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COFFEEQUEEEN's Photo COFFEEQUEEEN SparkPoints: (16,258)
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4/30/13 2:07 P

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120 days! emoticon

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COFFEEQUEEEN's Photo COFFEEQUEEEN SparkPoints: (16,258)
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4/18/13 2:08 A

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Thanks! Quit cold turkey, no program or nicotine replacement. I just made up my mind that I was done smoking. I made a list of ideas to curb cravings. First on the list was "run until lungs burn." I ran so much that I learned to love it. I run three miles every morning now, just to start my day. My longer runs are about eight miles. By the way, I couldn't run one whole mile on "day one" because of my smoker's lungs! It has been a difficult journey, but all good things don't come easy. I'm still tempted at times, but I'm learning to trust in my willpower. Good luck to everyone else still working on their quit. Its not easy, but it's worth it!!!

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GRAMSROC Posts: 906
4/17/13 10:54 P

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Good job!


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ALAINEBUG's Photo ALAINEBUG Posts: 173
4/13/13 10:17 A

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You will never regret it! Not once.

"Don't ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is more people who have come alive." Howard Thurman


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PASSIONATETIGER's Photo PASSIONATETIGER SparkPoints: (75,427)
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4/10/13 2:38 P

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100 days of smobriety, how absolutely wonderful! Are you working the 12 steps at this time? It helped me a TON. Keep on keeping on. You have all the support you want at your fingertips.

Dale

With grace and self esteem, honor the Passionate Tiger in You. Refresh your personal high regard (daily) in order to live happy, joyous and free.

Maryland


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TWEETYKC00's Photo TWEETYKC00 Posts: 79,655
4/10/13 12:10 P

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That is great!

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COFFEEQUEEEN's Photo COFFEEQUEEEN SparkPoints: (16,258)
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4/10/13 11:23 A

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Its been rough, real rough, but I did it! 100 days tobacco free! I never dreamed it was possible after a pack a day for 20 years...and if I can do it, anyone can!!! Best wishes to all of you!

emoticon emoticon emoticon

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