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DARLENEK04 Posts: 27,311
7/12/14 1:49 A

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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SUGAR0814's Photo SUGAR0814 Posts: 3,135
7/11/14 9:16 P

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7/11/14 12:18 A

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DARLENEK04 Posts: 27,311
7/9/14 10:00 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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SUGAR0814's Photo SUGAR0814 Posts: 3,135
7/9/14 12:00 A

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7/8/14 12:13 A

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DARLENEK04 Posts: 27,311
7/7/14 10:17 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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SUGAR0814's Photo SUGAR0814 Posts: 3,135
7/7/14 12:03 A

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DARLENEK04 Posts: 27,311
7/1/14 10:56 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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PENNYLOU7's Photo PENNYLOU7 Posts: 5,069
7/1/14 4:26 P

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I am the creator of my wellness.


DARLENEK04 Posts: 27,311
6/29/14 10:27 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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JUNETTA2002's Photo JUNETTA2002 Posts: 4,970
6/29/14 6:51 P

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DARLENEK04 Posts: 27,311
6/25/14 6:58 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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PENNYLOU7's Photo PENNYLOU7 Posts: 5,069
6/25/14 11:52 A

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NWCOUNTRYDANCER's Photo NWCOUNTRYDANCER SparkPoints: (106,213)
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6/23/14 5:12 P

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Every day may not be good, but there is good in every day.~Author Unknown


Do or do not, there is no try!.- Yoda (Star Wars)

"This is not a diet, this is my life!"

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Find me on FitBit @ http://www.fitbit.com/user/22FR9Y


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PENNYLOU7's Photo PENNYLOU7 Posts: 5,069
6/23/14 11:41 A

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DARLENEK04 Posts: 27,311
6/21/14 9:09 P

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emoticon Went and visited the pastry shop for David's mother....she has been
asking for Lemon filled donut, so we went and got those and went to see her this afternoon,
and visited for a good while when his sister and her husband showed up.

I am rather perturbed, as is David.....they took her wedding rings and watch away from her,
as well as the little gold chain she always wore and never took off, (David's dad gave it to her)

As soon as we saw them coming we left.

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
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57
85.5
114
NELLJONES's Photo NELLJONES SparkPoints: (203,673)
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6/21/14 7:34 A

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Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


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DARLENEK04 Posts: 27,311
6/20/14 9:16 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
NWCOUNTRYDANCER's Photo NWCOUNTRYDANCER SparkPoints: (106,213)
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6/20/14 6:50 P

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Every day may not be good, but there is good in every day.~Author Unknown


Do or do not, there is no try!.- Yoda (Star Wars)

"This is not a diet, this is my life!"

www.nwcountrydancer.com

Find me on FitBit @ http://www.fitbit.com/user/22FR9Y


 current weight: 171.7 
 
171.7
158.775
145.85
132.925
120
NELLJONES's Photo NELLJONES SparkPoints: (203,673)
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6/20/14 8:21 A

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Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.4  under
 
5
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0
-2.5
-5
DARLENEK04 Posts: 27,311
6/19/14 8:19 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
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57
85.5
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NELLJONES's Photo NELLJONES SparkPoints: (203,673)
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6/19/14 7:51 A

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Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.4  under
 
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (203,673)
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6/18/14 9:23 A

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Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.4  under
 
5
2.5
0
-2.5
-5
DARLENEK04 Posts: 27,311
6/17/14 10:14 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
NELLJONES's Photo NELLJONES SparkPoints: (203,673)
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6/17/14 10:03 A

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Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.4  under
 
5
2.5
0
-2.5
-5
DARLENEK04 Posts: 27,311
6/16/14 9:26 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
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85.5
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NELLJONES's Photo NELLJONES SparkPoints: (203,673)
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6/16/14 8:05 A

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Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.4  under
 
5
2.5
0
-2.5
-5
SUGAR0814's Photo SUGAR0814 Posts: 3,135
6/15/14 11:35 P

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DARLENEK04 Posts: 27,311
6/15/14 7:17 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
NELLJONES's Photo NELLJONES SparkPoints: (203,673)
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6/15/14 8:07 A

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Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.4  under
 
5
2.5
0
-2.5
-5
SUGAR0814's Photo SUGAR0814 Posts: 3,135
6/15/14 12:23 A

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DARLENEK04 Posts: 27,311
6/14/14 8:41 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
NELLJONES's Photo NELLJONES SparkPoints: (203,673)
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6/14/14 10:21 A

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Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.4  under
 
5
2.5
0
-2.5
-5
DARLENEK04 Posts: 27,311
6/13/14 9:48 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
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NELLJONES's Photo NELLJONES SparkPoints: (203,673)
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6/13/14 8:59 A

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Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.4  under
 
