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MAUVEBEAR3's Photo MAUVEBEAR3 SparkPoints: (50,240)
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2/28/13 2:52 P

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Dee--- Georgia USA

You cannot reach your goal without a plan. It's like trying to reach your destination without a map or directions.

People say God is their co-pilot...unfortunately, I know how I drive so I have made Him my pilot. It seems the wiser choice.


 current weight: 180.2 
 
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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 40,979
1/22/13 5:40 A

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My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team


 
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1WIFE2MOM's Photo 1WIFE2MOM Posts: 3,674
1/21/13 7:44 P

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Miss no single opportunity of making some small sacrifice, here by a smiling look, there by a kindly word; always doing it all for love.
St. Therese of Lisieux


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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 40,979
1/19/13 5:05 A

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My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team


 
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JERSEYGIRL318's Photo JERSEYGIRL318 SparkPoints: (101,498)
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1/1/13 10:08 A

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Jerseygirl318
Always leave enough room in your LIFE to do something that makes you happy, satisfied or even joyous.
Paul Hawken...

Goals!
Walk a 5K faster than 45 minutes!
Run a 5K!
Control my eating!







 current weight: 186.8 
 
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1WIFE2MOM's Photo 1WIFE2MOM Posts: 3,674
12/31/12 9:46 A

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Miss no single opportunity of making some small sacrifice, here by a smiling look, there by a kindly word; always doing it all for love.
St. Therese of Lisieux


 Pounds lost: 11.6 
 
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111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
12/31/12 8:46 A

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~ Cathy

Co-Leader of Rootin' for Ruby Team
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Self-talk reflects your inner-most feelings.
- Asa Don Brown


422 Days since:  White sugar and flour
 
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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 40,979
12/31/12 6:47 A

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My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team


 
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1WIFE2MOM's Photo 1WIFE2MOM Posts: 3,674
12/30/12 3:28 P

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Miss no single opportunity of making some small sacrifice, here by a smiling look, there by a kindly word; always doing it all for love.
St. Therese of Lisieux


 Pounds lost: 11.6 
 
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24.75
33
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
12/30/12 1:05 P

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Self-talk reflects your inner-most feelings.
- Asa Don Brown


422 Days since:  White sugar and flour
 
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IPSYMOM's Photo IPSYMOM SparkPoints: (1,811)
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12/30/12 12:51 P

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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 40,979
12/30/12 12:23 P

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My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team


 
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111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
12/30/12 8:18 A

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Self-talk reflects your inner-most feelings.
- Asa Don Brown


422 Days since:  White sugar and flour
 
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CAROL-'s Photo CAROL- SparkPoints: (122,254)
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12/29/12 9:47 P

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emoticon Yummy dinner out with my love.

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
1WIFE2MOM's Photo 1WIFE2MOM Posts: 3,674
12/29/12 7:42 P

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Miss no single opportunity of making some small sacrifice, here by a smiling look, there by a kindly word; always doing it all for love.
St. Therese of Lisieux


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CAROL-'s Photo CAROL- SparkPoints: (122,254)
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12/29/12 3:19 P

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emoticon gallons of water....

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
12/29/12 9:18 A

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ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


422 Days since:  White sugar and flour
 
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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 40,979
12/29/12 6:36 A

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My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team


 
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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 40,979
12/28/12 7:49 A

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My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team


 
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1WIFE2MOM's Photo 1WIFE2MOM Posts: 3,674
12/28/12 7:30 A

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Miss no single opportunity of making some small sacrifice, here by a smiling look, there by a kindly word; always doing it all for love.
St. Therese of Lisieux


 Pounds lost: 11.6 
 
0
8.25
16.5
24.75
33
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
12/28/12 7:09 A

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~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


422 Days since:  White sugar and flour
 
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CAROL-'s Photo CAROL- SparkPoints: (122,254)
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12/27/12 9:04 P

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Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
12/27/12 10:43 A

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~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


422 Days since:  White sugar and flour
 
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111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
12/26/12 5:47 P

