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KNITSKI's Photo KNITSKI SparkPoints: (96,480)
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Posts: 4,635
6/13/16 10:27 A

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I didn't gain any weight after being at Americade for a week and eating out every day. That has never happened before. I credit SparkPeople with the help of tracking my food (the closest educated guesses I could make) and my Vivofit with encouraging lots of walking.

I can do all things through Christ who strengthens me. Phil 4:13


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MRILEY123's Photo MRILEY123 Posts: 2,143
5/23/16 5:31 P

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Nice riding weather in Mississippi on the Trace today.

Martha
Indiana -- EST
2 Peter 1:3


 current weight: 169.0 
 
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NWCOUNTRYDANCER's Photo NWCOUNTRYDANCER SparkPoints: (134,333)
Fitness Minutes: (81,300)
Posts: 3,916
5/23/16 12:24 P

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Being able to work on my health.

Michelle - Oregon - Pacific Time
Every day may not be good, but there is good in every day.~Author Unknown
Do or do not, there is no try!.- Yoda (Star Wars)
"This is not a diet, this is my life!"
Find me on FitBit @ http://www.fitbit.com/user/22FR9Y


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CHERYLA1's Photo CHERYLA1 Posts: 381
5/19/16 11:52 A

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Good weather to finally start riding

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MRILEY123's Photo MRILEY123 Posts: 2,143
5/13/16 8:54 P

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New bike!


Martha
Indiana -- EST
2 Peter 1:3


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SUGAR0814's Photo SUGAR0814 Posts: 5,247
9/13/15 11:16 P

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Family

*Smooches*

Tammy - Central Time Zone


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SUGAR0814's Photo SUGAR0814 Posts: 5,247
8/31/15 12:45 A

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Patience

*Smooches*

Tammy - Central Time Zone


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TPHILLIPS69's Photo TPHILLIPS69 Posts: 103
8/28/15 6:19 A

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1st world problems- like someone leaving the bbq on all night and wasting $20 in propane and that $20 is NOT our life savings

Edited by: TPHILLIPS69 at: 8/28/2015 (06:19)
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SUGAR0814's Photo SUGAR0814 Posts: 5,247
8/23/15 12:03 A

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Ben-Gay!! LOL

*Smooches*

Tammy - Central Time Zone


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DARLENEK04's Photo DARLENEK04 Posts: 35,305
6/9/15 7:56 P

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blessings-blessings-blessings

Sat. my grandson stopped by on the way to Gulf Coast with his pal...stopping on Friday.
Sun.my daughter and soninlaw stopped on their way home from his family reunion in S.C.
Thankful we had a great visit(no criticisms)

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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JUNETTA2002's Photo JUNETTA2002 Posts: 6,883
6/8/15 1:31 P

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Having a great family

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JUNETTA2002's Photo JUNETTA2002 Posts: 6,883
6/5/15 6:59 A

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Having a job, a great husband, two healthy kids (both happily married) and four grandkids.

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RACELOBSTER's Photo RACELOBSTER Posts: 31
3/8/15 9:32 P

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Safe trip to, at & back from Daytona Bike Week.

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DARLENEK04's Photo DARLENEK04 Posts: 35,305
2/16/15 8:38 P

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my home


If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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SUGAR0814's Photo SUGAR0814 Posts: 5,247
2/16/15 5:58 P

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second chances!

*Smooches*

Tammy - Central Time Zone


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DARLENEK04's Photo DARLENEK04 Posts: 35,305
1/15/15 8:28 P

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WOnderful Junetta..........


I am thankful my neck is better.

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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JUNETTA2002's Photo JUNETTA2002 Posts: 6,883
1/14/15 8:04 A

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Today I am thankful for a brand new job. Just got offered a new position,

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DARLENEK04's Photo DARLENEK04 Posts: 35,305
1/13/15 9:03 P

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I am thankful for family also.

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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JUNETTA2002's Photo JUNETTA2002 Posts: 6,883
1/13/15 8:42 A

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Today I am thankful for family. Even though they don't call or contact me. I still love them.

