|Author:||Sorting Last Post on Top ↓ Message:||
Typically I have 3-4 days of awesome'ness'! I stay aware of my food choices, track my food on SP, and try to at least fit in some form of activity. But then there are those day (typically start on friday and roll thru sunday) when I could care less about counting calories!!! EEEK! I try to make a note to track everything on SP now, to see if I can do better each week. One day at a time, and I don't let a discouraging day (or days) bring me down.
What makes dieting so hard for you? What ways have you found to deal with it? Feel free to post messages with support or questions so we can help each other out on our journey!
Working torward a happier me!
Team Leader: 20 Somethings Group teams.sparkpeople.com/20SomethingsGr