Author: Sorting Last Post on Top ↓ Message:
JANROLG's Photo JANROLG SparkPoints: (118,293)
Fitness Minutes: (39,945)
Posts: 1,416
1/30/11 7:08 A

Community Team Member

My SparkPage
Send Private Message
Reply
Great tips, thank you!

 current weight: 174.0 
 
174
164.25
154.5
144.75
135
ANIDUCK's Photo ANIDUCK Posts: 10,915
1/17/11 1:04 A

My SparkPage
Send Private Message
Reply
Wow, someone replied! Incredible! I was wondering if anyone was still alive on this team!
You are SO welcome, IOWADEB!
emoticon

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it's a sudden bleeding emergency. But in terms of chronic care, they're terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 125.4 
 
139
135.5
132
128.5
125
IOWADEB's Photo IOWADEB SparkPoints: (38,001)
Fitness Minutes: (24,183)
Posts: 1,188
1/16/11 11:45 P

My SparkPage
Send Private Message
Reply
This is a great list. Thanks for sharing. I had never heard of Nourished Kitchen. emoticon emoticon emoticon





 July SparkPoints: 0
 
0
147.5
295
442.5
590
ANIDUCK's Photo ANIDUCK Posts: 10,915
1/8/11 3:28 P

My SparkPage
Send Private Message
Reply
nourishedkitchen.com/10-tips-for-rea
l-
food-newbies/


Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it's a sudden bleeding emergency. But in terms of chronic care, they're terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 125.4 
 
139
135.5
132
128.5
125
Page: 1 of (1)  

Report Innappropriate Post

Other Eat Real Food! General Team Discussion Forum Posts

Topics: Last Post:
What are your 2 actions for improving eating? 3/9/2016 6:35:11 PM
Let's talk fat intake 3/9/2016 6:46:12 PM
Recipe Challenges 9/1/2015 4:15:41 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x7716x38990872

Review our Community Guidelines


x Lose 10 Pounds by September 6! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.