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THROOPER62's Photo THROOPER62 Posts: 22,696
2/12/16 6:31 P

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COLLEEN2016 SparkPoints: (2,173)
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2/12/16 1:55 P

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LUBAML's Photo LUBAML Posts: 7,675
2/12/16 8:37 A

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THROOPER62's Photo THROOPER62 Posts: 22,696
2/11/16 6:02 P

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2/11/16 12:58 P

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LUBAML's Photo LUBAML Posts: 7,675
2/11/16 9:24 A

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LUBAML's Photo LUBAML Posts: 7,675
2/10/16 5:05 P

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2/10/16 1:46 P

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NOPE!

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IAMSUNNYHOWARD's Photo IAMSUNNYHOWARD Posts: 393
2/10/16 12:33 P

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MAKE ONE HEALTH CHOICE, THEN MAKE ANOTHER.

It doesn't matter how Slowly you go, as long as you no not Stop!
"Nothing in the World Can Make Me Overeat"
1. Eat Real Food
2, Do it because I love myself
3. Make one healthy choice, then make another.
4.Think Positively, Exercise Daily, Hydrate Often, Love Your Body, Sleep Lots,Eat Healthy, Work Hard, Stay Strong, Worry Less, Dance More, Love Often and Be Happy and repeat for Life.
5. Just Keep Going.
6. Strive for


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THROOPER62's Photo THROOPER62 Posts: 22,696
2/10/16 6:30 A

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THROOPER62's Photo THROOPER62 Posts: 22,696
2/10/16 6:29 A

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STARRZ1957's Photo STARRZ1957 SparkPoints: (2,785)
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2/10/16 3:42 A

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NOPE!!!!!!


Today is the first day of the rest of my life.


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2/9/16 9:46 P

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NOPE!!

I spent the weekend with a friend who is a chain smoker and I did not smoke! A HUGE success for me! The last time I visited him and was 3 wks into not smoking I started smoking again.This time I did not smoke at all!!! I didn't even want one! emoticon

Edited by: COLLEEN2016 at: 2/9/2016 (21:46)
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MD2787's Photo MD2787 SparkPoints: (34,423)
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2/9/16 5:52 P

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*Where there's smoke, there's fire.
Where there's fire, there's light.
Where there's light, there's hope.
I SMELL SMOKE!!*


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IAMSUNNYHOWARD's Photo IAMSUNNYHOWARD Posts: 393
2/9/16 11:46 A

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MAKE ONE HEALTH CHOICE, THEN MAKE ANOTHER.

It doesn't matter how Slowly you go, as long as you no not Stop!
"Nothing in the World Can Make Me Overeat"
1. Eat Real Food
2, Do it because I love myself
3. Make one healthy choice, then make another.
4.Think Positively, Exercise Daily, Hydrate Often, Love Your Body, Sleep Lots,Eat Healthy, Work Hard, Stay Strong, Worry Less, Dance More, Love Often and Be Happy and repeat for Life.
5. Just Keep Going.
6. Strive for


 current weight: 289.0 
 
295
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247.5
223.75
200
LUBAML's Photo LUBAML Posts: 7,675
2/9/16 10:19 A

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STARRZ1957's Photo STARRZ1957 SparkPoints: (2,785)
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2/9/16 3:06 A

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emoticon N O P E !!!! 18 days smoke free.

Today is the first day of the rest of my life.


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2/8/16 10:31 P

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Nope!!!!!

37 Days smoke free!!!

Edited by: COLLEEN2016 at: 2/8/2016 (22:32)
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THROOPER62's Photo THROOPER62 Posts: 22,696
2/8/16 5:13 P

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LUBAML's Photo LUBAML Posts: 7,675
2/8/16 9:01 A

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STARRZ1957's Photo STARRZ1957 SparkPoints: (2,785)
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2/8/16 2:13 A

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Not One Puff Ever. NOPE, NOPE, NOPE & NOPE!!!!!


Seventeen days smoke free


emoticon

Edited by: STARRZ1957 at: 2/8/2016 (02:14)
Today is the first day of the rest of my life.


