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TOPIC:   Awesome video explaining blood sugar 


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BEME80
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6/1/12 6:40 P

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not yet, but one day,thanks :)

A man is but the product of his thoughts what he thinks, he becomes.
Mohandas Gandhi


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ROSALIEESTHER
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6/1/12 1:47 P

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I am sure you are a great inspiration and resource to everyone you meet.

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


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BEME80
BEME80's Photo SparkPoints: (3,798)
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6/1/12 1:40 P

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Yes that is almost exactly the same lol. Another thing is that my cousin decided to add meat free meals in their home. I like to think I am rubbing off a bit lol.

A man is but the product of his thoughts what he thinks, he becomes.
Mohandas Gandhi


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ROSALIEESTHER
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6/1/12 11:37 A

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Sounds like my husband! He hasn't (won't) read the book, but he does watch the videos and he does love his morning smoothies. In fact, he is pretty much 811 except for when he goes out of the house! lol

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


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BEME80
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6/1/12 11:15 A

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He hasn't read it (yet) but his wife is very good about keeping him healthy. I'm pretty proud of how good he has been! He even lost weight! I keep sending him links and recipes, slowly but surely. :)

A man is but the product of his thoughts what he thinks, he becomes.
Mohandas Gandhi


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ROSALIEESTHER
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6/1/12 6:03 A

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BeMe : I'm sorry to hear about your father. I hope he reads The 80-10-10fats Diet by Dr. Graham. And there are so many vegan doctors who agree :I no more fats!

But eating tons of fruit and still having a high fat diet is very dangerous for diabetics.

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
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ROSALIEESTHER
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6/1/12 5:58 A

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Beams: That's so funny! I wonder when your friend is going to get enough consistent evidence to convince her! The point of her tests is to find out the truth. Right?

And yes it's all about the fats. Dr. McDougall points out that the reason people eat fat is to hold the salt and /or the sugar into the food. No one would eat fats on their own. Yucky for everyone.

Take away the fat and the fruit is so good for us. Benefit BeMe

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
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BEME80
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6/1/12 1:57 A

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Great testimony about the awesomeness of fruit. My dad has diabetes so it was good to know that he can eat as much fruit as he wants. The only fruit I have heard giving diabetics a hard time was dates but I am not 100% sure about that.

But your right! People talk about how bad carbs are and don't take into account they are eating them fried in oil or goodness knows what!

A man is but the product of his thoughts what he thinks, he becomes.
Mohandas Gandhi


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NEWMESOON100
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6/1/12 12:31 A

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I love Chris! He's amazing. I wished more people knew that fat is the issue for diabetes, not sugar! Everyone blames the sugar... but never the fat. Yes, he's eating waffles...covered in butter and sometimes whipped cream. Yes, she's eating fries.. fried in oil... there's always fat with those sugary/carby foods! Always! I have a friend who just will not believe that my blood sugar is normal (excellent even). She 'surprise' tests me at random. LOL. It's always perfect. She did this to me yesterday. I am on banana island. I ate roughly 26-30 bananas yesterday. She tested my blood sugar about 35 minutes after eating nine of them, it was 104. She could not believe it. I told her to follow me around all day to make sure I wasn't doing anything else but eating fruit. HAHA. :P

80-10-10 low fat raw vegan!! www.30bananasaday.com/


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BEME80
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5/29/12 8:57 P

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So true!!

A man is but the product of his thoughts what he thinks, he becomes.
Mohandas Gandhi


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ROSALIEESTHER
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5/29/12 8:24 P

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You got me on a Chris jag! I've watched several of his videos after you sent this one out.

He looks so beautiful and his thoughts are so clear.

I think another thing that's so impressive about him is that he's from South Dakota. He did 811 in South Dakota!!!!

If he could do it there - we can do it anywhere!

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
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BEME80
BEME80's Photo SparkPoints: (3,798)
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5/29/12 5:36 P

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Yeah and he was always chubby too it wasn't just a later in life thing. I think he cleared up his skin too. He looks amazing!

A man is but the product of his thoughts what he thinks, he becomes.
Mohandas Gandhi


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ROSALIEESTHER
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5/29/12 5:13 P

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I love Chris! I'd never seen this video before. Thank you so much. Did you all know that he lost a ton of weight by going 811?

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
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BEME80
BEME80's Photo SparkPoints: (3,798)
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5/29/12 4:39 P

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He is so young but so smart! Great video on blood sugar.
www.youtube.com/watch?v=TUfDSKUK02A

He also looks great with his hair down! I wonder why he keeps it pulled back all the time?

A man is but the product of his thoughts what he thinks, he becomes.
Mohandas Gandhi


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