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CHYNNA81's Photo CHYNNA81 Posts: 1,139
11/19/12 9:21 A

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Walking through the hospital to get to my surgeons office then to the nutritionist emoticon Now I am walking to my car.

Making it happen 1 pound at a time.

Never give up no matter how hard it gets.

Chynna


 current weight: 194.0 
 
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CONDZMOMOFJJQ's Photo CONDZMOMOFJJQ Posts: 337
8/28/12 12:02 A

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emoticon
5+ miles today!

New Goals:
40 lbs gone - 09/17/12
45 lbs gone - 10/23/12
50 lbs gone -
55 lbs gone -
60 lbs gone -
66 lbs gone - (ONEDERLAND)


 Pounds lost: 20.8 
 
0
16.5
33
49.5
66
CONDZMOMOFJJQ's Photo CONDZMOMOFJJQ Posts: 337
8/26/12 11:56 P

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emoticon C25K W3D3

New Goals:
40 lbs gone - 09/17/12
45 lbs gone - 10/23/12
50 lbs gone -
55 lbs gone -
60 lbs gone -
66 lbs gone - (ONEDERLAND)


 Pounds lost: 20.8 
 
0
16.5
33
49.5
66
CONDZMOMOFJJQ's Photo CONDZMOMOFJJQ Posts: 337
8/26/12 12:27 A

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emoticon C25K W3D2

New Goals:
40 lbs gone - 09/17/12
45 lbs gone - 10/23/12
50 lbs gone -
55 lbs gone -
60 lbs gone -
66 lbs gone - (ONEDERLAND)


 Pounds lost: 20.8 
 
0
16.5
33
49.5
66
CONDZMOMOFJJQ's Photo CONDZMOMOFJJQ Posts: 337
8/23/12 12:12 A

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78 minutes of walking

New Goals:
40 lbs gone - 09/17/12
45 lbs gone - 10/23/12
50 lbs gone -
55 lbs gone -
60 lbs gone -
66 lbs gone - (ONEDERLAND)


 Pounds lost: 20.8 
 
0
16.5
33
49.5
66
CONDZMOMOFJJQ's Photo CONDZMOMOFJJQ Posts: 337
8/22/12 12:16 A

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84 minutes of brisk walking with C25K intervals for week 3 done!

New Goals:
40 lbs gone - 09/17/12
45 lbs gone - 10/23/12
50 lbs gone -
55 lbs gone -
60 lbs gone -
66 lbs gone - (ONEDERLAND)


 Pounds lost: 20.8 
 
0
16.5
33
49.5
66
CONDZMOMOFJJQ's Photo CONDZMOMOFJJQ Posts: 337
8/18/12 11:38 P

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70 minutes of brisk walking!! I am going to walk my way out of 230-ville!

New Goals:
40 lbs gone - 09/17/12
45 lbs gone - 10/23/12
50 lbs gone -
55 lbs gone -
60 lbs gone -
66 lbs gone - (ONEDERLAND)


 Pounds lost: 20.8 
 
0
16.5
33
49.5
66
CONDZMOMOFJJQ's Photo CONDZMOMOFJJQ Posts: 337
8/17/12 11:27 P

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112 minutes of brisk walking with C25K training intervals for week 2.

emoticon

New Goals:
40 lbs gone - 09/17/12
45 lbs gone - 10/23/12
50 lbs gone -
55 lbs gone -
60 lbs gone -
66 lbs gone - (ONEDERLAND)


 Pounds lost: 20.8 
 
0
16.5
33
49.5
66
CONDZMOMOFJJQ's Photo CONDZMOMOFJJQ Posts: 337
8/17/12 12:11 A

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134 minutes of brisk walking with C25K interval runs.

New Goals:
40 lbs gone - 09/17/12
45 lbs gone - 10/23/12
50 lbs gone -
55 lbs gone -
60 lbs gone -
66 lbs gone - (ONEDERLAND)


 Pounds lost: 20.8 
 
0
16.5
33
49.5
66
CONDZMOMOFJJQ's Photo CONDZMOMOFJJQ Posts: 337
8/16/12 12:19 A

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85 minutes of walking (kind of took my time on the last walk). I'm saving some energy for my aerobic day tomorrow!

New Goals:
40 lbs gone - 09/17/12
45 lbs gone - 10/23/12
50 lbs gone -
55 lbs gone -
60 lbs gone -
66 lbs gone - (ONEDERLAND)


 Pounds lost: 20.8 
 
0
16.5
33
49.5
66
CONDZMOMOFJJQ's Photo CONDZMOMOFJJQ Posts: 337
8/14/12 10:26 P

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64 minutes of walking with 4 jogging intervals.

New Goals:
40 lbs gone - 09/17/12
45 lbs gone - 10/23/12
50 lbs gone -
55 lbs gone -
60 lbs gone -
66 lbs gone - (ONEDERLAND)


 Pounds lost: 20.8 
 
0
16.5
33
49.5
66
CONDZMOMOFJJQ's Photo CONDZMOMOFJJQ Posts: 337
8/13/12 11:14 P

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110 minutes walking today! (I miss my gym time!)

New Goals:
40 lbs gone - 09/17/12
45 lbs gone - 10/23/12
50 lbs gone -
55 lbs gone -
60 lbs gone -
66 lbs gone - (ONEDERLAND)


 Pounds lost: 20.8 
 
0
16.5
33
49.5
66
CONDZMOMOFJJQ's Photo CONDZMOMOFJJQ Posts: 337
8/12/12 11:48 P

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120 minutes of walking today!

New Goals:
40 lbs gone - 09/17/12
45 lbs gone - 10/23/12
50 lbs gone -
55 lbs gone -
60 lbs gone -
66 lbs gone - (ONEDERLAND)


 Pounds lost: 20.8 
 
0
16.5
33
49.5
66
FITWITHIN's Photo FITWITHIN SparkPoints: (328,049)
Fitness Minutes: (210,394)
Posts: 21,716
8/9/12 3:18 P

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What a great way to start your day. Keep up the great work!

Progress may be slow, but it happens!
No such thing as last place only finishers.


 August Minutes: 1,566
 
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CONDZMOMOFJJQ's Photo CONDZMOMOFJJQ Posts: 337
8/9/12 12:11 P

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Hey Team! I like to post my daily exercise because it helps keep me accountable to the team. SO, here it goes: I started my day with a 70 min brisk walk.
emoticon

New Goals:
40 lbs gone - 09/17/12
45 lbs gone - 10/23/12
50 lbs gone -
55 lbs gone -
60 lbs gone -
66 lbs gone - (ONEDERLAND)


 Pounds lost: 20.8 
 
0
16.5
33
49.5
66
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