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I love the idea of actually writing down ALL one's accomplishments. Somebody please remind me to do this the next time I'm down in the dumps!
"The future belongs to those who believe in the beauty of their dreams."
Ive found so much great information and inspiration thanks to the sharing of this team, you all are awesome!
"Life isnt about how to survive the storm, but how to dance in the rain."
"Life begins at the end of your comfort zone."
Really great article, Lisa. Thanks for all the inspiration you give to this team.
Lisa your messages are inspiring. Thank you for sharing them.
My Quote for stage 3
"See it done, hear it done, feel it done and it will be."
Lin Modestino 2/15/07
Long term Goal-135
Mid Term Goal-150 3/15/08
Short Term Goal-EXERCISE!
Thanks for sharing again. You are awesome!
Live for Tomorrow and Laugh for Today!
One often looks at the door closed behind them for so long, they fail to see the door opened in front of them (Alexander Graham Bell)
Great article, Lisa!
"I don't know the key to success, but the key to failure is trying to please everybody." by Bill Cosby
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Lisa, Great message!
"If you are not busy being born, you are busy dying." --Bob Dylan
"Obstacles are those things we see when we take our eyes off our goals."
"If we don't like where we are, change it! We are not trees."
"Let me tell you the secret that has led me to my goal. My strength lies solely in my tenacity."
-- Louis Pasteur, Chemist and Microbiologist
"Exercise vigorously & stop eating crap." www.concept2.com chanetc.vox.com/
Received this today........
Create That Winning Feeling by Bob Proctor
I believe we would all agree that having a winning feeling is prerequisite to achieving outstanding results. A person can't possibly expect to win if they're constantly focusing on failure! The real secret here is to capture that winning feeling of success as often as you can to create the environment necessary to succeed.
If you've been a little down in the dumps, feeling insecure or perhaps not feeling as confident in your ability as you'd like, I have a great tip for you. My suggestion to anyone looking for a success track to run on, or to a person who is looking to get back on one, is to start capitalizing on short-term victories. That means specifically focus on tasks you can achieve daily. The principle is to start with an adversity over which you can succeed, and gradually take on more and more difficult tasks. Nothing succeeds like success.
Another technique used by many people in developing or maintaining a winning feeling is what we call the reflection method. Think back during a time where you were really successful at something... we all have times to which we can relate. It could have been a sale, a particular speech, a school play, or standing up to the town bully. Each one of us can reflect back on a moment in time to recapture that winning feeling.
Professional sports coaches often replay winning games of the past for their team prior to a big game to stimulate and create a winning feeling!
Years ago, a good friend of mine had left his job and a company that he had worked with for many years. He was one of the top VPs with his company and had done extremely well. He had left because he wanted to start his own business. I told him he could use one of our offices until such time as he was ready to open up his own office.
In any event, I happened to be in the office one afternoon and Grant, who normally was very upbeat and positive, was really having a difficult time. After a few moments of small talk, it became apparent what the problem was. Grant had hit the terror barrier and the possibility of starting his own company was overwhelming him... he just didn't think he could do it. Here's a man who had risen to the top of his field, made a high six-figure income for years... and yet was still having doubts as to his ability to start his own company.
I asked Grant to go home, get a notebook and start to write down all of his accomplishments, as far back as he could remember. The look on his face was priceless – I'm sure he thought I'd lost my mind. I told him that the accomplishment could be small or large... it didn't really matter. The point was to focus on something positive. I still remember him asking, "Well, what if I only fill half a page." I just smiled and asked him to do his best and start writing.
Monday morning came and Grant was back in the office with a notebook full of accomplishments. I smiled and said, "You must have been fairly confident, you picked up a good sized notebook!" We both had a good laugh. Grant went on to build a multi-million dollar financial planning company and later franchised the operation to extend across Canada and the US!
This is a great exercise for anyone needing a bit of a boost. What would give you a winning feeling of pride and satisfaction? Remember... a winning feeling is a confident feeling and one that forgets misses, and reinforces successful attempts.