I really like them and didn't take a drink with me today on the errands. I was working so hard yesterday that I did not stop to start the computer. I was trying to get things done. I have a few more things to do and hope to have most of it done by Monday. I will probably take tomorrow off as I am really tired and need a day off. I did fine yesterday just don't know for sure it could have been low on calories as I didn't take time to eat much. Those details of flooring around doorways it tough and took a lot of planning cutting to get it right.

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7/19/14 9:18 A

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The points were suppose to be zero yesterday also. LOL
Hope you are well.

Slow and steady will see me though to the end.


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7/18/14 9:35 A

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I did not even have the energy to track yesterday. I am just feeling old. Today I am planning it a bit different. There is no reason for me to be so worn out with 3 grandson old enough to help me. So today they will be or no xbox or kindles to play with. That should do it. LOL
I am glad you are able to get the laundry room done in such good time.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,097
7/17/14 11:49 P

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I thought that the older kids would help you. I was able to get the floor done to move the machines back. Now we are on track to do laundry again. I will try to finish up tomorrow if possible. I have to finish the floor with the cuts needed then install the trim for the walls and paint. I will be making a new base and legs for the set sink and then install it. Here's hoping that I measure correctly so that the sink isn't to high for the plumbing. I want to be done by Saturday night. Then on to the other things on the list.

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7/17/14 11:18 A

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Sounds like you are getting a lot done. I am so tired that I have not even finished one project. Next friday I will have an extra child, so should be a very tiring day..

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,097
7/16/14 11:28 P

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Worked on the painting of the room and it went well but took a lot longer than I thought but then I didn't add in the other wall and the door. Surprise to me. I started the floor and am in the tough areas still but should have the floor that the machines sit on will be down so that they can be put back. I will if I can but may have to wait for the guys to get home. Lots of other things to do anyway. Should be finished with the floor by Friday at the latest.

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7/16/14 9:16 A

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Never think of it as a down fall, it is a normal day with a little extra and today with out the extra, ;)

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,097
7/15/14 11:11 P

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I had a donut while cleaning windows. I didn't bring a snack so it is a down fall today. Got the walls sealed and paint tomorrow. Hope to be able to start the floor.

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7/15/14 8:59 A

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Sounds like you had a good day.
I am tired and retaining fluid again.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,097
7/14/14 11:04 P

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Got to get 3 hours in the gardens. 1 hour was picking blueberries. Made a 6 cup pie. Yum. Got the house cleaner and moved things for the start of the laundry room tomorrow. Daughter came by and helped move things out of the room so that I will be ready. My lower back is hurting a bit and it was good to sit and play cards instead of start painting. I will be helping a lady out tomorrow by doing windows so I hope to get started on painting in the afternoon. Stay dry. Lost all the weight I gained on vacation. I love the fact it comes off. Now for a more downward trend.

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7/14/14 10:13 A

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Did well yesterday and had a great time with daughter and granddaughter. Had a nice lunch at captain jacks(??) Not sure but think that was the name. Sat on deck and look out on ocean. Then babys r us and dunkin doughnuts and took them home came back here and spent the rest of day just chillin in my room. LOL
Sounds like you have a full summer ahead of you. :)

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,097
7/13/14 11:35 P

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I rested and I guess you could say that the body really needed it. 2 hour nap and I can still go to bed in a few minutes. I will go outside and work on the last place that needs it for a short time in the morning. I really don't want to get to hot or tired. Have a blueberry pie to make out of our berries and load out the laundry room to get it ready for paint and new floor. Should be able to start on it by Tuesday afternoon and get the machines moved for the floor tomorrow. Wish me luck as it is the "Big project for the summer". I will do what little ones as soon as this is done. Still have a long list of to do projects I made at the end of the school year. Rain will keep me in and that can be good.

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7/13/14 9:26 A

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Sorry for being absent yesterday, just to tired and had all 4 grandkids till around 2 then just watching Ari and getting ready for fireworks. Went with daughters and family, long walk to fort in groton, but had a great view and enjoyed watching with family. Tired and sore today. Today is Cassie's birthday so gonna take her to lunch.
Careful with those bees.

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,097
7/12/14 11:16 P

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I was able to lose 2 of the 5 lbs. I gained over vacation. Lots of exercise and really tired out the body. I have slept in 2 days now. Got the shade garden done and finished the front of the perennial garden. Now just one more area then maintain the others. Did a bit of shopping including the Halmark ornament premier. Went to the fireworks hope you got to see them.

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KDMOOSE Posts: 5,097
7/11/14 10:36 P

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Did the gardening today and am tired again. I hope that this pays off in more than how things look. I had a surprise today in the back garden area I was in yesterday but decided I was to tired to continue. I am glad I did as I was a lot more able to run when I ran into a bees nest on the ground in a bush today. I guess I might hold on that for a while or avoid the area and work only in the very back of the area that does not disturb the bush or the hive. I sprayed it but it doesn't look like they care. TV finally gave up today. Watch it for 4-5 mins. then off it goes. Taking it to the transfer station tomorrow. Hope we can get it into the container. May be going to fireworks but we watch from Odd Fellow lawn. We will see.

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7/11/14 10:48 A

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Going to fireworks tomorrow so being good with extra points so I can use a few then.
I know keeping busy helps curve the snacking. LOL

Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,097
7/10/14 11:15 P

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I worked out in the garden for about 6 hours and feel it all. I know how to not snack and that is staying outside away from it all. I am having a bit of an issue with one of our TV's as it keeps turning itself off. I guess it is tired after 13 years. I really don't want to spend the money now but I guess we will.