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THROOPER62's Photo THROOPER62 Posts: 22,696
2/7/16 5:29 P

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IAMSUNNYHOWARD's Photo IAMSUNNYHOWARD Posts: 393
2/7/16 12:09 P

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MAKE ONE HEALTH CHOICE, THEN MAKE ANOTHER.

It doesn't matter how Slowly you go, as long as you no not Stop!
"Nothing in the World Can Make Me Overeat"
1. Eat Real Food
2, Do it because I love myself
3. Make one healthy choice, then make another.
4.Think Positively, Exercise Daily, Hydrate Often, Love Your Body, Sleep Lots,Eat Healthy, Work Hard, Stay Strong, Worry Less, Dance More, Love Often and Be Happy and repeat for Life.
5. Just Keep Going.
6. Strive for


 current weight: 289.0 
 
295
271.25
247.5
223.75
200
LUBAML's Photo LUBAML Posts: 7,675
2/7/16 10:31 A

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STARRZ1957's Photo STARRZ1957 SparkPoints: (2,785)
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2/7/16 2:39 A

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N O P E ! ! ! !

Today is the first day of the rest of my life.


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THROOPER62's Photo THROOPER62 Posts: 22,696
2/6/16 6:18 P

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NOpE!!! emoticon

LUBAML's Photo LUBAML Posts: 7,675
2/6/16 2:09 P

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LUBAML's Photo LUBAML Posts: 7,675
2/5/16 9:08 A

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IAMSUNNYHOWARD's Photo IAMSUNNYHOWARD Posts: 393
2/5/16 7:57 A

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118 days Smoke free!

MAKE ONE HEALTH CHOICE, THEN MAKE ANOTHER.

It doesn't matter how Slowly you go, as long as you no not Stop!
"Nothing in the World Can Make Me Overeat"
1. Eat Real Food
2, Do it because I love myself
3. Make one healthy choice, then make another.
4.Think Positively, Exercise Daily, Hydrate Often, Love Your Body, Sleep Lots,Eat Healthy, Work Hard, Stay Strong, Worry Less, Dance More, Love Often and Be Happy and repeat for Life.
5. Just Keep Going.
6. Strive for


 current weight: 289.0 
 
295
271.25
247.5
223.75
200
THROOPER62's Photo THROOPER62 Posts: 22,696
2/5/16 6:06 A

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THROOPER62's Photo THROOPER62 Posts: 22,696
2/4/16 5:17 P

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LUBAML's Photo LUBAML Posts: 7,675
2/4/16 4:13 P

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COLLEEN2016 SparkPoints: (2,173)
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2/4/16 2:12 P

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Nope!!

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MD2787's Photo MD2787 SparkPoints: (34,423)
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Posts: 566
2/4/16 10:49 A

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*Where there's smoke, there's fire.
Where there's fire, there's light.
Where there's light, there's hope.
I SMELL SMOKE!!*


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MD2787's Photo MD2787 SparkPoints: (34,423)
Fitness Minutes: (335)
Posts: 566
2/3/16 6:19 P

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NOPE emoticon

*Where there's smoke, there's fire.
Where there's fire, there's light.
Where there's light, there's hope.
I SMELL SMOKE!!*


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155
THROOPER62's Photo THROOPER62 Posts: 22,696
2/3/16 3:34 P

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LUBAML's Photo LUBAML Posts: 7,675
2/3/16 8:59 A

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THROOPER62's Photo THROOPER62 Posts: 22,696
2/2/16 5:39 P

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COLLEEN2016 SparkPoints: (2,173)
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2/2/16 4:47 P

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NOPE!!

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MD2787's Photo MD2787 SparkPoints: (34,423)
Fitness Minutes: (335)
Posts: 566
2/2/16 12:39 P

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NOPE!! emoticon

*Where there's smoke, there's fire.
Where there's fire, there's light.
Where there's light, there's hope.
I SMELL SMOKE!!*


 current weight: 218.5 
 
263
236
209
182
155
LUBAML's Photo LUBAML Posts: 7,675
2/2/16 10:03 A

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COLLEEN2016 SparkPoints: (2,173)
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2/1/16 2:07 P

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A big marker for me. 1 month down!! Yay!!! emoticon emoticon

NOPE


Edited by: COLLEEN2016 at: 2/1/2016 (14:12)
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IAMSUNNYHOWARD's Photo IAMSUNNYHOWARD Posts: 393
2/1/16 10:31 A

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MAKE ONE HEALTH CHOICE, THEN MAKE ANOTHER.

