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Thanks for the info Gwen! :-)) Lucille
"Use your frustration to fuel your determination"
"I can and will succeed!"
Thanks! I had this site already in my favorites, but thanks for the reminder that it was actually there, hehe.
So in LOVE with my baby boy, Connor Chase born 4/17/13 5:13 p.m.
BTS Pink Pirates
BLC 22- Steely Sapphire Soldier
BLC 21 Steely Sapphire Soldiers, Team Secretary
BLC 20 Sparkling Sapphires Team Secretary
BLC-19 Sparkling Sapphires Co-Captain, Team Secretary
BLC-18 Sparkling Sapphires Team Secretary
BLC-17 1st round as a Sapphire
Nothing changes unless something changes.
Thanks for the info....I look up each restaurant's website before I head out there and sometimes they don't list their nutritional information. (I wish this was required!)
Phil. 4:13 I can do all things through Christ who strengthens me.
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased."
- Ralph Waldo Emerson 1803-1882, U.S. poet and essayist
Thanks! This is a good site but I wish they listed protein. Since most menues provides total calories, fat, fiber and carbs it makes me think it is Weight Watchers oriented. It is better info than nothing. Often when i eat at a restaraunt I go to their online menu to get the nutritional info.
If you fail to plan then plan to fail!
So plan your workouts and meals in advance.
Thank you SO MUCH for posting this. Words can't describe how badly I have needed a website like that.
I''m not a geek. I''m a level 12 paladin!
"Your character is who
you are when the lights are out." -- Julie Bowen
The best argument ever for why I need to exercise: If I do, I can eat more.
Nice! Thanks Gwen.
SW - 142, 24.5% bf
GW - 130 or 19% bf
"No matter how you feel, Speak the Word, and you will be healed"
--lyric to "Encourage Yourself" by Donald Lawrence.
Thank you, Gwen.
5K 21:42 (2010)
10K 47:52 (2010)
15K 1:10:48 (2010)
Half 1:39:58 (2010)
Full 4:07:30 (2009)
Thanks for the info. I have saved it under my favorites.
very cool listing!!!! Thanks!
~~ Kris ~~
I'd rather be camping!!!
Great info! Interesting site, but I love so many restaurants all in one spot.
Everyone Hello! A friend on another team told me about this website and I'm sharing it with every team I'm on. This is absolutely FABulous! It's called Dottie's Weight Loss Zone at www.dwlz.com
It has a HUGE list of restaurants nationwide with entire menu's and ALL THE CALORIE COUNTS!!!!!!! No more guessing when I sit down with a menu! I can look stuff up before I go and know exactly what I'm going to eat and how much! It's soooooo cool!
I put the icon to the list on the tool bar line on my start up screen so I'll have it handy whenever I need it! Click and KNOW!
You all can thank me now!
starting weight: 157
goal: 120 again just one more time in my life!
"I am only one, but still, I am one. I cannot do everything but I can do something. And, because I cannot do everything, I will not refuse to do what I can."
Watch my turtle! watch... waaatch.... waaaaaatch...
It's moving! woohoo!