oh, and this kills me:
i used to eat a chilled can or two of grapefruit or citrus salad whenever i wanted a 'healthy' snack. i even packed them in a small cooler to take out on the kayak. i only read the calories on the label, not bad: 50 to 90.
i finally read the ingredients: tons of high fructose corn syrup.
why do these companies feel the need to add sugar or its substitute to fruit? crazy.
it's no wonder i had lousy teeth by the time i was 5 years old.
"if human exisitence is worth possessing, it is worth preserving," sylvester graham, early vegetarian and inventor of the graham cracker
"be careful about reading health books. you may die of a misprint."
|1,419 Days since: 212 lbs