Streaks are awesome. I had a 40 week streak of 90 minutes/week before the holidays which Im pretty proud of. My 1 goals I have decided for this year is to increase my fitness minutes. Last year I had around 7500 fitness minutes and this year Im aiming for 10,000 minutes. I dont normally measure by the mile but a minute goal I could do.
I'm thinking with February being a short month (but longer than usual this year) maybe we could do some kind of 28 day challenge. Like seeing if we can do a 28 day exercise streak, where we get in at least 20 minutes of exercise a day? (I've just been reading the Stage one material, given that I'm starting again from scratch, and they talk there about the motivating properties of streaking).
I currently (sporadically) do a weights programme, cardio, and am getting back into pilates.
Also, Hello Sudley - so lovely to see you here. I miss you on G*!
It's been a while since there was last a 100 miles challenge... I'm using endomondo as well now on my phone, which makes the tracking really easy - and you can challenge friends too over there and it seems to track the whole challenge team too. I've been doing a lot of lower body work as injury rehab, and I was thinking it was time to to the 100 push ups again - that's a really satisfying one.
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