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Co-Leader of Rootin' for Ruby Team
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ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


422 Days since:  White sugar and flour
 
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1WIFE2MOM's Photo 1WIFE2MOM Posts: 3,674
12/26/12 5:35 P

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Miss no single opportunity of making some small sacrifice, here by a smiling look, there by a kindly word; always doing it all for love.
St. Therese of Lisieux


 Pounds lost: 11.6 
 
0
8.25
16.5
24.75
33
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
12/26/12 9:32 A

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Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


422 Days since:  White sugar and flour
 
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112
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337
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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 40,979
12/26/12 6:02 A

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My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team


 
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111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
12/25/12 9:11 P

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Co-Leader of Rootin' for Ruby Team
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ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


422 Days since:  White sugar and flour
 
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1WIFE2MOM's Photo 1WIFE2MOM Posts: 3,674
12/25/12 8:44 P

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Miss no single opportunity of making some small sacrifice, here by a smiling look, there by a kindly word; always doing it all for love.
St. Therese of Lisieux


 Pounds lost: 11.6 
 
0
8.25
16.5
24.75
33
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
12/25/12 6:58 P

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Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


422 Days since:  White sugar and flour
 
0
112
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337
450
KAYYVAUGHN's Photo KAYYVAUGHN Posts: 40,979
12/25/12 6:43 P

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My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team


 
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111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
12/25/12 1:04 A

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Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


422 Days since:  White sugar and flour
 
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111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
12/24/12 8:50 A

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Co-Leader of Rootin' for Ruby Team
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ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


422 Days since:  White sugar and flour
 
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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 40,979
12/24/12 6:13 A

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My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team


 
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1WIFE2MOM's Photo 1WIFE2MOM Posts: 3,674
12/23/12 8:38 A

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Miss no single opportunity of making some small sacrifice, here by a smiling look, there by a kindly word; always doing it all for love.
St. Therese of Lisieux


 Pounds lost: 11.6 
 
0
8.25
16.5
24.75
33
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
12/23/12 7:08 A

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Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


422 Days since:  White sugar and flour
 
0
112
225
337
450
KAYYVAUGHN's Photo KAYYVAUGHN Posts: 40,979
12/23/12 6:26 A

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My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team


 
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1WIFE2MOM's Photo 1WIFE2MOM Posts: 3,674
12/22/12 10:10 P

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Miss no single opportunity of making some small sacrifice, here by a smiling look, there by a kindly word; always doing it all for love.
St. Therese of Lisieux


 Pounds lost: 11.6 
 
0
8.25
16.5
24.75
33
CAROL-'s Photo CAROL- SparkPoints: (122,254)
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12/22/12 10:04 P

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Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
12/22/12 4:00 P

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Co-Leader of Rootin' for Ruby Team
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Self-talk reflects your inner-most feelings.
- Asa Don Brown


422 Days since:  White sugar and flour
 
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MALA77's Photo MALA77 SparkPoints: (8,309)
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12/22/12 1:20 P

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111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
12/22/12 6:51 A

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ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


422 Days since:  White sugar and flour
 
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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 40,979
12/22/12 6:29 A

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My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team


 
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111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
12/21/12 10:18 P

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Co-Leader of Rootin' for Ruby Team
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ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


422 Days since:  White sugar and flour
 
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MALA77's Photo MALA77 SparkPoints: (8,309)
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12/21/12 10:15 P

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1WIFE2MOM's Photo 1WIFE2MOM Posts: 3,674
12/21/12 7:46 A

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Miss no single opportunity of making some small sacrifice, here by a smiling look, there by a kindly word; always doing it all for love.
St. Therese of Lisieux


 Pounds lost: 11.6 
 
0
8.25
16.5
24.75
33
KAYYVAUGHN's Photo KAYYVAUGHN Posts: 40,979
12/21/12 6:35 A

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My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team


 
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111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
12/21/12 5:44 A

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Co-Leader of Rootin' for Ruby Team
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ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


