Author: Sorting Last Post on Top ↓ Message:
9/8/11 2:04 P

My SparkPage
Send Private Message
When i was in college, my metabolism crashed super hard because i was starving to death (go go height of the recession!). Now, because of this, i tend not to feel hunger, and yet i pack on the pounds super easy.

If i hear this one more time: "No appetite? Man, i wish i had that problem..." I will flip a damn table. I will often go 3 or 4 days without eating simply because i don't think about it, and only remember to eat when i have a blood sugar crash so hard that i black out on my feet. This destroyed metabolism has eaten away at 15-20 years of martial arts muscle and flexibility, and converted it to non-flattering flab.

I've challenge myself to a 30 day ass kicking; eating healthier and exercising every day. Unfortunately, i need to eat right before and after my morning work out, or i'll drop dead by noon. I force myself to eat, and while it makes me sick to my stomach for a little while, the rest of me feels better for it.

Can anyone give me a little advice on how i can kickstart my metabolism/appetite?

Page: 1 of (1)  

Report Innappropriate Post

Other 20-30 Somethings Group General Team Discussion Forum Posts

Topics: Last Post:

Related Topics: The Most Accurate Way to Measure Your Metabolism  

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by August 5! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.