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DUSTYROSE1968's Photo DUSTYROSE1968 SparkPoints: (61,149)
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1/4/09 11:54 A

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You can do upper body exercises.

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MOMMAC1214's Photo MOMMAC1214 SparkPoints: (0)
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1/2/09 10:43 P

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Hi welcome to the team.
That is a really good question, unfortunately not on I have the answer to. I would suggest that you do some strength training to start so that you get into a routine. You could also check out the team plus size exercise maybe someone there might be able to help.
I hope you knee heals soon.
Pat

Pat from New Jersey


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HKIRKPATRICK28 Posts: 4
1/2/09 7:37 P

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hey all Monmouth county girl here....i have a great big problem. I got injured yesterday(blew out my knee) and was wondering if anyone had ideas about exercises that I could do without having to bend my knee or stand. Please let me know.

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