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BEME80's Photo BEME80 SparkPoints: (3,833)
Fitness Minutes: (2,184)
Posts: 272
3/5/12 11:01 P

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I'm a fan too, she has a simple no nonsense approach but so do most LFRV which is what appeals to me so much!

A man is but the product of his thoughts what he thinks, he becomes.
Mohandas Gandhi


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ORGANIC811LFRV's Photo ORGANIC811LFRV Posts: 4,483
3/5/12 7:55 P

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She's got my support! I saw this video this morning and loved it!

Karen - The Green Smoothie Loving High Carb Low Fat Raw Organic Vegan Co-Leader Low Fat Raw Vegan : www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=7696


FOR RAW FOOD SUCCESS READ 80/10/10 BY DR. DOUG GRAHAM! EAT FRUIT! CARB UP!


 Body Fat %: 32.0
 
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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,892
3/5/12 7:38 P

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Here's Swayze Foster's take on the best way to keep weight off on a raw food diet:

www.fitonraw.com/1-rule-for-raw-food
-w
eight-loss/


Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



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