So not only did I meet my calorie goal this last week ..and still continuing this week..but I also burned a grand total of over 4,000 calories..
the kicker..I gained a lb! I literally got on the scale, laughed out loud, and thought to myself..of course I would! :)
Not much I can do other than laugh..
On a positive note..I feel better. I even ran a total of 15 miles last week, climbed stairs (if you live in seattle you know why stairs is a big deal) at work with my kids all week, and took the dogs for walks. Was basically doing double and triple workouts each day! So that is an improvement..now..to stop the weight gain.. ;)
Happy Monday ya'll!
| current weight: 189.0