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KAT130's Photo KAT130 SparkPoints: (24,641)
Fitness Minutes: (17,224)
Posts: 1,484
10/16/13 10:34 P

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I returned to SP on August 12th, and I've lost 30 lbs so far. My goal is to be in the low 160's by the end of 2013. I believe I can do it. :)

~Kat~
__________________ BLC23 - Onyx Outlaws

You don't drown by falling in the water. You drown by staying there.
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 current weight: 165.0 
 
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TIFFA409's Photo TIFFA409 SparkPoints: (70,559)
Fitness Minutes: (20,849)
Posts: 2,905
5/7/13 10:39 A

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Great goals!

~Tiff~
SW 01/01/15: 189

2% goal: 185.22, met 1/11/15
5% goal: 179.5, met 2/7/15
8% goal: 173.88 met 3/24/15
10%goal: 170.1 met 5/1
12% goal 166.32
15% goal 160.65
18% goal: 154.98
20% goal: 151.2

GW: 125
"Seven days without exercise makes one weak."


 Pounds lost: 10.0 
 
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HUBTYRJ's Photo HUBTYRJ SparkPoints: (7,250)
Fitness Minutes: (4,896)
Posts: 223
5/6/13 12:35 P

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I want to be in my maintenance phase by the end of the year.

Tomorrow never dies.


 current weight: 189.2 
 
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RODHUB's Photo RODHUB Posts: 1,569
4/19/13 8:55 P

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Move from obese to overweight.

***Yvonne***
Changing My Story
It always seems impossible until it's done. Nelson Mandela
8/1 168


 current weight: 186.0 
 
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KIZZYM's Photo KIZZYM Posts: 2,072
1/2/13 9:50 A

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Goals for 2013:

-Exercise AT LEAST 1860 MINS A MONTH
-At work - climb stairs each day I work
-January 18th is last day on beginner's edition of turbo jam
-January 21st begin turbo slim 10 day program. Ends January 30th
-February start advanced turbo jam
-March start turbo fire or chalene extreme
-Drink AT LEAST 64 OZ H20 EVERYDAY...If I drank half my body weight that's a bonus :-)
-Start following nutrition and fitness plan on january 21st.
-After turbo fire or chalene extreme do the turbo fire/chalene extreme hybrid
-weigh 170 Ibs (it's been awhile since I've been in this weight range....also to get out of 180ville)
-Weigh 160 Ibs (it's been awhile since I've been in this weight range)
-Weigh 150 Ibs (it's been awhile since i've been in this weight range)
-weigh 149 Ibs (since I started my weight loss journey in 2002/2003...I've never been in this range,,,I'm hoping by May 26, 2013 that I weigh this much :-) that's when I turn 33 years old



Edited by: KIZZYM at: 1/2/2013 (09:53)
HIGHEST WEIGHT EVER: 194 IBS ON September 23, 2013

LOWEST WEIGHT SINCE WEIGHT LOSS JOURNEY BEGAN IN 2002/2003: 150'S

CURRENT WEIGHT: 194 ibs as of September 23, 2013


 current weight: 190.0 
 
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TIFFA409's Photo TIFFA409 SparkPoints: (70,559)
Fitness Minutes: (20,849)
Posts: 2,905
1/1/13 7:06 P

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I also would like to lose at least 1 lb a week, I would prefer 2. I want to get my body back.

~Tiff~
SW 01/01/15: 189

2% goal: 185.22, met 1/11/15
5% goal: 179.5, met 2/7/15
8% goal: 173.88 met 3/24/15
10%goal: 170.1 met 5/1
12% goal 166.32
15% goal 160.65
18% goal: 154.98
20% goal: 151.2

GW: 125
"Seven days without exercise makes one weak."


 Pounds lost: 10.0 
 
0
16
32
48
64
BONBON561's Photo BONBON561 Posts: 28,821
1/1/13 3:03 P

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I would like to loose a pound a week also

Bonnie from KY aka
Deridier Bell aka
Ewone M*E
Dodo bird A*W
Eyeore W*P
Pearl the dragon Animal
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin and Gryffindor
winter 5% loss 180




 current weight: 191.0 
 
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GEMJESS SparkPoints: (428)
Fitness Minutes: (60)
Posts: 12
1/1/13 2:09 A

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What are your renewed Goals this year? My goal is to loose atleast a pound a week and get to my goal by the end of this year. Slow but steady. So this month by goal is to be 179 by 01/15 and 177 by 01/31. Im gonna stay in my calorie range and walk atleast 3 times a week.

How about you all?

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