Author: Sorting Last Post on Top ↓ Message:
SADOLPHINGIRL's Photo SADOLPHINGIRL SparkPoints: (8,723)
Fitness Minutes: (5,075)
Posts: 507
11/13/10 3:09 A

My SparkPage
Send Private Message
Reply
you are off to a good start, keep it up! I am struggling to get out of the 140kg's for the past cpl weeks so don't feel despondent... Because you are exercising, your muscles are getting bigger and better and they say muscle weighs more than fat so don't just go according to scales, measure yourself, you will be amazed!!!!!
Good luck emoticon

If you need to feel that inspiration again:
http://www.youtube.com/watch?v=8SbXgQq
bOoU



 current weight: 332.0 
 
332
293
254
215
176
OUSOONERCHICK04 Posts: 206
11/13/10 1:39 A

My SparkPage
Send Private Message
Reply
Did it take you to start loosing?

I can't hardly work out. I walk and do crunches but anymore than that and a little yoga hurts. They said it could be two or three months till I can really work out good again.

Anyways I'm eating Clean. It's day 6 and I've stayed in calorie range set by my doctor (between 1500-1800).

I feel fat as ever. HELP!

 current weight: 153.0 
 
160
154.5
149
143.5
138
Page: 1 of (1)  

Report Innappropriate Post

Other 20 Somethings Group General Team Discussion Forum Posts

Topics: Last Post:
how do you know if you've just been on a date? 11/3/2013 2:07:12 PM
Considering Paleo? 7/6/2013 11:01:54 AM
Slip ups 11/15/2013 7:38:36 PM
What are you losing weight for? 7/4/2014 4:00:53 PM
Challenges anyone? 6/8/2014 11:52:55 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x69x37898961

Review our Community Guidelines