Athena, if you are a Comcast cable subscriber, you can go to the ON DEMAND channel and find lots of free walking workouts along with other fitness workouts.
"Perfection is not attainable, but if we chase perfection we can catch excellence." - Vince Lombardi
Some people want it to happen, some wish it would happen, others make it happen.
- Michael Jordan
“There are only two options regarding commitment. You're either in or you're out. There's no such thing as life in-between.” Pat Riley
| current weight: 167.5