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brrrr! The frosty weather's come earlier this year here. Still riding my bike to work though!
Hey there Glitter Spark babes! Did you have a nice summer? How are you doing with your Spark goals?
I've just started the Couch to 5K running program. It's pretty fun so far, I haven't been doing any serious cardio in awhile so it's a challenge, and it complements yoga well I think.
What are you up to?