Author: Sorting Last Post on Top ↓ Message:
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
12/28/13 4:58 P

My SparkPage
Send Private Message
Reply
Walking, cardio blast

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
KAYYVAUGHN's Photo KAYYVAUGHN Posts: 41,685
12/28/13 3:02 P

My SparkPage
Send Private Message
Reply
aerobics, cleaning and walking

My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team


Total SparkPoints: 220,848
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
12/25/13 10:37 A

My SparkPage
Send Private Message
Reply
Walk

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
12/20/13 11:29 A

My SparkPage
Send Private Message
Reply
Walk

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
12/19/13 9:17 A

My SparkPage
Send Private Message
Reply
Walk

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
12/18/13 8:04 P

My SparkPage
Send Private Message
Reply
Walked

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
_KANNND's Photo _KANNND SparkPoints: (46,777)
Fitness Minutes: (54,604)
Posts: 764
12/18/13 9:05 A

My SparkPage
Send Private Message
Reply
Quick workout at home...another tonight

 Pounds lost: 11.0 
 
0
8
16
24
32
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
12/16/13 6:49 P

My SparkPage
Send Private Message
Reply
Walked and cardio sculpt workout

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
12/13/13 8:54 P

My SparkPage
Send Private Message
Reply
Walked and cardio burst workout.

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
SJHARRIS53's Photo SJHARRIS53 Posts: 306
12/12/13 1:20 P

My SparkPage
Send Private Message
Reply
Leslie Sansone 4 fast and fun miles dvd this morning, going for a walk this afternoon.

"Do" is greater than "try."

"I can do all things through Christ who strengthens me."
Philippians 4:13

Eastern Time Zone
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
12/12/13 7:37 A

My SparkPage
Send Private Message
Reply
walk

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
LIFEINTHEZONE SparkPoints: (14,474)
Fitness Minutes: (8,539)
Posts: 333
12/11/13 8:14 P

My SparkPage
Send Private Message
Reply
walked 12,000+ steps today

Whether I think I can or I think I can't, I am right.


 May Minutes: 0
 
0
35
70
105
140
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
12/10/13 7:27 P

My SparkPage
Send Private Message
Reply
walked

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
12/9/13 11:48 P

My SparkPage
Send Private Message
Reply
walked, cardio sculpt

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
12/8/13 2:55 P

My SparkPage
Send Private Message
Reply
walked

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
12/7/13 9:28 P

My SparkPage
Send Private Message
Reply
Walked

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
MAUVEBEAR3's Photo MAUVEBEAR3 SparkPoints: (64,219)
Fitness Minutes: (39,172)
Posts: 2,395
12/7/13 5:54 P

My SparkPage
Send Private Message
Reply
stepper, elliptical, stationary bike, free weights, machine weights, walking

Dee--- Georgia USA

You cannot reach your goal without a plan. It's like trying to reach your destination without a map or directions.

People say God is their co-pilot...fortunately, I know how I drive so I have made Him my pilot. It seems the wiser choice.


 current weight: 177.6 
 
206
187
168
149
130
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
12/6/13 2:02 P

My SparkPage
Send Private Message
Reply
walked

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
12/5/13 10:37 A

My SparkPage
Send Private Message
Reply
walked

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
MAUVEBEAR3's Photo MAUVEBEAR3 SparkPoints: (64,219)
Fitness Minutes: (39,172)
Posts: 2,395
12/4/13 7:22 P

My SparkPage
Send Private Message
Reply
walked, Wii, and lower body strength exercises.

Dee--- Georgia USA

You cannot reach your goal without a plan. It's like trying to reach your destination without a map or directions.

People say God is their co-pilot...fortunately, I know how I drive so I have made Him my pilot. It seems the wiser choice.


 current weight: 177.6 
 
206
187
168
149
130
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
12/2/13 7:56 P

My SparkPage
Send Private Message
Reply
walked

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
_KANNND's Photo _KANNND SparkPoints: (46,777)
Fitness Minutes: (54,604)
Posts: 764
12/2/13 9:08 A

My SparkPage
Send Private Message
Reply
Core workout and maybe a run if it stops raining today.

 Pounds lost: 11.0 
 
0
8
16
24
32
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
12/1/13 8:58 A

My SparkPage
Send Private Message
Reply
walk

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
11/30/13 5:09 P

My SparkPage
Send Private Message
Reply
Walked

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
11/29/13 11:39 A

My SparkPage
Send Private Message
Reply
Walked

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
11/26/13 11:41 P

My SparkPage
Send Private Message
Reply
Walked.

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
11/25/13 11:19 A

My SparkPage
Send Private Message
Reply
walking

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
11/23/13 7:11 P

My SparkPage
Send Private Message
Reply
walked

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
11/21/13 12:39 P

My SparkPage
Send Private Message
Reply
walked

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
11/20/13 11:06 A

My SparkPage
Send Private Message
Reply
Walked.

