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BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,129
7/17/15 11:00 A

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You too! I am certainly ready for mine!! :)

~ Cathy

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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,332
7/17/15 7:04 A

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Today is going to be a beautiful day in Georgia and enjoy your weekend Butterflygrace

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BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,129
7/12/15 2:16 P

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I agree ... it took me 5 or 6 years to get into the pace here, but now I love it and hesitate to leave it. Life couldn't be better! Welcome, DBZGIRL!

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged



SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,332
7/11/15 10:25 P

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DBZGIRL, hope you enjoy Georgia, it is sort of slow getting used to. It takes time. No hurry. I started getting into Georgia about the 6th year. Now I look forward to getting that Midnight Train to Georgia as fast as I can when I leave it. I have turned in to a Georgia Peach emoticon Could not find a peach in our food emoticons.

Edited by: SPARKYFLOWER at: 7/11/2015 (22:29)
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DBZGIRL's Photo DBZGIRL Posts: 6
7/11/15 1:31 P

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Im from cali ive lived in GA for about 4yrs now and i still cant get used to the accent saying and weather lol ive met a lot of nice people though which is pretty cool. So its nice to meet all of you and hope you guys have a wonderful day

head for the chopaaahhhh!!!! arnold swartzanegger


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BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,129
7/11/15 12:57 P

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Just went out for the mail. 90 degrees and muggy! AC feels really nice.

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged



SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,332
7/11/15 12:40 P

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We are not far from you. We are in Paulding County but we are in Acworth. Ok with the 90 but it gets sort of stuffy with the 95. We will see if it actually gets that hot. Will keep you posted.

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BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,129
7/11/15 11:19 A

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emoticon emoticon emoticon Only 91 in Austell but 95 tomorrow and 97 on Tuesday. I'm OK with just 91!

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged



SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,332
7/11/15 6:02 A

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emoticon Going to be 95 degrees in Acworth, Georgia today. Let's see if it happens.

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BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,129
7/2/15 7:57 A

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emoticon emoticon emoticon

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged



KRISEDMONDSON's Photo KRISEDMONDSON SparkPoints: (78,473)
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7/2/15 7:54 A

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It's July already! Happy 4th of July.

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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,332
6/10/15 7:44 A

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Want to start back with my Georgia Team. Missed you.

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CAROL-'s Photo CAROL- SparkPoints: (128,534)
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5/21/15 9:27 A

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I am so glad to be back on spark. I have been away from the chat boards for way to long. How is everyone doing?



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CAROL-'s Photo CAROL- SparkPoints: (128,534)
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5/17/15 10:04 P

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It seems to be pretty quiet here lately. How is everyone doing with their goals?



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CAROL-'s Photo CAROL- SparkPoints: (128,534)
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3/20/15 1:45 P

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It's good to be back..... thanks!



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BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,129
2/28/15 4:57 P

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emoticon Carol! Glad to see you back!

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged



CAROL-'s Photo CAROL- SparkPoints: (128,534)
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2/28/15 10:18 A

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I have been away from the boards for way too long. So glad to be back and hoping to stay on track here.



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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 41,793
1/23/15 5:45 P

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We have had rain today outside of Atlanta. We were out this morning but back inside after lunch. A nap did help.

My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team


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R2COUNTRY's Photo R2COUNTRY SparkPoints: (95,419)
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1/23/15 5:43 P

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Great day to be a duck. Thankfully I haven't flowed away, yet..
Hope all are having a safe day, and have a blessed weekend. Peace, Joy, and Blessings.

Bill
South Georgia
My God is an awesome God!!!!


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BAKER102654 SparkPoints: (1,323)
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12/28/14 3:53 P

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Thanks for the advice! It sure helps to have people communicate with me.

KAYYVAUGHN's Photo KAYYVAUGHN Posts: 41,793
12/28/14 1:33 P

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A mile is too far to begin with for you now. Try 1/4 of a mile until it feels good. Then try adding another 1/4. Walk 1/2 mile for several days. Try some chair exercises. Spark has some effective ones. Also remember Spark days take about 2 days off each week to rest your muscles. One step at the time is the crucial key to being successful.
We are all in this journey together.
emoticon emoticon
Also try to find a walking buddy. It makes it easier.

My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team


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BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,129
12/28/14 9:02 A

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One day at a time, one choice at a time, Baker. You are so worth the effort! Do what you can do and build from there. You'll get this if you keep trying. Post, we're here!

