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12/28/13 4:58 P

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Walking, cardio blast

Do or do not. There is no try. - Yoda
KAYYVAUGHN's Photo KAYYVAUGHN Posts: 40,797
12/28/13 3:02 P

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aerobics, cleaning and walking

My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team


 
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12/25/13 10:37 A

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Walk

Do or do not. There is no try. - Yoda
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12/20/13 11:29 A

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Walk

Do or do not. There is no try. - Yoda
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12/19/13 9:17 A

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Walk

Do or do not. There is no try. - Yoda
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12/18/13 8:04 P

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Walked

Do or do not. There is no try. - Yoda
_KANNND's Photo _KANNND SparkPoints: (42,312)
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12/18/13 9:05 A

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Quick workout at home...another tonight

 Pounds lost: 12.4 
 
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12/16/13 6:49 P

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Walked and cardio sculpt workout

Do or do not. There is no try. - Yoda
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12/13/13 8:54 P

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Walked and cardio burst workout.

Do or do not. There is no try. - Yoda
SJHARRIS53's Photo SJHARRIS53 Posts: 244
12/12/13 1:20 P

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Leslie Sansone 4 fast and fun miles dvd this morning, going for a walk this afternoon.

"Do" is greater than "try."

"I can do all things through Christ who strengthens me."
Philippians 4:13

Eastern Time Zone


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12/12/13 7:37 A

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walk

Do or do not. There is no try. - Yoda
LIFEINTHEZONE SparkPoints: (14,434)
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12/11/13 8:14 P

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walked 12,000+ steps today

Whether I think I can or I think I can't, I am right.


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12/10/13 7:27 P

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walked

Do or do not. There is no try. - Yoda
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12/9/13 11:48 P

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walked, cardio sculpt

Do or do not. There is no try. - Yoda
IDICEM SparkPoints: (76,404)
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12/8/13 2:55 P

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walked

Do or do not. There is no try. - Yoda
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12/7/13 9:28 P

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Walked

Do or do not. There is no try. - Yoda
MAUVEBEAR3's Photo MAUVEBEAR3 SparkPoints: (49,061)
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12/7/13 5:54 P

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stepper, elliptical, stationary bike, free weights, machine weights, walking

Dee--- Georgia USA

You cannot reach your goal without a plan. It's like trying to reach your destination without a map or directions.

People say God is their co-pilot...unfortunately, I know how I drive so I have made Him my pilot. It seems the wiser choice.


 current weight: 185.0 
 
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12/6/13 2:02 P

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walked

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12/5/13 10:37 A

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walked

Do or do not. There is no try. - Yoda
MAUVEBEAR3's Photo MAUVEBEAR3 SparkPoints: (49,061)
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12/4/13 7:22 P

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walked, Wii, and lower body strength exercises.

Dee--- Georgia USA

You cannot reach your goal without a plan. It's like trying to reach your destination without a map or directions.

People say God is their co-pilot...unfortunately, I know how I drive so I have made Him my pilot. It seems the wiser choice.


 current weight: 185.0 
 
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12/2/13 7:56 P

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walked

Do or do not. There is no try. - Yoda
_KANNND's Photo _KANNND SparkPoints: (42,312)
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12/2/13 9:08 A

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Core workout and maybe a run if it stops raining today.

 Pounds lost: 12.4 
 
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12/1/13 8:58 A

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walk

Do or do not. There is no try. - Yoda
IDICEM SparkPoints: (76,404)
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11/30/13 5:09 P

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Walked

Do or do not. There is no try. - Yoda
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11/29/13 11:39 A

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Walked

Do or do not. There is no try. - Yoda
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11/26/13 11:41 P

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Walked.

Do or do not. There is no try. - Yoda
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11/25/13 11:19 A

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walking

Do or do not. There is no try. - Yoda
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11/23/13 7:11 P

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walked

Do or do not. There is no try. - Yoda
IDICEM SparkPoints: (76,404)
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11/21/13 12:39 P

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walked

Do or do not. There is no try. - Yoda
IDICEM SparkPoints: (76,404)
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11/20/13 11:06 A

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Walked.

Do or do not. There is no try. - Yoda
_KANNND's Photo _KANNND SparkPoints: (42,312)
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11/18/13 3:02 P

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I went for a 1 mile run during my lunch break. Tonight will be an at-home workout.

 Pounds lost: 12.4 
 
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LITTLEBITT65's Photo LITTLEBITT65 SparkPoints: (10,518)
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11/18/13 9:29 A

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Yoga with the grandson. He is SO flexible. He's my inspiration to try harder, work longer, stretch deeper and BREATHE.

No man ever will unfold the capacities of his own intellect who does not at least checker his life with solitude. ~~DeQuincey


 August Minutes: 423
 
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11/17/13 12:15 P

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Walked

Do or do not. There is no try. - Yoda
IDICEM SparkPoints: (76,404)
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11/15/13 6:52 A

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Walking

Do or do not. There is no try. - Yoda
IDICEM SparkPoints: (76,404)
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11/11/13 9:39 P

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walked

Do or do not. There is no try. - Yoda
_KANNND's Photo _KANNND SparkPoints: (42,312)
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11/11/13 9:26 A

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Today will be an at home workout. I just haven't figured out exactly what that will entail. :)

 Pounds lost: 12.4 
 
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11/10/13 6:26 P

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Walked

Do or do not. There is no try. - Yoda
IDICEM SparkPoints: (76,404)
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11/8/13 8:13 P

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Walked

Do or do not. There is no try. - Yoda
DANAKA4's Photo DANAKA4 SparkPoints: (39,726)
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11/8/13 9:27 A

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Treadmill and strength training.

Dana


 Pounds lost: 3.0 
 
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6.5
9.75
13
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11/7/13 7:12 P

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Walked.

Do or do not. There is no try. - Yoda
AY_BEAUTIFUL89's Photo AY_BEAUTIFUL89 SparkPoints: (28,274)
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11/7/13 12:47 P

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1 mile jog, strength training for my arms and abs

**God Strengthens Me**


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25.5
34
KAYYVAUGHN's Photo KAYYVAUGHN Posts: 40,797
11/7/13 11:13 A

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walking inside buildings and cleaning house

My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team


 
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11/6/13 7:34 A

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walk

Do or do not. There is no try. - Yoda
IDICEM SparkPoints: (76,404)
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11/5/13 10:53 A

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walked

Do or do not. There is no try. - Yoda
IDICEM SparkPoints: (76,404)
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11/3/13 10:24 P

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walked

Do or do not. There is no try. - Yoda
IDICEM SparkPoints: (76,404)
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10/31/13 9:21 P

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walked

Do or do not. There is no try. - Yoda
IDICEM SparkPoints: (76,404)
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10/30/13 11:47 A

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walk

Do or do not. There is no try. - Yoda
IDICEM SparkPoints: (76,404)
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10/29/13 9:25 P

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walk

Do or do not. There is no try. - Yoda
IDICEM SparkPoints: (76,404)
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10/28/13 12:37 P

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walk

Do or do not. There is no try. - Yoda
DRLMAZ Posts: 2,547
10/28/13 8:46 A

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walk/jog

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10/27/13 11:16 A

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Walked

Do or do not. There is no try. - Yoda
IDICEM SparkPoints: (76,404)
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10/26/13 12:33 P

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Walked

Do or do not. There is no try. - Yoda
IDICEM SparkPoints: (76,404)
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10/24/13 9:53 P

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Walked

Do or do not. There is no try. - Yoda
IDICEM SparkPoints: (76,404)
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10/23/13 11:03 A

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Walked

Do or do not. There is no try. - Yoda
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