5
2.5
0
-2.5
-5
SUGAR0814's Photo SUGAR0814 Posts: 3,135
6/13/14 12:27 A

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DARLENEK04 Posts: 27,311
6/12/14 4:41 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
NELLJONES's Photo NELLJONES SparkPoints: (203,673)
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6/12/14 7:13 A

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Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.4  under
 
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (203,673)
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6/11/14 9:33 A

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Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.4  under
 
5
2.5
0
-2.5
-5
SUGAR0814's Photo SUGAR0814 Posts: 3,135
6/11/14 12:53 A

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DARLENEK04 Posts: 27,311
6/10/14 8:22 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
NELLJONES's Photo NELLJONES SparkPoints: (203,673)
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6/10/14 6:55 A

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Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.4  under
 
5
2.5
0
-2.5
-5
SUGAR0814's Photo SUGAR0814 Posts: 3,135
6/9/14 11:35 P

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DARLENEK04 Posts: 27,311
6/9/14 10:08 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
NELLJONES's Photo NELLJONES SparkPoints: (203,673)
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6/9/14 9:29 A

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Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.4  under
 
5
2.5
0
-2.5
-5
SUGAR0814's Photo SUGAR0814 Posts: 3,135
6/9/14 12:05 A

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DARLENEK04 Posts: 27,311
6/8/14 10:39 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
NELLJONES's Photo NELLJONES SparkPoints: (203,673)
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6/8/14 9:33 A

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Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.4  under
 
5
2.5
0
-2.5
-5
SUGAR0814's Photo SUGAR0814 Posts: 3,135
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DARLENEK04 Posts: 27,311
6/7/14 9:16 P

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emoticon they don't have an emoticon for lazy

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
NELLJONES's Photo NELLJONES SparkPoints: (203,673)
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6/7/14 9:21 A

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Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.4  under
 
5
2.5
0
-2.5
-5
SUGAR0814's Photo SUGAR0814 Posts: 3,135
6/7/14 12:54 A

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DARLENEK04 Posts: 27,311
6/6/14 10:50 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
NELLJONES's Photo NELLJONES SparkPoints: (203,673)
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6/6/14 8:07 A

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Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.4  under
 
5
2.5
0
-2.5
-5
SUGAR0814's Photo SUGAR0814 Posts: 3,135
6/5/14 11:52 P

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DARLENEK04 Posts: 27,311
6/5/14 8:51 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
NELLJONES's Photo NELLJONES SparkPoints: (203,673)
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6/5/14 9:18 A

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Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.4  under
 
5
2.5
0
-2.5
-5
SUGAR0814's Photo SUGAR0814 Posts: 3,135
6/5/14 12:11 A

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emoticon to my son!

*Smooches*


 current weight: 246.2 
 
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DARLENEK04 Posts: 27,311
6/4/14 8:53 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
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NELLJONES's Photo NELLJONES SparkPoints: (203,673)
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6/4/14 8:08 A

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Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.4  under
 
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DARLENEK04 Posts: 27,311
6/3/14 9:22 P

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emoticon emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
NELLJONES's Photo NELLJONES SparkPoints: (203,673)
Fitness Minutes: (146,050)
Posts: 60,582
6/3/14 9:32 A

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emoticon

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.4  under
 
5
2.5
0
-2.5
-5
DARLENEK04 Posts: 27,311
6/2/14 10:28 P

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emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
NELLJONES's Photo NELLJONES SparkPoints: (203,673)
Fitness Minutes: (146,050)
Posts: 60,582
6/2/14 9:31 A

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emoticon

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.4  under
 
5
2.5
0
-2.5
-5
SUGAR0814's Photo SUGAR0814 Posts: 3,135
6/2/14 12:09 A

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emoticon

*Smooches*


 current weight: 246.2 
 
275
262.5
250
237.5
225
DARLENEK04 Posts: 27,311
6/1/14 10:16 P

My SparkPage
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emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
NELLJONES's Photo NELLJONES SparkPoints: (203,673)
Fitness Minutes: (146,050)
Posts: 60,582
6/1/14 9:04 A

My SparkPage
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emoticon

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.4  under
 
5
2.5
0
-2.5
-5
DARLENEK04 Posts: 27,311
6/1/14 12:59 A

My SparkPage
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emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
SUGAR0814's Photo SUGAR0814 Posts: 3,135
6/1/14 12:17 A

My SparkPage
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emoticon

*Smooches*


 current weight: 246.2 
 
275
262.5
250
237.5
225
NELLJONES's Photo NELLJONES SparkPoints: (203,673)
Fitness Minutes: (146,050)
Posts: 60,582
5/31/14 9:12 A

My SparkPage
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emoticon

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.4  under
 
5
2.5
0
-2.5
-5
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