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RINA2002 SparkPoints: (19,680)
Fitness Minutes: (14,584)
Posts: 1,611
1/10/12 11:15 P

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Welcome to Spark and to our team! Good luck with your program... I am sure that as you post and share your story for losing so much weight will be inspiring to many people, including myself.

I highly recommend reading Dean Anderson's articles. They do a lot to boost my motivation, as well as helping me to be realistic in my expectations.

One can never consent to creep when one feels an impulse to soar. -
Helen Keller

Age: 39
Height: 5''6
SW: 250 (12/20/11)
GW: 130 (08/17/14)
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CW: 219.5 (09/10/13)
CW: 237.5 (01/22/12)
CW: 247.5 (12/28/11)
CW: 250.0 (12/20/11)

---ORIGINAL GOALS---
SW: 223.0 (09/15/06)
GW: 130.0 (11/09/07)
CW: 222.0 (10/13/06)
CW: 220.5 (10/06/06)
CW: 217.5 (09/29/06)
CW: 221.5 (09/22/06)


 Pounds lost: 8.0 
 
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JERSEYGIRL24's Photo JERSEYGIRL24 Posts: 14,812
1/9/12 8:34 P

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Welcome to Sparkpeople!!! You will find a lot of support here.

Leslie from NJ
Eastern Time Zone

Weigh-In Leader - 2015 Winter 5% Challenge - Walkers, Runners, Joggers & Gadgeters
BLC 27 - Spicy Sparkologists

Find me on Fitbit:
www.fitbit.com/user/233K6B


 current weight: 194.0 
 
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AGAPEJOY's Photo AGAPEJOY SparkPoints: (81,061)
Fitness Minutes: (75,415)
Posts: 6,343
1/7/12 4:30 P

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emoticon emoticon This Will Be Your Best Year Yet!!


emoticon emoticon

Tina - NJ, Eastern

Cloverleaf Team Leader ~ Cloverleaf 2015 Spring 5% Challenge


 current weight: 180.0 
 
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MOM-MOM8's Photo MOM-MOM8 SparkPoints: (138,679)
Fitness Minutes: (47,193)
Posts: 1,833
1/7/12 9:51 A

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emoticon to the team and Sparkpeople. You have done a great job losing so much weight and keeping it off!! There is tons of information available on this site. Have fun as you search to see what you can find to help you. I am happy that you are on the road to recovery. Keep up the good work. emoticon

Eileen

Hamilton, New Jersey EST

Co-Leader SP Class of May 8-14, 2011

BLC 26 Violet Virtuosos
BLC 21-24 Crimson Butterflies





 current weight: 203.0 
 
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LDIXON55 Posts: 2
1/6/12 11:09 P

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Hi everyone!! I just wanted to say Hi, I am new to all this!! I am currently going to a cardio rehab program due to a coronary artery aneurysm, this is after I lost 100 lbs 6 yrs ago & kept it off, but now I need exercise & a healthier diet in my life. I also can stand to lose some more weight. I have lost 9 lbs thus far, I would like to lose 12 more lbs.

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