to the team and Sparkpeople. You have done a great job losing so much weight and keeping it off!! There is tons of information available on this site. Have fun as you search to see what you can find to help you. I am happy that you are on the road to recovery. Keep up the good work.
Hi everyone!! I just wanted to say Hi, I am new to all this!! I am currently going to a cardio rehab program due to a coronary artery aneurysm, this is after I lost 100 lbs 6 yrs ago & kept it off, but now I need exercise & a healthier diet in my life. I also can stand to lose some more weight. I have lost 9 lbs thus far, I would like to lose 12 more lbs.
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