Hereís something that has worked for me. Iíve walked into the grocery store and felt hungry with the deli tempting me and memories of different things I used to eat....or even when Iíve passed the new treats in the impulse aisle...I take myself directly to the fruit and veggies and picked out a nice tomato or today I found a ripe pear. I purchased it right then before I shopped for anything else and enjoyed eating it in the store as I walked around feeling good that my urge to have something was satisfied by something healthy
What tricks are you using to avoid temptation?
"What's so funny 'bout peace love and understanding." Elvis Costello
"A bear, however hard he tries, grows tubby without exercise." A.A. Milne
"I think I can. I think I can. I think I can." The Little Engine Who Could
Team Leader Happy Herbivore team.
| current weight: 155.0