422 Days since:  White sugar and flour
 
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112
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337
450
1WIFE2MOM's Photo 1WIFE2MOM Posts: 3,674
12/20/12 10:55 P

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Miss no single opportunity of making some small sacrifice, here by a smiling look, there by a kindly word; always doing it all for love.
St. Therese of Lisieux


 Pounds lost: 11.6 
 
0
8.25
16.5
24.75
33
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
12/20/12 3:01 P

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www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


422 Days since:  White sugar and flour
 
0
112
225
337
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MALA77's Photo MALA77 SparkPoints: (8,309)
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12/20/12 1:15 P

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111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
12/20/12 12:28 P

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Self-talk reflects your inner-most feelings.
- Asa Don Brown


422 Days since:  White sugar and flour
 
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111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
12/19/12 6:26 P

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emoticon I can do ALL THINGS!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


422 Days since:  White sugar and flour
 
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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 40,979
12/19/12 2:13 P

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My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team


 
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111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
12/19/12 1:59 P

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ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


422 Days since:  White sugar and flour
 
0
112
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450
JERSEYGIRL318's Photo JERSEYGIRL318 SparkPoints: (101,498)
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12/19/12 12:27 P

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Jerseygirl318
Always leave enough room in your LIFE to do something that makes you happy, satisfied or even joyous.
Paul Hawken...

Goals!
Walk a 5K faster than 45 minutes!
Run a 5K!
Control my eating!







 current weight: 186.8 
 
197
185.25
173.5
161.75
150
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
12/19/12 5:02 A

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Co-Leader of Rootin' for Ruby Team
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ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


422 Days since:  White sugar and flour
 
0
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MALA77's Photo MALA77 SparkPoints: (8,309)
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12/18/12 9:12 P

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1WIFE2MOM's Photo 1WIFE2MOM Posts: 3,674
12/18/12 8:16 A

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Miss no single opportunity of making some small sacrifice, here by a smiling look, there by a kindly word; always doing it all for love.
St. Therese of Lisieux


 Pounds lost: 11.6 
 
0
8.25
16.5
24.75
33
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
12/18/12 6:07 A

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Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


422 Days since:  White sugar and flour
 
0
112
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450
KAYYVAUGHN's Photo KAYYVAUGHN Posts: 40,979
12/18/12 5:30 A

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My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team


 
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111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
12/17/12 6:54 P

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Co-Leader of Rootin' for Ruby Team
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ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


422 Days since:  White sugar and flour
 
0
112
225
337
450
MALA77's Photo MALA77 SparkPoints: (8,309)
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12/17/12 6:14 P

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 Pounds lost: 16.2 
 
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11.5
23
34.5
46
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
12/17/12 9:01 A

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~ Cathy

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Self-talk reflects your inner-most feelings.
- Asa Don Brown


422 Days since:  White sugar and flour
 
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1WIFE2MOM's Photo 1WIFE2MOM Posts: 3,674
12/17/12 8:30 A

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Miss no single opportunity of making some small sacrifice, here by a smiling look, there by a kindly word; always doing it all for love.
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 Pounds lost: 11.6 
 
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8.25
16.5
24.75
33
KAYYVAUGHN's Photo KAYYVAUGHN Posts: 40,979
12/17/12 6:08 A

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My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team


 
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GALOCHKAL's Photo GALOCHKAL SparkPoints: (18,375)
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12/17/12 6:06 A

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 current weight: 142.0 
 
153
144.75
136.5
128.25
120
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
12/17/12 4:41 A

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Self-talk reflects your inner-most feelings.
- Asa Don Brown


422 Days since:  White sugar and flour
 
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MALA77's Photo MALA77 SparkPoints: (8,309)
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12/16/12 11:30 P

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CAROL-'s Photo CAROL- SparkPoints: (122,254)
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12/16/12 7:42 P

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Carol

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Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
12/16/12 7:32 A

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Self-talk reflects your inner-most feelings.
- Asa Don Brown


422 Days since:  White sugar and flour
 
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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 40,979
12/16/12 6:48 A

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My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team


 
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