It doesn't matter how Slowly you go, as long as you no not Stop!
"Nothing in the World Can Make Me Overeat"
1. Eat Real Food
2, Do it because I love myself
3. Make one healthy choice, then make another.
4.Think Positively, Exercise Daily, Hydrate Often, Love Your Body, Sleep Lots,Eat Healthy, Work Hard, Stay Strong, Worry Less, Dance More, Love Often and Be Happy and repeat for Life.
5. Just Keep Going.
6. Strive for


 current weight: 289.0 
 
295
271.25
247.5
223.75
200
LUBAML's Photo LUBAML Posts: 7,675
2/1/16 8:46 A

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THROOPER62's Photo THROOPER62 Posts: 22,696
2/1/16 6:24 A

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STARRZ1957's Photo STARRZ1957 SparkPoints: (2,785)
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2/1/16 5:09 A

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NOPE!!!!!!

Today is the first day of the rest of my life.


 current weight: 203.0 
 
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THROOPER62's Photo THROOPER62 Posts: 22,696
1/31/16 5:53 P

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COLLEEN2016 SparkPoints: (2,173)
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1/31/16 5:47 P

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NOPE

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STARRZ1957's Photo STARRZ1957 SparkPoints: (2,785)
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Posts: 89
1/31/16 12:30 P

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emoticon NOPE!

Today is the first day of the rest of my life.


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IAMSUNNYHOWARD's Photo IAMSUNNYHOWARD Posts: 393
1/31/16 10:35 A

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MAKE ONE HEALTH CHOICE, THEN MAKE ANOTHER.

It doesn't matter how Slowly you go, as long as you no not Stop!
"Nothing in the World Can Make Me Overeat"
1. Eat Real Food
2, Do it because I love myself
3. Make one healthy choice, then make another.
4.Think Positively, Exercise Daily, Hydrate Often, Love Your Body, Sleep Lots,Eat Healthy, Work Hard, Stay Strong, Worry Less, Dance More, Love Often and Be Happy and repeat for Life.
5. Just Keep Going.
6. Strive for


 current weight: 289.0 
 
295
271.25
247.5
223.75
200
LUBAML's Photo LUBAML Posts: 7,675
1/31/16 10:29 A

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COLLEEN2016 SparkPoints: (2,173)
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1/30/16 6:35 P

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NOPE


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THROOPER62's Photo THROOPER62 Posts: 22,696
1/30/16 5:05 P

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LUBAML's Photo LUBAML Posts: 7,675
1/30/16 2:33 P

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STARRZ1957's Photo STARRZ1957 SparkPoints: (2,785)
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1/30/16 11:16 A

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emoticon NOPE!!!! (Not One Puff Ever)

Today is the first day of the rest of my life.


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LUBAML's Photo LUBAML Posts: 7,675
1/29/16 7:31 P

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THROOPER62's Photo THROOPER62 Posts: 22,696
1/29/16 5:47 P

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THROOPER62's Photo THROOPER62 Posts: 22,696
1/29/16 5:46 P

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STARRZ1957's Photo STARRZ1957 SparkPoints: (2,785)
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1/28/16 8:04 P

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NOPE!

Today is the first day of the rest of my life.


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LUBAML's Photo LUBAML Posts: 7,675
1/28/16 7:41 P

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THROOPER62's Photo THROOPER62 Posts: 22,696
1/27/16 3:21 P

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LUBAML's Photo LUBAML Posts: 7,675
1/27/16 9:04 A

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STARRZ1957's Photo STARRZ1957 SparkPoints: (2,785)
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1/27/16 7:44 A

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emoticon NOPE, NOPE, NOPE & NOPE emoticon

Today is the first day of the rest of my life.


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STARRZ1957's Photo STARRZ1957 SparkPoints: (2,785)
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1/26/16 12:28 P

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emoticon NOPE

Today is the first day of the rest of my life.