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged



BAKER102654 SparkPoints: (1,323)
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12/28/14 8:29 A

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Today is my 2nd day. I am excited to begin to improve my life. It seems a monumental task at this point. I need to lose at least 30 pounds, and I need all the help I can get. I ordered the Spark Activity Tracker. Right now my health is not great. I walked a mile yesterday, but it took me over 40 minutes. I am having problems with pain in my legs. I don't know the cause, but arteriosclerosis runs in my family. Any encouragement will be appreciated.

KAYYVAUGHN's Photo KAYYVAUGHN Posts: 41,793
12/25/14 8:46 P

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I hope that all Georgia Sparkers had a wonderful meaningful Christmas with family and friends.

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My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team


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BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,129
12/24/14 11:09 A

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emoticon Merry Christmas!! emoticon

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged



KRISEDMONDSON's Photo KRISEDMONDSON SparkPoints: (78,473)
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12/24/14 10:54 A

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Merry Christmas!!
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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 41,793
12/11/14 7:05 A

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Marietta is cold also, although I haven't ventured outside. I'm going to do an inside DVD. The wind chill is about 21 degrees.
I have more cleaning and decorating to do today.

My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team


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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,332
12/11/14 6:48 A

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Baby, it is cold outside in beautiful downtown Acworth, Georgia. Have a beautiful day. emoticon

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BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,129
11/26/14 4:54 P

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emoticon emoticon emoticon Happy Thanksgiving!

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged



KRISEDMONDSON's Photo KRISEDMONDSON SparkPoints: (78,473)
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11/26/14 3:41 P

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Happy Thanksgiving team! emoticon emoticon emoticon

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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 41,793
11/19/14 5:21 A

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It has been very cold and windy in NW Georgia. Staying warm is not easy if you leave the house.

My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team


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KRISEDMONDSON's Photo KRISEDMONDSON SparkPoints: (78,473)
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11/17/14 8:53 A

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emoticon

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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,332
11/17/14 8:03 A

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We are going through a little rain today and I am hopping all of it will move out and we will have our beautiful Georgia. emoticon Glad to be back with your Team. Going to do the indoor thing today and very light.

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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 41,793
10/13/14 7:49 A

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It rained some yesterday, last night and is drizzling this morning. We do expect heavy rain later. My DH is trying to go for a walk now. I just got off the treadmill.

My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team


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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,332
10/13/14 7:30 A

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Georgia better get out and enjoy this day because it might be a little rough the next couple of days. emoticon

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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 41,793
10/10/14 9:27 A

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We are in Sky Valley. It has been a nice trip.

My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team


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SJHARRIS53's Photo SJHARRIS53 Posts: 320
10/10/14 9:11 A

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My friend and I were blessed to enjoy over two hours trail riding here in North Georgia yesterday; just enough sunlight was coming through to light up the dogwoods. It was simply gorgeous!

"Do" is greater than "try."

"I can do all things through Christ who strengthens me."
Philippians 4:13

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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,332
10/10/14 8:03 A

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Another great day in Georgia.

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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,332
10/7/14 8:39 A

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I am loving this fall weather too. Love Georgia this time of the year.

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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 41,793
10/6/14 11:07 A

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Today has been a good day.

My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team


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CGH-ARTYPANTS's Photo CGH-ARTYPANTS Posts: 544
10/6/14 9:18 A

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I am LOVING this fall weather. We are on fall break. I will be outside a lot enjoying it.

Cheri from Georgia
Direction - not Intention - determines Destination


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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,332
10/4/14 8:01 P

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Georgia, was it not a beautiful day today. So cool and crisp. Love it.

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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,332
9/27/14 8:28 A

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Georgia, it looks like my home state team, Tennessee is playing where I live now, Georgia.Be easy on my home state team. emoticon . Love you Georgia.

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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 41,793
9/18/14 11:48 A

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Georgia does have strange weather at times. It was cool this morning, and I wore long sleeves. Now it's very warm outside.
I too am sorry about your loss, Barbara. You are in my prayers.
Take care of yourself.
Keep us updated on Shelia.

My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team


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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,332
9/18/14 9:35 A

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Love my Georgia.

