SparkPoints: (8,310)
Fitness Minutes: (2,146)
Posts: 969
5/16/13 2:01 P

Grrrrr! I gotta get outta 230ville! This is where I always get stuck!

SparkPoints: (8,310)
Fitness Minutes: (2,146)
Posts: 969
4/15/13 8:38 A

I feel like I am going to be stuck here in 230ville FOREVER! I have been moving all around the town but just can't seem to get out of it. The truth of the matter is I haven't been trying as much as lately but today is the beginning of a new week. I'm going to make this one count!

SparkPoints: (8,310)
Fitness Minutes: (2,146)
Posts: 969
3/18/13 10:42 A

Good luck to you Beanie's Mom!

Posts: 786
3/14/13 8:04 A

As of this morning I have .6 lbs to be at 230 so I am hoping to get that gone before my next weigh in!

current weight: 218.7

223 220.25 217.5 214.75

212

SparkPoints: (8,310)
Fitness Minutes: (2,146)
Posts: 969
3/13/13 7:59 A

Good morning, everyone! There isn't much activity on this thread, so hopefully I can change that. I weighed in at 239 this week and I'm eager to get past the 230's. I have a doctor's appointment this morning. 6 months ago I had to go on blood pressure medicine and now I'm going in for a follow up. Hopefully it is doing better. I'm hoping that once I drop a few pounds, I can get back off of it. Hope everyone has a great day!

SparkPoints: (6,783)
Fitness Minutes: (1,957)
Posts: 191
1/12/13 9:39 A

I moved down to the 6th floor yesterday. Still not liking the view. Going to check with the management about moving down further. I might even move right out of here by the end of the week.

Pounds lost: 16.0

0 20.75 41.5 62.25

83

SparkPoints: (6,783)
Fitness Minutes: (1,957)
Posts: 191
1/10/13 7:40 P

Not much action in this team. Hopefully that's because everyone has had so much success that they've moved on. I'm resting on the 7th floor right now, but it's going to be a very short rest stop.
Vicki

Pounds lost: 16.0

0 20.75 41.5 62.25

83

Posts: 784
11/18/12 7:12 P

Wow so quiet, no one here but me. I guess I will rest for a short time. I am 234.5 today ugh! So glad no one can hear me scream aaaaahhhhhhhhhh! Ok going to rest.


Edited by: CHYNNA81 at: 11/18/2012 (19:14)

current weight: 193.8

273 253.1875 233.375 213.5625

193.75

Posts: 853
10/12/12 8:57 A

Weighed in this morning at 229 so I guess I'm outta here! This was only my third time here & I made the choice that this is my last time here! Good luck & much success to all who will come after me with your weight loss journey! Arrivederci! Linda

current weight: 247.0

276 246 216 186

156

Posts: 853
10/5/12 7:37 A

I weighed in this morning at 236. I hope my stay won't be long. I think I'm the only one here but that doesn't matter. These villes seem to work for me. They hold me accountable. I look at loosing the weight 10 lbs. at a time. If I thought about 80 lbs. to go I would get discouraged! So for now I will just keep on posting my progress. Maybe someone will come along to keep me company.

current weight: 247.0

276 246 216 186

156

Posts: 314
7/31/12 8:00 P

Hi everyone,
I'm at 228 today after being at 236 last Thursday. I think 6 lbs was water and 2 lbs was actual weight loss. I'll give 230-ville another few days before jumping to 220-ville. But I just got here!

SparkPoints: (17,680)
Fitness Minutes: (6,390)
Posts: 1,030
6/26/12 11:23 A

228.3 again today, so I'll be saying my goodbyes. Hope to see everyone soon in 220-Ville, then 210-Ville, then 200-Ville... Adios!

current weight: 214.0

241.6 218.7 195.8 172.9

150

SparkPoints: (17,680)
Fitness Minutes: (6,390)
Posts: 1,030
6/25/12 7:34 A

Well, I woke up at 228.3 today. That's 3 solid days in the 220's. Technically, I said I would be leaving town today, but I'll give it one more day, just for good measure. 220-ville is pretty dead (even less involvement than here), so I'll miss this ville, but of course, I hope to NEVER return.

current weight: 214.0

241.6 218.7 195.8 172.9

150

SparkPoints: (17,680)
Fitness Minutes: (6,390)
Posts: 1,030
6/24/12 7:42 A

2nd day in a row out of this ville. 3rd time's a charm...

current weight: 214.0

241.6 218.7 195.8 172.9

150

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
6/23/12 9:02 P

JULY 13 - WALKED 55 MINS, ATE UNDER CALORIES BUDGET, HOPING TO GET OUT OF THIS TOWN!

