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  FORUM:   General Team Discussion Forum
TOPIC:   December Crunch Challenge 


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FIT2SWING
FIT2SWING's Photo Posts: 1,861
12/3/10 10:06 A

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Mtirad, start small and work your way up. 100 is a lot. I can't do it yet. I'm sitting at 75 and that is a challenge for me.

Aim for 50 a day and break it up into 2 sets of 25 or 5 sets of 10.

Start Weight: 250
End Weight: 165

Aerodynamically the bumblebee shouldn't be able to fly, but the bumblebee doesn't know that so it goes on flying anyway.
-- Mary Kay Ash


 current weight: 210.8 
 
250
237.25
224.5
211.75
199


MTIRAD
MTIRAD's Photo Posts: 41
12/2/10 3:00 P

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I'm probably in the worst shape in this group, and I can barely sit up, but I will try to do some type of crunches.


 Pounds lost: 76.0 
 
0
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107.25
143


FIT2SWING
FIT2SWING's Photo Posts: 1,861
12/2/10 1:47 P

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Of course I'll try to join you! My body is going to hate me, but it will one day realize I'm doing this for it.

Start Weight: 250
End Weight: 165

Aerodynamically the bumblebee shouldn't be able to fly, but the bumblebee doesn't know that so it goes on flying anyway.
-- Mary Kay Ash


 current weight: 210.8 
 
250
237.25
224.5
211.75
199


LSPIZZA
LSPIZZA's Photo SparkPoints: (55,637)
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Posts: 37
12/2/10 12:13 P

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500?!!!
You go!
I'll try...I'd rather try to run faster, but I can try crunches too! Will you join me in trying to add more push-ups to your workout? And planks!!!! Anything to keep me on track during the holidays works for me!

Edited by: LSPIZZA at: 12/2/2010 (12:13)


FIT2SWING
FIT2SWING's Photo Posts: 1,861
12/1/10 11:30 A

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Hello Ladies and Gentlemen,

I just started a group challenge for the month of December. I declared it "Show Your Abs Who's Boss" Month since I have been neglecting my abs. I would like to invite you to join this group and take part in the December Challenge.

I am working up to 500 crunches a day (on a ball) and will be starting at 100. Please click the link below and check out the challenge in more detail.

Thank you

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=47091


Start Weight: 250
End Weight: 165

Aerodynamically the bumblebee shouldn't be able to fly, but the bumblebee doesn't know that so it goes on flying anyway.
-- Mary Kay Ash


 current weight: 210.8 
 
250
237.25
224.5
211.75
199


 
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