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BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,129
9/9/14 4:53 P

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It is beautiful! Looking forward to the changing of the leaves. emoticon

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged



SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,332
9/9/14 12:08 P

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emoticon It is a gorgeous day in Georgia. I love the Georgia fall.

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BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,129
8/30/14 12:09 P

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So sorry to hear your sad news, Barbara. Praying that you make the transition to your new lifestyle with peace and grace.

Thanks for the update on Sheila. I knew it had been a long time since I'd seen her post. Keeping her in my prayers.

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged



CRAZYGAGRANNY's Photo CRAZYGAGRANNY SparkPoints: (99,789)
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8/30/14 12:13 A

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Well my dear friends a lot has happened on the farm the last year. The saddest thing I have to report is I lost the love of my life my dear husband, Charles the 15th of this month. He had a massive heart attach and died here at home with me and Phillip by his side.

We never know God's plan for us, but we know he will stand by us and guide us through these difficult times, if we have the courage to turn all our troubles and fears over to Him.

Granddaddy (Charles's dad) is 89 and is holding up well. He has been living on his own now for the past year, with us just checking on him daily. He is taking losing his only son fairly well.

Phillip is now 11, and is really quite the little man. He is holding up good. He is trying to take care of his granny and granddaddy.

I did speak to Sheila this weekl She sounded like she was trying to put up a good front, but I could tell she was in a lot of pain! Please keep your Leader in your prayers!
God Bless you and Please pray our family.
Barbara

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BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,129
8/19/14 7:27 P

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Have a safe trip, Kay. Enjoy your visit. I just went to see my parents last week. They live in VA. It was a comfortable weather week ... not to hot and some rain to keep the humidity at bay.

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged



KAYYVAUGHN's Photo KAYYVAUGHN Posts: 41,793
8/19/14 6:05 A

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I live in NW Ga. It's warm here, and we are going to visit my mother in south Ga. this week.

My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team


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BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,129
8/16/14 1:53 P

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emoticon on your accomplishments! I'm from VA and the weather is different, but like you said, I just go with it too. And, the winters are much better here than they are where I'm from!

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged



PUNKGIRL5003's Photo PUNKGIRL5003 Posts: 253
8/15/14 10:52 P

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Hey
Yes Georgia is very hot and humid especially in the summer. I am originally from san Francisco California and the weather is much different over there. But i just take it as it comes and do most of my exercise inside my apartment. Doin good though down 15lbs, losing inches and building muscle. :D

People often say that motivation doesn’t last. Well, neither does bathing.  That’s why we recommend it daily. –Zig Ziglar

Main Leader of 30 somethings with 25 to 49 pounds to lose


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BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,129
7/27/14 4:22 P

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You too! It sure is a pretty one! emoticon

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged



KRISEDMONDSON's Photo KRISEDMONDSON SparkPoints: (78,473)
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7/27/14 11:43 A

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Hello everyone! Hope y'all have a wonderful Sunday.

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BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,129
7/24/14 5:27 P

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Beautiful!

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged



LIFENPROGRESS's Photo LIFENPROGRESS SparkPoints: (66,316)
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7/24/14 3:46 P

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“Encourage, lift and strengthen one another. For the positive energy spread to one will be felt by us all. For we are connected, one and all.”
~ Deborah Day ~

“Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.”
~ Steve Maraboli ~

bodynprogress.blogspot.com


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BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,129
7/14/14 6:17 P

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emoticon Keep up the hard work!!

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged



LWCOLEMAN Posts: 16
7/14/14 5:56 P

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Yes, it can be really hot in Georgia. I am drinking at least 7 cups of water per day. I really need to increase my water intake. I am doing a fitness challenge right now and I did better than I expected for the first week. Today is the start of the second week. I am going to try harder this week.

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BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 20,129
7/7/14 5:37 P

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We may get a bit of rain here on Wednesday and Thursday, but it's still hot. I'll be drinking my water! I love my GA summers!

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged



LIFENPROGRESS's Photo LIFENPROGRESS SparkPoints: (66,316)
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7/7/14 2:24 P

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Get your water in this week! emoticon It's hot and emoticon here in Southeast Georgia! Stay hydrated and safe! emoticon

Drinking water is like washing out your insides. The water will cleanse the system, fill you up, decrease your caloric load and improve the function of all your tissues.
~~ Kevin R. Stone ~~

“Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.”
~ Steve Maraboli ~

bodynprogress.blogspot.com


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