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LUBAML's Photo LUBAML Posts: 7,675
1/26/16 10:07 A

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THROOPER62's Photo THROOPER62 Posts: 22,696
1/26/16 6:34 A

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LUBAML's Photo LUBAML Posts: 7,675
1/25/16 7:49 P

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IAMSUNNYHOWARD's Photo IAMSUNNYHOWARD Posts: 393
1/25/16 12:02 P

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MAKE ONE HEALTH CHOICE, THEN MAKE ANOTHER.

It doesn't matter how Slowly you go, as long as you no not Stop!
"Nothing in the World Can Make Me Overeat"
1. Eat Real Food
2, Do it because I love myself
3. Make one healthy choice, then make another.
4.Think Positively, Exercise Daily, Hydrate Often, Love Your Body, Sleep Lots,Eat Healthy, Work Hard, Stay Strong, Worry Less, Dance More, Love Often and Be Happy and repeat for Life.
5. Just Keep Going.
6. Strive for


 current weight: 289.0 
 
295
271.25
247.5
223.75
200
STARRZ1957's Photo STARRZ1957 SparkPoints: (2,785)
Fitness Minutes: (160)
Posts: 89
1/25/16 9:11 A

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NOPE !

Day 3

Today is the first day of the rest of my life.


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THROOPER62's Photo THROOPER62 Posts: 22,696
1/25/16 5:31 A

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STARRZ1957's Photo STARRZ1957 SparkPoints: (2,785)
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1/25/16 12:13 A

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NOPE! emoticon

Today is the first day of the rest of my life.


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THROOPER62's Photo THROOPER62 Posts: 22,696
1/24/16 5:42 P

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LUBAML's Photo LUBAML Posts: 7,675
1/24/16 10:58 A

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IAMSUNNYHOWARD's Photo IAMSUNNYHOWARD Posts: 393
1/24/16 8:22 A

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107 days smoke free 249 days until my one year anniversary!

MAKE ONE HEALTH CHOICE, THEN MAKE ANOTHER.

It doesn't matter how Slowly you go, as long as you no not Stop!
"Nothing in the World Can Make Me Overeat"
1. Eat Real Food
2, Do it because I love myself
3. Make one healthy choice, then make another.
4.Think Positively, Exercise Daily, Hydrate Often, Love Your Body, Sleep Lots,Eat Healthy, Work Hard, Stay Strong, Worry Less, Dance More, Love Often and Be Happy and repeat for Life.
5. Just Keep Going.
6. Strive for


 current weight: 289.0 
 
295
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223.75
200
IAMSUNNYHOWARD's Photo IAMSUNNYHOWARD Posts: 393
1/23/16 6:01 P

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NOPE emoticon

MAKE ONE HEALTH CHOICE, THEN MAKE ANOTHER.

It doesn't matter how Slowly you go, as long as you no not Stop!
"Nothing in the World Can Make Me Overeat"
1. Eat Real Food
2, Do it because I love myself
3. Make one healthy choice, then make another.
4.Think Positively, Exercise Daily, Hydrate Often, Love Your Body, Sleep Lots,Eat Healthy, Work Hard, Stay Strong, Worry Less, Dance More, Love Often and Be Happy and repeat for Life.
5. Just Keep Going.
6. Strive for


 current weight: 289.0 
 
295
271.25
247.5
223.75
200
LUBAML's Photo LUBAML Posts: 7,675
1/23/16 10:42 A

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LUBAML's Photo LUBAML Posts: 7,675
1/22/16 6:42 P

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 current weight: 185.6 
 
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IAMSUNNYHOWARD's Photo IAMSUNNYHOWARD Posts: 393
1/22/16 8:09 A

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NOPE emoticon

MAKE ONE HEALTH CHOICE, THEN MAKE ANOTHER.