JULY 12- WALKED 50 MINS, DID ONLY 2 DB EXERCISES, UNDER-ATE 1490 CALORIES, WATERED THE VEGS, NO TV. UNOFFICIAL W-IN AT HOME-LOST WEIGHT, WE'LL SEE AT THE OFFICIAL "DR.'S OFFICE" W-IN AS TO HOW I'M DOING.

JULY 11 - WOW! WALKED A LOT, 65 MINS, OVERATE BY ~150 CALORIES, DID SOME GARDENING, GOT SOME SUN, VISITED A NEARBY SANDY BEACH.

JULY 10 - WALKED 35 MINS., ATE HEALTHY FOODS BUT TOO MUCH OF IT ALL TODAY, UNFORTUNATELY...

JULY 9 - WALKED 55 MINS, DID 10 BALLET SQUATS, ATE UNDER 1490 CALORIES AND TRACKED ALL IN SP.

JULY 8 - WALKED ONLY 20 MINS, BUT DID 1 HOUR TOTAL BODY WORKOUT AT GYM, AND ATE UNDER 1500 CALORIES, TRACKED ALL IN SP


JULY 7 - lost -1.9 lbs today, then walked 40 mins, but overate in calories, but ok in ww ppv's, all tracked in SP

JULY 6 - walked 90 mins. ate under my calories budget for once - hope i'm not going anorexic, tracked all in SP

July 5 - walked 55 mins. no problem; overate by about 500 calories, all tracked in SP.
stressful day unfortunately.

July 4th - better - walked 60 mins, (including treadmill at gym) then did total body workout at gym also, only overate by 127 calories. tracked all in SP.

July 3 - bad day - overate and could not get into gear for exercise or any movement at all

JULY 2 - walked 35 mins today, ate over 1490 calories by 216 calories, all tracked in SP. HOW ABOUT YOU? HOW DID YOU DO TODAY?

JULY 1 - Hey Team!

i walked 90 minutes today around a lake. when was the last time you walked around a lake??

ate under 1490 calories as per July challenge. tracked all in SP.

JUNE 30: walked 55 mins. ate under 1500 calories, all tracked in SP. lost -1.2 lbs
today


JUNE 23

DOWN -2.1 LBS TODAY AT OFFICIAL WEIGH-IN.

GOT NEW SWIMSUIT, RIGHT AWAY WENT SWIMMING AT OUTDOOR POOL,

WALKED AT LEAST 30 MIN,

OVERATE BY 251 CALORIES

Edited by: ANNROSE126 at: 7/13/2012 (23:48)

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (17,680)
Fitness Minutes: (6,390)
Posts: 1,030
6/23/12 1:45 A

Congrats, Laila! For better or worse, I woke up at 230 flat this morning, so I won't be leaving just yet. I'm giving myself 3 straight days of being out of this 'Ville' to officially leave. I need to make sure my footing is solid, so, however long that takes will just have to be alright. I'm hoping to do well at my official weigh-in tomorrow at Weight Watchers.

current weight: 214.0

241.6 218.7 195.8 172.9

150

SparkPoints: (49,573)
Fitness Minutes: (38,278)
Posts: 4,393
6/22/12 1:56 P

230-ville! Love you all here but hope and pray I never again return to this town. Hope to see you all moving out soon, too. I will be checking into 220-ville but don't plan on my stay being there long either.

Pounds lost: 13.6

0 21.75 43.5 65.25

87

SparkPoints: (49,573)
Fitness Minutes: (38,278)
Posts: 4,393
6/22/12 1:32 P

Look forward to seeing you in 220-ville!

