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OKIE2006's Photo OKIE2006 Posts: 946
1/4/13 9:26 P

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I enjoyed her story! Thanks for sharing!

"You miss 100% of the shots that you don't take."

-A fighter gets back up, no matter what

-some dream of success while other wake up and work for it

-push yourself, no one is going to do it for you

-I run because I can. When I get tired, I remember those who can't run, what they would give to have this simple gift I t

 current weight: 203.0 
DANIKAYOGA's Photo DANIKAYOGA SparkPoints: (0)
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11/13/12 7:06 P

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How many times are you told to eat less calories to lose weight?
I see to many people being told to eat a calorie amount of that starves their body. It might work for a little while but will never work in the long run. You NEED calories to fuel your body. I'm talking about calories from carbohydrates! Fuel your body right and you will have more benefits than you can imagine.

Please don't believe that calorie restriction is the way to go.

So chant from your soul, sway from your roots and send out your light!

Raw Vegan Bliss!

 current weight: 138.0 
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