It doesn't matter how Slowly you go, as long as you no not Stop!
"Nothing in the World Can Make Me Overeat"
1. Eat Real Food
2, Do it because I love myself
3. Make one healthy choice, then make another.
4.Think Positively, Exercise Daily, Hydrate Often, Love Your Body, Sleep Lots,Eat Healthy, Work Hard, Stay Strong, Worry Less, Dance More, Love Often and Be Happy and repeat for Life.
5. Just Keep Going.
6. Strive for


 current weight: 289.0 
 
295
271.25
247.5
223.75
200
THROOPER62's Photo THROOPER62 Posts: 22,696
1/22/16 5:54 A

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IAMSUNNYHOWARD's Photo IAMSUNNYHOWARD Posts: 393
1/21/16 8:35 P

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MAKE ONE HEALTH CHOICE, THEN MAKE ANOTHER.

It doesn't matter how Slowly you go, as long as you no not Stop!
"Nothing in the World Can Make Me Overeat"
1. Eat Real Food
2, Do it because I love myself
3. Make one healthy choice, then make another.
4.Think Positively, Exercise Daily, Hydrate Often, Love Your Body, Sleep Lots,Eat Healthy, Work Hard, Stay Strong, Worry Less, Dance More, Love Often and Be Happy and repeat for Life.
5. Just Keep Going.
6. Strive for


 current weight: 289.0 
 
295
271.25
247.5
223.75
200
LUBAML's Photo LUBAML Posts: 7,675
1/21/16 7:55 P

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 current weight: 185.6 
 
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THROOPER62's Photo THROOPER62 Posts: 22,696
1/21/16 5:42 P

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IAMSUNNYHOWARD's Photo IAMSUNNYHOWARD Posts: 393
1/20/16 6:18 P

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MAKE ONE HEALTH CHOICE, THEN MAKE ANOTHER.

It doesn't matter how Slowly you go, as long as you no not Stop!
"Nothing in the World Can Make Me Overeat"
1. Eat Real Food
2, Do it because I love myself
3. Make one healthy choice, then make another.
4.Think Positively, Exercise Daily, Hydrate Often, Love Your Body, Sleep Lots,Eat Healthy, Work Hard, Stay Strong, Worry Less, Dance More, Love Often and Be Happy and repeat for Life.
5. Just Keep Going.
6. Strive for


 current weight: 289.0 
 
295
271.25
247.5
223.75
200
LUBAML's Photo LUBAML Posts: 7,675
1/20/16 10:22 A

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 current weight: 185.6 
 
211
198.25
185.5
172.75
160
THROOPER62's Photo THROOPER62 Posts: 22,696
1/20/16 5:29 A

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LUBAML's Photo LUBAML Posts: 7,675
1/19/16 9:01 A

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NOPE!!! emoticon

 current weight: 185.6 
 
211
198.25
185.5
172.75
160
THROOPER62's Photo THROOPER62 Posts: 22,696
1/19/16 6:32 A

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THROOPER62's Photo THROOPER62 Posts: 22,696
1/18/16 3:27 P

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THROOPER62's Photo THROOPER62 Posts: 22,696
1/17/16 2:55 P

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IAMSUNNYHOWARD's Photo IAMSUNNYHOWARD Posts: 393
1/17/16 9:53 A

My SparkPage
Send Private Message
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NOPE emoticon

MAKE ONE HEALTH CHOICE, THEN MAKE ANOTHER.

It doesn't matter how Slowly you go, as long as you no not Stop!
"Nothing in the World Can Make Me Overeat"
1. Eat Real Food
2, Do it because I love myself
3. Make one healthy choice, then make another.
4.Think Positively, Exercise Daily, Hydrate Often, Love Your Body, Sleep Lots,Eat Healthy, Work Hard, Stay Strong, Worry Less, Dance More, Love Often and Be Happy and repeat for Life.
5. Just Keep Going.
6. Strive for


 current weight: 289.0 
 
295
271.25
247.5
223.75
200
THROOPER62's Photo THROOPER62 Posts: 22,696
1/16/16 5:41 P

My SparkPage
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NOPE!!! emoticon

LUBAML's Photo LUBAML Posts: 7,675
1/16/16 4:57 P

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NOPE!!! emoticon

 current weight: 185.6 
 
211
198.25
185.5
172.75
160
THROOPER62's Photo THROOPER62 Posts: 22,696
1/15/16 5:32 P

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