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PAULKNUTH's Photo PAULKNUTH SparkPoints: (116,679)
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10/5/11 1:28 P

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Oops - going in the wrong direction!!!

Lose 2 Win team is taking a lot of my time and helping me get back on track. Need to visit this team more!

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



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MJT1951's Photo MJT1951 SparkPoints: (1,288)
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10/2/11 10:50 A

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270

 current weight: 265.0 
 
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JTM1981 Posts: 1
9/27/11 10:44 A

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206.8, Will be halfway there well before the new year.

 current weight: 194.0 
 
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PAULKNUTH's Photo PAULKNUTH SparkPoints: (116,679)
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7/28/11 4:27 P

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300

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



 Pounds lost: 9.0 
 
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DOLLY_37's Photo DOLLY_37 Posts: 619
7/25/11 10:50 A

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166

“Do not let what you cannot do interfere with what you can do.” ~John Wooden~
“Stay committed to your decisions; but stay flexible in your approach.” ~Tony Robbins~


 current weight: 173.0 
 
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2BFREE2LIVE's Photo 2BFREE2LIVE SparkPoints: (331,263)
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7/22/11 9:59 P

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118.3

"You're never too old to set another goal or to dream a new dream..." C.S. Lewis


�Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.� ~Mark Victor Hansen

www.youtube.com/watch?v=TwE8HLLue48 <


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PAULKNUTH's Photo PAULKNUTH SparkPoints: (116,679)
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7/11/11 5:55 P

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Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



 Pounds lost: 9.0 
 
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PAULKNUTH's Photo PAULKNUTH SparkPoints: (116,679)
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6/12/11 4:02 P

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Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



 Pounds lost: 9.0 
 
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40.5
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PAULKNUTH's Photo PAULKNUTH SparkPoints: (116,679)
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6/5/11 9:00 P

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Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



 Pounds lost: 9.0 
 
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PAULKNUTH's Photo PAULKNUTH SparkPoints: (116,679)
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5/18/11 8:12 P

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310 and falling

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



 Pounds lost: 9.0 
 
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KOALALOVER1978's Photo KOALALOVER1978 SparkPoints: (8,200)
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5/11/11 1:21 P

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294.8 - I haven't had a gain in weeks..new record for me :)

 current weight: 291.6 
 
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PAULKNUTH's Photo PAULKNUTH SparkPoints: (116,679)
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5/8/11 7:17 P

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315 and falling

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



 Pounds lost: 9.0 
 
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TERRE58's Photo TERRE58 Posts: 2,332
4/5/11 9:29 A

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Mon 4-4-11


245.2 Lost 1.4 lbs

Total since 2/1/11 is 17.8 lbs



*Rely on the Power of Consistency*

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 current weight: 239.6 
 
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TERRE58's Photo TERRE58 Posts: 2,332
3/31/11 7:40 P

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Wow Great Job Paul....You keep this up you be passing right by me into One-der-land!!! emoticon

*Rely on the Power of Consistency*

Co-Leader of the
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 current weight: 239.6 
 
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PAULKNUTH's Photo PAULKNUTH SparkPoints: (116,679)
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3/28/11 8:38 P

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323 - down another 2 pounds

Mission 300 - Failure is not an option

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



 Pounds lost: 9.0 
 
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TERRE58's Photo TERRE58 Posts: 2,332
3/28/11 4:07 P

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Mon 3-28-11


246.6 Lost the 3 lbs I gained last week!!!

Total since 2/1/11 is 16.4 lbs



*Rely on the Power of Consistency*

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Hunters, Fishers & Outdoor Lovers Team teams.sparkpeople.com/outdoorlovers


 current weight: 239.6 
 
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TERRE58's Photo TERRE58 Posts: 2,332
3/25/11 11:03 P

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Just keep doing what your doing Paul and you will break through this platue emoticon

Edited by: TERRE58 at: 3/25/2011 (23:07)
*Rely on the Power of Consistency*

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 current weight: 239.6 
 
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PAULKNUTH's Photo PAULKNUTH SparkPoints: (116,679)
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3/25/11 9:49 A

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Stuck on 325 emoticon

Actually my wife scale had a low reading of 322 this morning and a high of 325.1. I always use the high. The scale either needs a new battery or I have worn it out.



Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



 Pounds lost: 9.0 
 
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TERRE58's Photo TERRE58 Posts: 2,332
3/21/11 12:22 P

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Went to the Club for the weekend...Friday statyed on track...Saturday lost control and Sunday too!!

Back on track today but the damage is already done.



Mon 3-21-11


249.6 gained 3 lbs!!!

Total since 2/1/11 is 13.4 lbs



Edited by: TERRE58 at: 3/21/2011 (12:24)
*Rely on the Power of Consistency*

Co-Leader of the
Hunters, Fishers & Outdoor Lovers Team teams.sparkpeople.com/outdoorlovers


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TERRE58's Photo TERRE58 Posts: 2,332
3/17/11 2:28 P

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emoticon

*Rely on the Power of Consistency*

Co-Leader of the
Hunters, Fishers & Outdoor Lovers Team teams.sparkpeople.com/outdoorlovers


 current weight: 239.6 
 
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PAULKNUTH's Photo PAULKNUTH SparkPoints: (116,679)
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3/14/11 1:30 P

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Mon-14-2011
328
Only a small loss but a loss is a win!

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



 Pounds lost: 9.0 
 
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40.5
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TERRE58's Photo TERRE58 Posts: 2,332
3/14/11 12:04 P

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Mon 3-14-11


246.6 Lost 2.6 lbs!!!

Total since 2/1/11 is 16.4 lbs



Edited by: TERRE58 at: 3/15/2011 (00:24)
*Rely on the Power of Consistency*

Co-Leader of the
Hunters, Fishers & Outdoor Lovers Team teams.sparkpeople.com/outdoorlovers


 current weight: 239.6 
 
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TERRE58's Photo TERRE58 Posts: 2,332
3/8/11 1:12 A

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Mon 3-7-11


249.2 Lost 5.2 lbs!!!



emoticon

*Rely on the Power of Consistency*

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 current weight: 239.6 
 
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TERRE58's Photo TERRE58 Posts: 2,332
3/6/11 9:38 P

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Steve and Jason..... emoticon Way to Go!!!

Edited by: TERRE58 at: 3/6/2011 (21:39)
*Rely on the Power of Consistency*

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WALLEYEGUY's Photo WALLEYEGUY Posts: 382
3/6/11 12:52 P

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189.5 today!
emoticon

Be your best, everyday!


 current weight: 215.0 
 
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SMANTZKE's Photo SMANTZKE SparkPoints: (10,576)
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3/6/11 12:24 P

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I'm down to 317

 current weight: 282.4 
 
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TERRE58's Photo TERRE58 Posts: 2,332
3/4/11 11:44 P

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Yeah!!!!!!!!!!

Go Paul Go!!! emoticon

*Rely on the Power of Consistency*

Co-Leader of the
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 current weight: 239.6 
 
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PAULKNUTH's Photo PAULKNUTH SparkPoints: (116,679)
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3/4/11 10:28 A

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Still doing the white man's version of the happy dance!!!
329.5 - I normally round but this is in the 320s!!!!



Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



 Pounds lost: 9.0 
 
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NANCYSMB's Photo NANCYSMB SparkPoints: (39,701)
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3/1/11 2:05 P

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2/28 - weigh-in Week
174.4 pounds - down 2.0

I only had time to be online for about 15 minutes yesterday and totally forgot to post this. Think I have found the right combo of exercise / diet. (at least for now)

"Men do not fail; they give up trying." Elihu Root

1/12/13 = 196.4
3/2/13 = 176
6/6/14 = 163


 Pounds lost: 33.4 
 
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25.7
38.55
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TERRE58's Photo TERRE58 Posts: 2,332
2/28/11 2:35 P

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2/28/11 Last Challenge Weigh-in Week 4:


254.4 + .6 Total weight loss for the Team Challenge is -8.6 lbs.

