Author: Sorting Last Post on Top ↓ Message:
JANROLG's Photo JANROLG Posts: 906
1/30/11 7:08 A

My SparkPage
Send Private Message
Reply
Great tips, thank you!

 current weight: 162.2 
 
162.2
152.9
143.6
134.3
125
ANIDUCK's Photo ANIDUCK Posts: 10,843
1/17/11 1:04 A

My SparkPage
Send Private Message
Reply
Wow, someone replied! Incredible! I was wondering if anyone was still alive on this team!
You are SO welcome, IOWADEB!
emoticon

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
139
135.5
132
128.5
125
IOWADEB's Photo IOWADEB SparkPoints: (37,832)
Fitness Minutes: (24,143)
Posts: 1,187
1/16/11 11:45 P

My SparkPage
Send Private Message
Reply
This is a great list. Thanks for sharing. I had never heard of Nourished Kitchen. emoticon emoticon emoticon

If you deal with High Blood Pressure try the DASH diet
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51260



 July Minutes: 0
 
0
64.75
129.5
194.25
259
ANIDUCK's Photo ANIDUCK Posts: 10,843
1/8/11 3:28 P

My SparkPage
Send Private Message
Reply
nourishedkitchen.com/10-tips-for-rea
l-
food-newbies/


Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
139
135.5
132
128.5
125
Page: 1 of (1)  

Report Innappropriate Post

Other Eat Real Food! General Team Discussion Forum Posts

Topics: Last Post:
easy real food and slow cookers 11/25/2013 5:03:59 PM
Eat to save the environment! 6/2/2013 10:29:20 AM
Recipe Challenges 8/11/2013 11:07:28 PM
What is your favorite veggie? 8/15/2013 3:17:42 PM
Does anyone eat the same thing every day? 5/17/2013 10:57:25 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x7716x38990872

Review our Community Guidelines