Pounds lost: 13.6

0 21.75 43.5 65.25

87

SparkPoints: (17,680)
Fitness Minutes: (6,390)
Posts: 1,030
6/21/12 8:52 A

I officially crossed over into 220-Ville today! I'm going to give it a few days (3, maybe?) of being in the 220's before I bid farewell to this team. Today marks my 8th straight week of TaeBo as well. Big day!

current weight: 214.0

241.6 218.7 195.8 172.9

150

SparkPoints: (17,680)
Fitness Minutes: (6,390)
Posts: 1,030
6/20/12 8:36 A

Getting sooo.. close to leaving town....

current weight: 214.0

241.6 218.7 195.8 172.9

150

SparkPoints: (17,680)
Fitness Minutes: (6,390)
Posts: 1,030
6/19/12 6:40 P

Still working on maintaining all my 'Pillars of Success'. It tough. I'm trying to give myself credit for the things I do correctly, rather than bashing myself for falling short (and I usually do). I'm about a lb. and a half away from leaving town. Things are getting better eating -wise, but I still find myself indulging a bit in the evenings. I've been shopping more, and doing more meal planning. Just working out the bugs. Still going strong with TaeBo everyday. I'll hit my 2 monthiversary on Thursday!

current weight: 214.0

241.6 218.7 195.8 172.9

150

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
6/17/12 11:32 P

JUNE 17 -
ok, exhausting. worked,

walked 60 mins. ate under 1500 calories to my best reckoning. all tracked in SP

Edited by: ANNROSE126 at: 7/5/2012 (22:20)

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

Posts: 980
6/14/12 10:20 A

So lately I have become a Zumba fanatic. I go 3-4 times a week and I love it! The teacher at my gym is amazing. She makes everyone feel comfortable and she is a ball of energy that makes you want to keep moving even when your whole body is begging you to quit! However. . .there is the woman in the class that feels the need to constantly make remarks about how mgood mood) so I didn't say anything mean to her. The second time, however, I sort of let her have it by telling her, "Well when you dance full out and don't half step, sweating is your only option." I made that comment because I noticed in the class she take a lot of breaks, she doesn't really dance as hard as everyone else and she is too busy trying to be cute in the mirror to break a sweat. I know I am a little chunky munky and I do sweat a lot but I was highly distrubed by her comments to me.

After talking to another lady in my class, she was able to put things into perspective for me. I am not going to worry about what the lazy, too busy being cute lady has to say to me or about me. I know why I am there, I know what my goal is and I willl not allow her to get in my way. Monday I am going in there with my game face on and I hope I sweat off 20 inches right in her face!

current weight: 215.2

268 251 234 217

200

SparkPoints: (17,680)
Fitness Minutes: (6,390)
Posts: 1,030
6/9/12 2:21 P

Down 4.4 lbs. at Weight Watchers today. Woo! Kind of a miracle considering how unsteady my eating plan has been. I got back on track this week, which helped immensely. Looking forward to more progress!

current weight: 214.0

241.6 218.7 195.8 172.9

150

SparkPoints: (17,680)
Fitness Minutes: (6,390)
Posts: 1,030
6/5/12 7:31 A

Working on getting eating plan back on track. Went shopping, and got some heathly items to cook, as well as fruit for juicing. I've discovered a pretty severe soy allergy, so that makes things a little more challenging. Cooking some fresh chicken for lunch right now. May not have time to juice this morning. Husband misses them when they're not there. We'll try again tomorrow... Already seeing progress on the scale from monitoring caloric intake yesterday. Yay!

current weight: 214.0

241.6 218.7 195.8 172.9

150

Posts: 232
5/31/12 12:09 P

Sorry to hear about your eating but that is super that you haven't missed a workout! I have nothing to report because I haven't weighed in yet but things are going well so hoping I'll be down at least another lb. :)

Pounds lost: 35.0

0 15 30 45

60

SparkPoints: (17,680)
Fitness Minutes: (6,390)
Posts: 1,030
5/31/12 1:44 A

Well, traveling has taken its toll on my eating plan. I haven't juiced in about a week. I really miss it. Miraculously, I haven't missed a workout, though. And that hasn't been an easy task, believe you me. So, I'm solidly in town, and working on finding a sensible way out. Soon. Hope everyone is well!

current weight: 214.0

241.6 218.7 195.8 172.9

150

Posts: 232
5/26/12 1:11 P

job LAILA!
Keep up the good work MQ!

Pounds lost: 35.0

0 15 30 45

60

SparkPoints: (49,573)
Fitness Minutes: (38,278)
Posts: 4,393
5/26/12 12:17 P

I lost 2.2 pounds this week and I'm 1.8 away from leaving 230-ville

Pounds lost: 13.6

0 21.75 43.5 65.25

87

SparkPoints: (49,573)
Fitness Minutes: (38,278)
Posts: 4,393
5/26/12 12:15 P

MUTANTQUEEN; MAKESMEMOVE

You are both doing an awesome job! Keep up the great work and we will be leaving this town soon!