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DARLENEK04's Photo DARLENEK04 Posts: 35,305
1/5/15 9:29 P

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hEaven

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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SUGAR0814's Photo SUGAR0814 Posts: 5,247
1/4/15 11:05 P

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Prayer

*Smooches*

Tammy - Central Time Zone


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DARLENEK04's Photo DARLENEK04 Posts: 35,305
12/8/14 11:05 P

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FRiends.

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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TPHILLIPS69's Photo TPHILLIPS69 Posts: 103
12/8/14 12:49 P

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A husband who encourages me to ride and just supported my purchase of a new bike - when so many of my friends who would like to ride have partners who are not supportive of that, or anything else they try to do for themselves!

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DARLENEK04's Photo DARLENEK04 Posts: 35,305
11/24/14 10:44 P

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So far my friends in Ferguson are safe

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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PENNYLOU7's Photo PENNYLOU7 Posts: 5,247
11/24/14 11:56 A

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Positive energy.

I am the creator of my wellness.


DARLENEK04's Photo DARLENEK04 Posts: 35,305
11/18/14 8:20 P

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Family

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
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57
85.5
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JUNETTA2002's Photo JUNETTA2002 Posts: 6,883
11/18/14 7:37 A

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Able to be up and about

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DARLENEK04's Photo DARLENEK04 Posts: 35,305
10/24/14 7:50 P

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Home safely from our trip

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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57
85.5
114
KNITSKI's Photo KNITSKI SparkPoints: (96,480)
Fitness Minutes: (45,575)
Posts: 4,635
10/23/14 7:08 P

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God's provision.

I can do all things through Christ who strengthens me. Phil 4:13


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DARLENEK04's Photo DARLENEK04 Posts: 35,305
10/15/14 9:04 P

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patience(from my husband)

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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0
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57
85.5
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PENNYLOU7's Photo PENNYLOU7 Posts: 5,247
10/14/14 12:07 P

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stillness

I am the creator of my wellness.


DARLENEK04's Photo DARLENEK04 Posts: 35,305
9/30/14 7:21 P

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Thankful for my loving husband who always knows what to say to calm me
when my balance is off kilter...

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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0
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57
85.5
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PENNYLOU7's Photo PENNYLOU7 Posts: 5,247
9/28/14 6:06 P

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quality healthcare

I am the creator of my wellness.


DARLENEK04's Photo DARLENEK04 Posts: 35,305
9/23/14 9:23 P

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Amen Penny....I am grateful for the warm weather

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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57
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PENNYLOU7's Photo PENNYLOU7 Posts: 5,247
9/23/14 1:21 P

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Reminders that there is more right than wrong in my life.

I am the creator of my wellness.


DARLENEK04's Photo DARLENEK04 Posts: 35,305
9/15/14 10:50 P

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life

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
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57
85.5
114
41KIMBERLY's Photo 41KIMBERLY SparkPoints: (1,496)
Fitness Minutes: (106)
Posts: 35
9/15/14 8:41 A

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Jesus.

Romans 12:21~Do not be overcome by evil, but overcome evil with good.


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DARLENEK04's Photo DARLENEK04 Posts: 35,305
9/14/14 10:25 P

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that I have a very loving and supportive husband.

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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57
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JUNETTA2002's Photo JUNETTA2002 Posts: 6,883
9/14/14 8:36 P

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A wonderful Husband

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PENNYLOU7's Photo PENNYLOU7 Posts: 5,247
9/14/14 11:16 A

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A friend who is willing to get up early to go walking/running with me.

I am the creator of my wellness.


DARLENEK04's Photo DARLENEK04 Posts: 35,305
9/2/14 10:04 P

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My state senator

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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JUNETTA2002's Photo JUNETTA2002 Posts: 6,883
9/2/14 12:02 P

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My wonderful husband

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DARLENEK04's Photo DARLENEK04 Posts: 35,305
8/29/14 8:38 P

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my friends

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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0
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57
85.5
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SUGAR0814's Photo SUGAR0814 Posts: 5,247
8/29/14 12:49 A

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My faith!

*Smooches*

Tammy - Central Time Zone


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DARLENEK04's Photo DARLENEK04 Posts: 35,305
8/26/14 6:52 P

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freedom

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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0
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85.5
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PENNYLOU7's Photo PENNYLOU7 Posts: 5,247
8/26/14 1:02 P

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Gym buddy

I am the creator of my wellness.