I looked at my spark weigh-in chart for when I first found Spark and took off 50 lbs I've since put back on. The first time around in the same amount of weeks I took off 23 lbs...this time not even 10 lbs.

This is very dissapointing..but I know part of the problem is I haven't excersiced this time. Just watched my calorie intake. Last time I joined a gym and went 3-4 times a week and walked Rocky Dog a mile just about everyday. Guess this proves getting up and moving makes a BIG different so I guess I'm going have to get up and get moving!!!

Edited by: TERRE58 at: 2/28/2011 (14:49)
*Rely on the Power of Consistency*

Co-Leader of the
Hunters, Fishers & Outdoor Lovers Team teams.sparkpeople.com/outdoorlovers


 current weight: 239.6 
 
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TERRE58's Photo TERRE58 Posts: 2,332
2/28/11 2:34 P

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Paul...Great job sticking to the challenge...13 lbs in a month is a Great Feat!!! emoticon


Peggy...Well I'm not so happy today. I'm a disappointed in my final weigh in for the team challenge. I know I over ate a little at the Club Dinner on Saturday but I stayed away from the alcohol. The rest of the week I watched my calories and stayed within my range so I'm pretty surprised and disappointed that my weight is up.



Edited by: TERRE58 at: 2/28/2011 (14:48)
*Rely on the Power of Consistency*

Co-Leader of the
Hunters, Fishers & Outdoor Lovers Team teams.sparkpeople.com/outdoorlovers


 current weight: 239.6 
 
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PTOTTEN's Photo PTOTTEN Posts: 39
2/28/11 1:24 P

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Way to go Paul & Terre! How inspiring! Terre: I'm not doing as well as you in avoiding alcohol, but I HAVE limited myself to just ONE beer on the weekends. (one per weekend NIGHT, that is) No weight loss for me yet......

Peggy


 current weight: 140.0 
 
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PAULKNUTH's Photo PAULKNUTH SparkPoints: (116,679)
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2/28/11 12:57 P

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I started this challenge at 345 and this morning weigh in was 332.

Did the white man's version of the Happy Dance! Not a pretty sight - that's for sure!


emoticon

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



 Pounds lost: 9.0 
 
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TERRE58's Photo TERRE58 Posts: 2,332
2/22/11 11:56 P

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Nancy... emoticon

*Rely on the Power of Consistency*

Co-Leader of the
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 current weight: 239.6 
 
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NANCYSMB's Photo NANCYSMB SparkPoints: (39,701)
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2/22/11 8:19 P

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2/21 - weigh-in Week
176.4 pounds - down 2.8
emoticon

"Men do not fail; they give up trying." Elihu Root

1/12/13 = 196.4
3/2/13 = 176
6/6/14 = 163


 Pounds lost: 33.4 
 
0
12.85
25.7
38.55
51.4
NANCYSMB's Photo NANCYSMB SparkPoints: (39,701)
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2/21/11 6:15 P

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Hey Terre!!!!
emoticon
Awesome job!

"Men do not fail; they give up trying." Elihu Root

1/12/13 = 196.4
3/2/13 = 176
6/6/14 = 163


 Pounds lost: 33.4 
 
0
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25.7
38.55
51.4
CALDUNC's Photo CALDUNC Posts: 2,050
2/21/11 1:24 P

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emoticon Terre!

 current weight: 236.8 
 
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TERRE58's Photo TERRE58 Posts: 2,332
2/21/11 1:11 P

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2/21/11 Challenge Weigh-in Week 3:


253.8 Lost 5 lbs!!! Total Loss -9.2 emoticon

Took off the pounds I was up last week and plus some...Staying away from the alcohol helps!




