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Happy to hear!
Whatever you can do or dream you can, begin it.
Boldness has genius,power and magic in it. Begin it now!
Hahaha thanks mzzcheif! I promise.. No scale till next week :)
IMO your thyroid receptors in your cells are finally becoming responsive again, and some of your body's inflammation has died down.
Great job too on diet and exercise, getting adequate sleep in the face of stubborn weight.
Now no hopping on the scale for at least a week, ride that wave of success and don't look down!
Never underestimate the value of getting out of your own way.
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Great News every lbs is a Winning Moment
A magical 3lb drop! Yippee!!!! Here is to hoping it sticks! :)