Pounds lost: 13.6

0 21.75 43.5 65.25

87

Posts: 232
5/25/12 12:25 P

Woot, am down another lb...one more to go and I get my next reward but more than that I'll be at my old weight before my thyroid went wonky! :D

Pounds lost: 35.0

0 15 30 45

60

Posts: 232
5/24/12 10:33 P

Boy do I hear you there! AF is gone and I'm back to the weight I was (237lbs/23lbs lost) as of this morning. Going to work really hard on just losing 1lb this week and aim for 2 after that. Don't give up!

Edited by: MAKESMEMOVE at: 5/24/2012 (22:47)

Pounds lost: 35.0

0 15 30 45

60

SparkPoints: (17,680)
Fitness Minutes: (6,390)
Posts: 1,030
5/24/12 8:42 P

Not leaving town as quickly as I had hoped. Guess I've still got a lot to learn.

current weight: 214.0

241.6 218.7 195.8 172.9

150

Posts: 232
5/22/12 1:50 P

Thanks! Well, the scale says I've gained a lb but I don't know if I should count that yet since AF is here...so we'll see how it goes next week. :)

Pounds lost: 35.0

0 15 30 45

60

SparkPoints: (49,573)
Fitness Minutes: (38,278)
Posts: 4,393
5/22/12 7:11 A

Good luck to you on your weigh in MAKESMEMOVE!

Pounds lost: 13.6

0 21.75 43.5 65.25

87

Posts: 232
5/21/12 11:49 P

Way to go you two! :D I'll weigh in in the morning and see how this past week went for me. :)

Pounds lost: 35.0

0 15 30 45

60

SparkPoints: (49,573)
Fitness Minutes: (38,278)
Posts: 4,393
5/21/12 10:42 A

I lost 2 more pounds this past Sunday so I'm 3.8 pounds away from leaving 230-ville behind. I didn't really want to spend a whole lotta time here...so I've already made my reservations for 220-ville. Just clearing up some technical issues here (LOL).

Pounds lost: 13.6

0 21.75 43.5 65.25

87

SparkPoints: (17,680)
Fitness Minutes: (6,390)
Posts: 1,030
5/17/12 5:33 P

Thanks, Laila. I'm maintianing a raw foods/vegan diet right now, so the weight's coming off pretty quickly. I'm hoping to be out of town in a few more days. Monday, maybe? Much success to you too...

current weight: 214.0

241.6 218.7 195.8 172.9

150

SparkPoints: (49,573)
Fitness Minutes: (38,278)
Posts: 4,393
5/17/12 1:33 P

MAKESMEMOVE! Keep up the great work!

Pounds lost: 13.6

0 21.75 43.5 65.25

87

SparkPoints: (49,573)
Fitness Minutes: (38,278)
Posts: 4,393
5/17/12 1:31 P

MUTANTQUEEN you are doing a fantastic job! I can hardly wait to get out of 230-ville and surely don't plan to spend too much time here. If not this week, then certainly by the 27th I want to be out of here and entering 230-ville. Keep up the great work!

Pounds lost: 13.6

0 21.75 43.5 65.25

87

SparkPoints: (17,680)
Fitness Minutes: (6,390)
Posts: 1,030
5/15/12 1:29 P

I hope everyone's having a great week. Good to hear about you all's progress. I guess I'm nearing the halfway point as well. I hadn't thought of it that way. Weighed in at 235.8 this morning. Drinking mostly fresh juice to detox and reset the tastebuds for the next 30 days. If you haven't seen the movie, "Fat, Sick and Nearly Dead," I would highly recommend it. Have a great day!

current weight: 214.0

241.6 218.7 195.8 172.9

150

Posts: 232
5/14/12 6:17 P

That's awesome Laila! I'm hoping to lose at least 2lbs this week! :D

Pounds lost: 35.0

0 15 30 45

60

SparkPoints: (49,573)
Fitness Minutes: (38,278)
Posts: 4,393
5/14/12 6:13 P

I'm nearing the halfway out of town from here. I weighed in yesterday at 235.4. I lost 3 pounds this past week. I'm looking for another good week when I weigh again on Sunday. I should be out of this town real soon. I'm hoping to be in 220-ville within the next couple weeks.