Edited by: TERRE58 at: 2/21/2011 (23:48)
*Rely on the Power of Consistency*

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 current weight: 239.6 
 
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CALDUNC's Photo CALDUNC Posts: 2,050
2/21/11 9:40 A

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2/21/11

222.8...gained a bit but not bad for the wwekend I had. (Had to take my 3 year old to Red Lobster for her birthday...lol...then had a cupcake birthday cake)

 current weight: 236.8 
 
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PAULKNUTH's Photo PAULKNUTH SparkPoints: (116,679)
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2/21/11 8:44 A

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2/21/11 Challenge Weigh-in Week 3:


338 lbs

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



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TERRE58's Photo TERRE58 Posts: 2,332
2/17/11 12:54 P

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Great Job Chris!!! emoticon

*Rely on the Power of Consistency*

Co-Leader of the
Hunters, Fishers & Outdoor Lovers Team teams.sparkpeople.com/outdoorlovers


 current weight: 239.6 
 
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CALDUNC's Photo CALDUNC Posts: 2,050
2/17/11 12:48 P

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2/17/2011: 221.4 lbs

I've lost 20.8 pounds so far! Woo Hoo!

 current weight: 236.8 
 
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PTOTTEN's Photo PTOTTEN Posts: 39
2/15/11 2:48 P

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Okay...deal! And you can count on me to be honest bc when i fall at work i'm always honest with my co-worker. Last week there was a bake sale and she encouraged me to resist, but as soon as she went back to her work station I scoffed down two cookies! I confessed to her the next day and she laughed at me! In fact...they're having another sale RIGHT NOW out front of the school for a fundraiser, and I AM RESISTING! By the way, I read your other post about ideas for not over-indulging at the club and I have two ideas: Bring "good" food from home and eat it FIRST. And......WATER instead of ALCOHOL!! (Hope we both do well on that one) Remember....alcohol is EMPTY calories! It does us NO GOOD!!! I tell myself that everytime I crack open a Heineken!! emoticon

Peggy


 current weight: 140.0 
 
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TERRE58's Photo TERRE58 Posts: 2,332
2/15/11 2:32 P

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Peggy...sounds good...We're going to the club Friday...not sure yet if we'll be there all weekend or not. Let's have a pact...trade in our alcohol for the weekend for water!

*Rely on the Power of Consistency*

Co-Leader of the
Hunters, Fishers & Outdoor Lovers Team teams.sparkpeople.com/outdoorlovers


 current weight: 239.6 
 
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PTOTTEN's Photo PTOTTEN Posts: 39
2/15/11 8:09 A

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Ugh! 123 today....gained back the 2lbs. I lost before I got sick. Stupid steroids!! Made me bloated and RAVINOUS!! 'Course the Heineken didn't help me any either....I hear ya Terre!!
Next time you reach for the Cpt. and I reach for the Heineken, let's BOTH think of each other and go for the water instead! Report back AFTER the weekend...wadda ya say!?!?
Congrats to Paul!! You're doing great!
P.S. I REFUSE to change my weight loss ticker!! Waaa!!

Edited by: PTOTTEN at: 2/15/2011 (08:10)
Peggy


 current weight: 140.0 
 
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PAULKNUTH's Photo PAULKNUTH SparkPoints: (116,679)
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2/14/11 6:12 P

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2/14/11 Challenge Weigh-in Week 2:


340 lbs down 1 pound since Friday




Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



 Pounds lost: 9.0 
 
0
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40.5
60.75
81
TERRE58's Photo TERRE58 Posts: 2,332
2/14/11 3:04 P

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2/14/11 Challenge Weigh-in Week 2:


258.8 lbs...UP 4.8 lbs after my Partying Weekend!!!

Drinking Captain Morgan and Sprite instead of water...this is why I've gain back the 50 lbs I lost 3 yrs ago.

Weekends partying at the club...I will have to get this under control!!!




