107 days- posting my daily NOPE keeps me motivated one day at a time.
MAKE ONE HEALTH CHOICE, THEN MAKE ANOTHER.
It doesn't matter how Slowly you go, as long as you no not Stop! "Nothing in the World Can Make Me Overeat" 1. Eat Real Food 2, Do it because I love myself 3. Make one healthy choice, then make another. 4.Think Positively, Exercise Daily, Hydrate Often, Love Your Body, Sleep Lots,Eat Healthy, Work Hard, Stay Strong, Worry Less, Dance More, Love Often and Be Happy and repeat for Life. 5. Just Keep Going. 6. Strive for
current weight: 291.4
Fitness Minutes: (160) Posts: 88 1/24/16 11:44 P
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