Take a look at your schedule and decide what weekly day will be your "OFFICIAL WEIGH IN" day to LOG your weight changes, up, down or stay the same.
We all need AWARENESS and ACCOUNTABILITY.
My WEIGH IN Day is TUESDAY so I will post then. Let's Encourage each other with our UPS and DOWNS!
AWARENESS is a huge part of moving in the right direction or helping us turn things around. We can do this! You are not alone!
‘Everything is permissible'—but not everything is beneficial” (1 Corinthians 10:23)
| Pounds lost: 11.2