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7/10/14 11:07 A

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At least jelly beans are low to no fat. LOL

Slow and steady will see me though to the end.


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7/9/14 11:07 P

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I was a bit over from the jelly beans while playing games with daughter tonight. All else good.

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7/9/14 8:49 A

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Lost again this week. The total is 5lbs in 2 weeks. Wed is my weigh in day. I am very happy with my progress.
I am sure you will get back to normal eating habits and lose the weight.


Slow and steady will see me though to the end.


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KDMOOSE Posts: 5,097
7/8/14 9:50 P

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I was able to work on the garden for a little while. Very humid and hot. I was going to do a few other things but got distracted by the cleaning of my gardening shelves and the auto items. It was a 2 large trash bag event with some recycles. I did weigh in and I gained 5 lbs. My husband was able to make better choices most of the time and he lost .6 lbs. I think some will be come off as I return to eating at home. Exercise will help but the humid weather will make me retain water. We will see. I am glad you are losing. This just helps prove this is the best way for you to lose.

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7/8/14 8:22 A

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I just realized that if I lose just a couple of pounds I will have lost 10 since starting ww 2 weeks ago. I think that is very good start. Then 13 more and I will be at the weight I was when I stopped going. :)

Slow and steady will see me though to the end.


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7/7/14 9:14 A

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I was bad yesterday also. But hey, today is a new day.
Hope you had a good vacation.

Slow and steady will see me though to the end.


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7/6/14 11:17 P

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Week almost over and I was bad again today. Tuesday will be a good restart.

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7/6/14 8:53 A

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Glad you are safe and enjoyed your time. Wow about the teacher. Yes they did mess up their life and the one of the child(ren).. So sad when people can not control themself. We are older and should be able to resit temptation.

Slow and steady will see me though to the end.


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7/5/14 10:37 P

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Did better today but it is possible just made it yesterday. Didn't track. We made it back to Massachusetts today. Sad to leave Maine but vacation not over yet. Will be home on Monday evening. Hurricane was something even up there as it is close to Canada. Pack out was part rain and part clearing this morning. Windy was the trip back. The answer for the teacher was he was arrested for two counts of sexual assault with a minor (a student) . I know now he won't be back. Messed up his life for sure.

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7/5/14 7:03 A

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Made a mistake on my extra calories in yesterday's post. I really have used less so corrected in today's post.
Hope you had a safe 4th.

Slow and steady will see me though to the end.


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7/4/14 8:24 A

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Glad your enjoying the time. No I did not hear. What is happening?

Slow and steady will see me though to the end.


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7/3/14 10:23 P

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Having a good time with good weather until last night then this afternoon when we got rain. Humidity feel is lower than I here it there. Ee are very comfortable. Traveling around a little but lots of games and rest. Eating is going well at times but not keeping track as I really don't want yo take the time and when I do it is over. Lots of lobster lately so it may not be so bad. One more full day here then back to Mass. Saturday. Back to reality on Tuesday. Didn't like the news on the teacher I was in for the last two weeks of school. Did you hear?

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7/3/14 8:43 A

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Slow and steady will see me though to the end.


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7/2/14 8:13 A

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Today was weigh in and I lost, so happy camper. Also resets the weeks 49 xtra and lowered the daily. Hope you are having a great time.

Slow and steady will see me though to the end.


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MOKAY54's Photo MOKAY54 Posts: 1,406
7/1/14 10:22 A

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Points: 1
Water: 1
Exercise: 1
Extra weekly 49: 36

Slow and steady will see me though to the end.


 current weight: 244.5 
 
264
247.75
231.5
215.25
199
KDMOOSE Posts: 5,097
6/30/14 10:19 P

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Lets just say it was fun and probably not in range except water. Long road trip today and just got back. Went up to Bar Harbor and looked around other towns on the way. Great temperatures with low humidity. Hope you are doing well.

 current weight: 150.0 
 
177
167.75
158.5
149.25
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MOKAY54's Photo MOKAY54 Posts: 1,406
6/30/14 10:33 A

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Points: 1
Water: 1
Exercise: 1
Extra weekly 49: 38

Slow and steady will see me though to the end.


 current weight: 244.5 
 
264
247.75
231.5
215.25
199
MOKAY54's Photo MOKAY54 Posts: 1,406
6/29/14 9:58 A

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Points: 1
Water: 1
Exercise: 1
Extra weekly 49: 42
I am using my extra points but slowly and only if I am hungry. I choose carefully what I use them on.
I hope you have a great time and relax. Take it one day at a time.

Edited by: MOKAY54 at: 6/29/2014 (09:59)
Slow and steady will see me though to the end.


 current weight: 244.5 
 
264
247.75
231.5
215.25
199
KDMOOSE Posts: 5,097
6/28/14 10:49 P

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Calories - 1
Fat - 0
Water - 1
Exercise - 0
Healthy choices - 0
We are in Boothbay at the cottage and unpacked. Tomorrow we go out and have fun. Only had a fat issue today but that is the way it is. Yes they will be back next summer. I have a lot of time to do what I can't in the school year in the summer so this will be interesting as a lot will not happen with the kids home. I guess it is a let's see situation.

 current weight: 150.0 
 
177
167.75
158.5
149.25
140
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