I visited Sweden in October! I know you are enjoying it! I have not been tracking my food, and have been over indulging. So many fun parties and cookouts in the summer. My scale has been stuck for the past month but at least its stuck where it is and not where it was. I can still hit my goal by my 30th birthday with a little hard work. Summer means cookouts and parties, but it also means garden fresh veg and lots of bike rides and hiking.
Hello! Having a nice summer? Sparking much? I'm mostly following the guidelines but not tracking everything. I'm in Sweden now and not exercising much, other than walking around a lot, but I'm feeling pretty good! Back to frequent yoga when I get back to Toronto.
If you don't like the road you're walking, start paving another one!
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