Thought I would pass this information on from Spark Coach Jen.
Its Spark's effort to give you a more accurate way of knowing how many calories you can eat every day, based on your daily activity and exercise.
If you like your Nutrition Tracker the way it is then you don't have to do a thing.
If you're joining Spark and setting up your account past 7/10/13 then the new system will be your only choice.
Once current Spark members make a change, you can't switch back... so choose carefully.
Here's a link that describes it in greater detail and tells you how to make the changes: www.sparkpeople.com/blog/blog.asp?post=new
PS sorry about the subject line, TYPO...I tried changing utrition to Nutrition but the Edit function would not accept the change.
Edited by: MZZCHIEF at: 7/9/2013 (23:01)
| current weight: 149.0