Pounds lost: 13.6

0 21.75 43.5 65.25

87

Posts: 232
5/14/12 11:27 A

The juice only days sound interesting - I'm sure they'll work out, pure juice can be very filling!
I'm down 1lb as of this morning so I've now got 8lbs to go to get to 229!

Pounds lost: 35.0

0 15 30 45

60

SparkPoints: (17,680)
Fitness Minutes: (6,390)
Posts: 1,030
5/14/12 10:22 A

Hope everyone is well this morning. Starting the morning off right with exercise and juicing. Today will be my first juice-only day. My husband and I will have 3 of these per week for the rest of the month. Hope everyone had a happy Mother's Day!

current weight: 214.0

241.6 218.7 195.8 172.9

150

SparkPoints: (17,680)
Fitness Minutes: (6,390)
Posts: 1,030
5/11/12 10:53 A

Back here after a long time away. I've been a member of 240-ville, 220-ville and even 210-ville in the past. But I'm right where I need to be right now, and am looking forward to getting to know the members. Enjoying the journey.

current weight: 214.0

241.6 218.7 195.8 172.9

150

Posts: 232
5/6/12 7:07 P

I'm here too! Stepped on the scale last Monday (after 3 weeks of not weighing myself) and was shocked to see I'd gone from 242lbs to 238lbs! :D Can't wait to weigh in tomorrow and see if that's changed! :D Loving my weather, makes it way easier to get out and walk!

Pounds lost: 35.0

0 15 30 45

60

Posts: 32
3/30/12 10:19 A

I'm heeeeeeeerrrre!!

239.2 down from 275

Hoping to be out of here in a couple weeks! Starting on a new plan on April12th from my doctor, cant FREAKING wait!

Pounds lost: 43.0

0 37.5 75 112.5

150

SparkPoints: (36,416)
Fitness Minutes: (33,595)
Posts: 1,531
3/23/12 3:08 P

i just lost 2.5 pounds in the last week (thank god and thank god for metformin) lol. so now I'm down to 233. I hope to leave in 2 -3 weeks.

SparkPoints: (12,488)
Fitness Minutes: (3,765)
Posts: 3,105
1/21/12 9:56 A

Looks like I am the only one here! Well, not for long, i'm at 235 now..... what a lonely town :(

current weight: 221.0

248 226 204 182

160

SparkPoints: (12,488)
Fitness Minutes: (3,765)
Posts: 3,105
1/17/12 4:41 P

Is anyone here? I hope this isn't a ghost town like 240 ville :(

current weight: 221.0

248 226 204 182

160

SparkPoints: (36,416)
Fitness Minutes: (33,595)
Posts: 1,531
1/9/12 9:25 P

my goal is to leave her or to at least reach the end of the road by 3-31-12. last friday i weighed in at 238. i hope it stays that way.

Posts: 249
10/7/11 11:00 A

Linzee I will close the gates to 230 ville! It's a One way road from here!

Pounds lost: 27.0

0 9.75 19.5 29.25

39

Posts: 853
10/1/11 8:19 A

I weighted in this morning at 229. So I guess I'm out of here. The only complaint I have is for coming back here. I went off track this summer and you know how the story goes. The only thing that really bothers me is the spark buddies I was losing the weight with are now in 180ville. It makes me stop & think where I could have been now! I just have to pick up the pieces and move on. I hope I have learned from this & never come back here. Arrivederci! Linda

current weight: 247.0

276 246 216 186

156

Posts: 853
9/26/11 8:29 A

Today is my 4th day back on track & I'm doing excellent! I must have releasted 10 lbs. of water. I am drinking allot of water with the challenge I'm on. (fall challenge). It seems to be flushing out my system. plus the fact that I am eating super healthy. My ankles are now down to normal and I even have energy!

Edited by: LINZEE118 at: 9/26/2011 (08:36)

current weight: 247.0

276 246 216 186

156

Posts: 853
9/24/11 7:23 A

Yesterday was my 1st day back on track. Even though my DH brough a hogie home I still did good tracking my calorie intake. (didn't touch any hogie) It's going to take some effort for the next two weeks to get into the groove again but once I start seeing a weight loss things should get a little easier.

current weight: 247.0

276 246 216 186

156

Posts: 687
8/25/11 3:49 P

Hi everyone, I probably won't be here long. But I was frustrated this morning when I got up and weighed myself and was still at 233, the same as yesterday. I did really well yesterday so I was surprised the scale didn't move, but hoping I can get it going before school starts!