Edited by: TERRE58 at: 2/14/2011 (15:05)
*Rely on the Power of Consistency*

Co-Leader of the
Hunters, Fishers & Outdoor Lovers Team teams.sparkpeople.com/outdoorlovers


 current weight: 239.6 
 
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2/11/11 7:32 P

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Still at 341

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



 Pounds lost: 9.0 
 
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20.25
40.5
60.75
81
NANCYSMB's Photo NANCYSMB SparkPoints: (39,701)
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2/11/11 4:43 P

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2/7 weigh-in Week
179.2 pounds - up almost 1 lb. Hoping it was just excess sodium. Did not get in 8+ glasses of H2O yesterday
emoticon

Edited by: NANCYSMB at: 2/11/2011 (16:45)
"Men do not fail; they give up trying." Elihu Root

1/12/13 = 196.4
3/2/13 = 176
6/6/14 = 163


 Pounds lost: 33.4 
 
0
12.85
25.7
38.55
51.4
NANCYSMB's Photo NANCYSMB SparkPoints: (39,701)
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2/10/11 6:21 P

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Ok - I meant to weigh this morning and completely forgot till I was halfway thru breakfast.
emoticon
I will try again tomorrow.

"Men do not fail; they give up trying." Elihu Root

1/12/13 = 196.4
3/2/13 = 176
6/6/14 = 163


 Pounds lost: 33.4 
 
0
12.85
25.7
38.55
51.4
PTOTTEN's Photo PTOTTEN Posts: 39
2/9/11 10:01 A

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I'm up 2 lbs. from two weeks ago. I got sick and was on steroids (HATE THEM!) Gotta get back on track. I've been too darn sick to work out, and I'm afraid I've fallen into the negative mindset that I don't WANT to work out! (Whine!)
Start weight: 123.0
Goal weight: 115

Edited by: PTOTTEN at: 2/9/2011 (10:03)
Peggy


 current weight: 140.0 
 
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TERRE58's Photo TERRE58 Posts: 2,332
2/8/11 1:37 P

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emoticon Yeah!!! A great week for both of us...Keep it up!!!

*Rely on the Power of Consistency*

Co-Leader of the
Hunters, Fishers & Outdoor Lovers Team teams.sparkpeople.com/outdoorlovers


 current weight: 239.6 
 
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PAULKNUTH's Photo PAULKNUTH SparkPoints: (116,679)
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2/7/11 12:13 P

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2/7 weigh-in Week:
341 pounds - down 4 (I think)

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



 Pounds lost: 9.0 
 
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TERRE58's Photo TERRE58 Posts: 2,332
2/7/11 11:36 A

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2/7/11 Challenge Weigh-in Week 1:


255 lbs...that's -8 lbs


Had a good 1st week sticking to eating healthy...it showed on the scale

emoticon

Edited by: TERRE58 at: 2/7/2011 (11:37)
*Rely on the Power of Consistency*

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Hunters, Fishers & Outdoor Lovers Team teams.sparkpeople.com/outdoorlovers


 current weight: 239.6 
 
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TERRE58's Photo TERRE58 Posts: 2,332
2/1/11 3:49 A

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Zoner25...come join Paul and I on the Teams February Challenge...It's basically getting back to basics. Might be the trick to jump start your weight loss again

Edited by: TERRE58 at: 2/7/2011 (11:29)
*Rely on the Power of Consistency*

Co-Leader of the
Hunters, Fishers & Outdoor Lovers Team teams.sparkpeople.com/outdoorlovers


 current weight: 239.6 
 
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TERRE58's Photo TERRE58 Posts: 2,332
2/1/11 3:39 A

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Ok...so I'm really gonna make a commitment here.
I've never really posted my actual weight here.
This will be the LAST time I will be embarrased about my weight!!!

Challenge weigh-in Starting weight 263 emoticon

Edited by: TERRE58 at: 2/7/2011 (11:30)
*Rely on the Power of Consistency*

Co-Leader of the
Hunters, Fishers & Outdoor Lovers Team teams.sparkpeople.com/outdoorlovers


 current weight: 239.6 
 
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PAULKNUTH's Photo PAULKNUTH SparkPoints: (116,679)
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1/31/11 10:01 A

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Challenge weight in - 345

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



 Pounds lost: 9.0 
 
0
20.25
40.5
60.75
81
PAULKNUTH's Photo PAULKNUTH SparkPoints: (116,679)
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Posts: 6,994
1/30/11 6:09 P

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I agree - it is not fair that gaining is easier. Try 225 - weight is like a stock - once it breaks a through resistance it keeps going (until it hits another resistance point). Of course, I'm not an expert and the above could be totally wrong.