DARLENEK04's Photo DARLENEK04 Posts: 35,305
8/24/14 9:29 P

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Our Pastor...

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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FLUFFYWONKENOBE's Photo FLUFFYWONKENOBE Posts: 2,030
8/23/14 10:12 P

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Sunny days and safe rides

"I love you, Lord; you are my strength. The Lord is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety." (Psalm 18:1-2, NLT)


 current weight: 220.0 
 
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PENNYLOU7's Photo PENNYLOU7 Posts: 5,247
8/23/14 6:32 P

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Hydromassage

I am the creator of my wellness.


SUGAR0814's Photo SUGAR0814 Posts: 5,247
8/22/14 11:04 P

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Great coworkers!

*Smooches*

Tammy - Central Time Zone


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DARLENEK04's Photo DARLENEK04 Posts: 35,305
8/21/14 11:06 P

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no broken or cracked bones

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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0
28.5
57
85.5
114
PENNYLOU7's Photo PENNYLOU7 Posts: 5,247
8/21/14 4:30 P

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collaboration

I am the creator of my wellness.


DARLENEK04's Photo DARLENEK04 Posts: 35,305
8/19/14 11:04 P

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patience

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
FLUFFYWONKENOBE's Photo FLUFFYWONKENOBE Posts: 2,030
8/19/14 10:00 P

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a beautiful ride to and from work ... definitely needed the wind therapy after the stressful day I had at work!

"I love you, Lord; you are my strength. The Lord is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety." (Psalm 18:1-2, NLT)


 current weight: 220.0 
 
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PENNYLOU7's Photo PENNYLOU7 Posts: 5,247
8/19/14 2:19 P

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Lessons learned

I am the creator of my wellness.


DARLENEK04's Photo DARLENEK04 Posts: 35,305
8/16/14 9:14 P

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Life

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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0
28.5
57
85.5
114
PENNYLOU7's Photo PENNYLOU7 Posts: 5,247
8/16/14 1:51 P

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Planet Fitness

I am the creator of my wellness.


DARLENEK04's Photo DARLENEK04 Posts: 35,305
8/15/14 9:34 P

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Good weather, peaceful and not too hot.

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PENNYLOU7's Photo PENNYLOU7 Posts: 5,247
8/15/14 7:52 P

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Trusting that the storm will pass.

I am the creator of my wellness.


SUGAR0814's Photo SUGAR0814 Posts: 5,247
8/15/14 3:51 P

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Family

*Smooches*

Tammy - Central Time Zone


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DARLENEK04's Photo DARLENEK04 Posts: 35,305
8/10/14 10:52 P

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A peaceful weekend.

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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0
28.5
57
85.5
114
COCOBUCKMAN's Photo COCOBUCKMAN Posts: 43
8/10/14 9:35 P

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Two days in a row off. I got to spend my time driving the TN hills and getting some photos.


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DARLENEK04's Photo DARLENEK04 Posts: 35,305
8/9/14 9:21 P

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God's grace to deal with issues

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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PENNYLOU7's Photo PENNYLOU7 Posts: 5,247
8/9/14 7:45 P

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Family, friends, and a fixed toilet.

I am the creator of my wellness.


DARLENEK04's Photo DARLENEK04 Posts: 35,305
8/5/14 8:16 P

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that I can try again tomorrow

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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PENNYLOU7's Photo PENNYLOU7 Posts: 5,247
8/5/14 11:43 A

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Reminders to be grateful.

I am the creator of my wellness.


DARLENEK04's Photo DARLENEK04 Posts: 35,305
8/4/14 10:13 P

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God's patience with me

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PENNYLOU7's Photo PENNYLOU7 Posts: 5,247
8/4/14 12:10 P

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detours

I am the creator of my wellness.


DARLENEK04's Photo DARLENEK04 Posts: 35,305
7/28/14 9:40 P

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patience

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PENNYLOU7's Photo PENNYLOU7 Posts: 5,247
7/28/14 12:46 P

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support

I am the creator of my wellness.


PENNYLOU7's Photo PENNYLOU7 Posts: 5,247
7/27/14 5:42 P

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Early morning run/walk with a good friend.

I am the creator of my wellness.


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