Pounds lost: 29.0

0 25 50 75

100

Posts: 389
8/15/11 9:33 A

Good morning team! Yesterday I took a much needed rest from my workouts. I've been pushing hard and my body definitely needed the break. Tonight I'll be back to my normal workout routine. I hope to see the numbers drop each week so I don't hang around 230-ville for too long.

current weight: 209.2

268 238.5 209 179.5

150

Posts: 249
8/14/11 7:18 P

Pounds lost: 27.0

0 9.75 19.5 29.25

39

Posts: 3,248
4/17/11 2:24 P

Body Fat %: 32.2

32.2 30.4 28.6 26.8

25

Posts: 3,248
4/16/11 6:54 P

I weighed in at 238.8 yesterday. I felt sick after seeing that number. But I got up this morning and ate a healthy breakfast and went to water aerobics at the gym a little later. Tomorrow I'm going to a yoga class after church. I have to start making better decisions regarding my health.

Body Fat %: 32.2

32.2 30.4 28.6 26.8

25

Posts: 3,248
4/10/11 8:45 A

Good morning, team. Well, I'm going to be here a little longer. I gained this week. I back at 234. I'm not giving up though. Yesterday, I allowed myself to wallow. I ate a few of the wrong things. I didn't overdo it, but I could have made some healthier choices. Well, today is a new day and I'm determined to do better.

Body Fat %: 32.2

32.2 30.4 28.6 26.8

25

Posts: 3,248
4/4/11 7:20 A

Body Fat %: 32.2

32.2 30.4 28.6 26.8

25

Posts: 3,248
4/3/11 8:10 A

I got rid of most of the clothes. When I get some more time this week, I'm going to take the rest to the Salvation Army. I discovered a few pair of pants that I could wear if I was wearing spanx. Tuesday, I'm going to buy a few pieces.

Friday, when I weighed in, I lost another 1.6 pounds! I may be out of town come next week. I'm going to be really mindful this week about my food and get in at least 4 workouts. Can't wait to check in on Friday!

Body Fat %: 32.2

32.2 30.4 28.6 26.8

25

Posts: 3,248
3/28/11 8:01 A

Good morning, team! I've decided I'm no longer holding on to all these clothes that are too small for me. And I'm through with wearing the same few pieces of clothing that I can wear. My income has increased and I'm going to buy me a new wardrobe. I've not wanted to do it because of the bigger size that I'll have to buy. I'm going to enjoy me at the size I am. That doesn't mean that I'm giving up on weight loss. I'm just going to enjoy who I am regardless. I'm sick of being down on myself over excess weight. Go me!

Body Fat %: 32.2

32.2 30.4 28.6 26.8

25

Posts: 3,248
3/25/11 9:45 A

Well, no weight loss this week, but no weight gain either. I'll just have to keep pushing.

Body Fat %: 32.2

32.2 30.4 28.6 26.8

25

Posts: 3,248
3/24/11 7:52 A

Weigh in is tomorrow. I'm not feeling very hopeful. Maybe I can get to the gym today and sweat some weight off.

Body Fat %: 32.2

32.2 30.4 28.6 26.8

25

Posts: 3,248
3/23/11 10:59 A

Just checking in. I hope everyone is having a great week!

Body Fat %: 32.2

32.2 30.4 28.6 26.8

25

Posts: 3,248
3/19/11 2:17 P

Lost 2.2 pounds this week so I'm down to 234! Maybe next month, I'll be moving out of town. I've been here long enough.

Body Fat %: 32.2

32.2 30.4 28.6 26.8

25

Posts: 3,248
3/17/11 11:15 A

I was up some for my weigh in last week but i think most of it was due to my clothes. I've decided to wear the same thing for my weigh ins each week for some consistency. I'm looking for a loss this week.

Body Fat %: 32.2

32.2 30.4 28.6 26.8

25

Posts: 3,248
3/11/11 8:58 A

Weigh in is today at my TOPS meeting. I'm not looking to be out of 230ville, but I hope to be closer to 220ville!

Body Fat %: 32.2

32.2 30.4 28.6 26.8

25