Paul.

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



 Pounds lost: 9.0 
 
0
20.25
40.5
60.75
81
ZONER25's Photo ZONER25 Posts: 63
1/30/11 9:35 A

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Started hunting season at 231, ballooned to 244 over christmas trip and started year at 237. It is so easy to gain rapidly but hard to lose. I seem to have a floor at 228-230. Never seem to get by that. That just maybe my playing weight.



 current weight: 252.0 
 
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1/29/11 8:54 P

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And still going down - 345


Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



 Pounds lost: 9.0 
 
0
20.25
40.5
60.75
81
PAULKNUTH's Photo PAULKNUTH SparkPoints: (116,679)
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1/24/11 9:11 P

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Still going down - 347

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



 Pounds lost: 9.0 
 
0
20.25
40.5
60.75
81
THESPYGOOSE's Photo THESPYGOOSE Posts: 92
1/18/11 11:28 A

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Everyone seems to ge doing great and heading in the right direction.
Beg: 310

 Pounds lost: 10.0 
 
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TERRE58's Photo TERRE58 Posts: 2,332
1/17/11 11:55 P

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Great Job Paul!

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Edited by: TERRE58 at: 1/17/2011 (23:56)
*Rely on the Power of Consistency*

Co-Leader of the
Hunters, Fishers & Outdoor Lovers Team teams.sparkpeople.com/outdoorlovers


 current weight: 239.6 
 
263
246
229
212
195
PAULKNUTH's Photo PAULKNUTH SparkPoints: (116,679)
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1/14/11 11:59 A

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YES -- 350

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



 Pounds lost: 9.0 
 
0
20.25
40.5
60.75
81
CALDUNC's Photo CALDUNC Posts: 2,050
1/14/11 7:16 A

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230

 current weight: 236.8 
 
237
222.75
208.5
194.25
180
CALDUNC's Photo CALDUNC Posts: 2,050
1/13/11 8:11 A

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231

 current weight: 236.8 
 
237
222.75
208.5
194.25
180
CALDUNC's Photo CALDUNC Posts: 2,050
1/12/11 4:31 P

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231.4

Have lost 10 lbs since getting back on spark last monday!

 current weight: 236.8 
 
237
222.75
208.5
194.25
180
PAULKNUTH's Photo PAULKNUTH SparkPoints: (116,679)
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1/7/11 12:29 P

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356

(Seems like a big drop from 1/1 but I weighed 359 Christmas Eve - ate like a pig through 1/1 with lot of salty stuff which kicked me up about 5 pounds).

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



 Pounds lost: 9.0 
 
0
20.25
40.5
60.75
81
PAULKNUTH's Photo PAULKNUTH SparkPoints: (116,679)
Fitness Minutes: (35,881)
Posts: 6,994
1/1/11 10:14 A

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364 still

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



 Pounds lost: 9.0 
 
0
20.25
40.5
60.75
81
WALLEYEGUY's Photo WALLEYEGUY Posts: 382
12/20/10 8:35 P

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205

Be your best, everyday!


 current weight: 215.0 
 
215
206.25
197.5
188.75
180
PAULKNUTH's Photo PAULKNUTH SparkPoints: (116,679)
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12/16/10 10:53 P

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364 - Sunday Dec 5th

Hi!
I am Paul - a Senior Information Systems Analyst at a major candy company. I am married with 3 college age daughters. I have 2 older goldens and often foster a third.



 Pounds lost: 9.0 
 
0
20.25
40.5
60.75
81
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (111,026)
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12/1/10 3:40 P

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This thread is for posting our weight on a weekly basis or whenever you choose to weigh in. There is no set day so just post when you want to.

Don't be afraid to post a bad weigh in. We can help encourage you and get you going in the right direction again!

(¯`v´¯)
`*.¸.*
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`* Shelia

Life is short, live it. Love is rare, grab it. Anger is bad, dump it. Fear is awful, face it. Memories are sweet, cherish it. ~ Unknown


 current weight: 199.0 
 
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