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
_KANNND's Photo _KANNND SparkPoints: (46,777)
Fitness Minutes: (54,604)
Posts: 764
11/18/13 3:02 P

My SparkPage
Send Private Message
Reply
I went for a 1 mile run during my lunch break. Tonight will be an at-home workout.

 Pounds lost: 11.0 
 
0
8
16
24
32
LITTLEBITT65's Photo LITTLEBITT65 SparkPoints: (14,929)
Fitness Minutes: (16,142)
Posts: 83
11/18/13 9:29 A

My SparkPage
Send Private Message
Reply
Yoga with the grandson. He is SO flexible. He's my inspiration to try harder, work longer, stretch deeper and BREATHE.

No man ever will unfold the capacities of his own intellect who does not at least checker his life with solitude. ~~DeQuincey


 May Minutes: 986
 
0
62.5
125
187.5
250
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
11/17/13 12:15 P

My SparkPage
Send Private Message
Reply
Walked

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
11/15/13 6:52 A

My SparkPage
Send Private Message
Reply
Walking

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
11/11/13 9:39 P

My SparkPage
Send Private Message
Reply
walked

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
_KANNND's Photo _KANNND SparkPoints: (46,777)
Fitness Minutes: (54,604)
Posts: 764
11/11/13 9:26 A

My SparkPage
Send Private Message
Reply
Today will be an at home workout. I just haven't figured out exactly what that will entail. :)

 Pounds lost: 11.0 
 
0
8
16
24
32
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
11/10/13 6:26 P

My SparkPage
Send Private Message
Reply
Walked

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
11/8/13 8:13 P

My SparkPage
Send Private Message
Reply
Walked

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
DANAKA4's Photo DANAKA4 SparkPoints: (61,302)
Fitness Minutes: (20,802)
Posts: 751
11/8/13 9:27 A

My SparkPage
Send Private Message
Reply
Treadmill and strength training.

Dana


 Pounds lost: 7.4 
 
0
4.25
8.5
12.75
17
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
11/7/13 7:12 P

My SparkPage
Send Private Message
Reply
Walked.

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
AY_BEAUTIFUL89's Photo AY_BEAUTIFUL89 SparkPoints: (36,737)
Fitness Minutes: (9,335)
Posts: 809
11/7/13 12:47 P

My SparkPage
Send Private Message
Reply
1 mile jog, strength training for my arms and abs

Anna, Georgia, **God Strengthens Me**


 Pounds lost: 0.0 
 
0
5
10
15
20
KAYYVAUGHN's Photo KAYYVAUGHN Posts: 41,685
11/7/13 11:13 A

My SparkPage
Send Private Message
Reply
walking inside buildings and cleaning house

My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team


Total SparkPoints: 220,848
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
11/6/13 7:34 A

My SparkPage
Send Private Message
Reply
walk

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
11/5/13 10:53 A

My SparkPage
Send Private Message
Reply
walked

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
11/3/13 10:24 P

My SparkPage
Send Private Message
Reply
walked

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
10/31/13 9:21 P

My SparkPage
Send Private Message
Reply
walked

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
10/30/13 11:47 A

My SparkPage
Send Private Message
Reply
walk

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
10/29/13 9:25 P

My SparkPage
Send Private Message
Reply
walk

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
10/28/13 12:37 P

My SparkPage
Send Private Message
Reply
walk

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
DRLMAZ Posts: 2,547
10/28/13 8:46 A

My SparkPage
Send Private Message
Reply
walk/jog

IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
10/27/13 11:16 A

My SparkPage
Send Private Message
Reply
Walked

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
10/26/13 12:33 P

My SparkPage
Send Private Message
Reply
Walked

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
10/24/13 9:53 P

My SparkPage
Send Private Message
Reply
Walked

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
IDICEM's Photo IDICEM SparkPoints: (115,107)
Fitness Minutes: (87,259)
Posts: 6,112
10/23/13 11:03 A

My SparkPage
Send Private Message
Reply
Walked

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
0
15
30
45
60
Page: 1 of (13)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Spark Georgia The Official State Team General Team Discussion Forum Posts

Topics: Last Post:
The Beautiful State of Georgia 4/28/2014 10:35:36 AM
Another day 12/29/2014 8:47:03 PM
First day complete 8/25/2014 8:39:57 PM
Best Bike Trails in GA/SC? 1/5/2015 10:39:07 AM
Team Bonus Points 5/24/2015 4:31:17 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x704x51399897

Review our Community Guidelines




x Lose 10 Pounds by July 5! Get a FREE Personalized Plan