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LOSINGITB430's Photo LOSINGITB430 Posts: 678
2/22/10 6:36 P

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i do work out videos or head to the gym... so cold here... on really nice sunny days, i walk my dog or take her to the dog park...

Fit TV has a lot of exercise programs... sometimes i'll just randomly record some and then do them when I am looking for a work out...

In all ways acknowledge Him, and He shall make your path straight ~Proverbs

Worrying is like a rocking chair... gives you something to do, but gets you no where!

If you want something you've never had, you'll have to do something you've never done.
�Dave Ramsey

Food network... an informative cooking channel or porn for dieters?


 current weight: 142.0 
 
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KROGELAA's Photo KROGELAA Posts: 37
2/22/10 10:56 A

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Sledding can definitely be a workout - climbing back up the hill can get your heart rate going. And of course building a snowman and snowball fights are always fun!

Some inside stuff that can be fun or just get your body moving could be cleaning out a closet, turning music on and dancing around your house, if you live with people having some sort of challenge (how many sit ups can you do in a minute, how long can you hold a plank, etc.) - competition tends to motivate people. Those are just a few of my thoughts. But for me I have to head to the gym!

 current weight: 166.0 
 
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WHISHASTAR's Photo WHISHASTAR Posts: 1,018
2/20/10 10:36 A

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What do you do that's exercise for fun in the winter?

I know of course skiing and snowboarding is obviously some of the best workouts. But that'll be expensive and fairly far away for us. Maybe in a few weekends...we do want to try it.

When it's relatively nice, we can definitely go for walks.

But what else do you do to get exercise for fun? Especially when it's too cold out? And especially when there's snow on the ground and grassy areas are muddy messes?

Thanks!

Original Starting Weight: 224
Most Recent Starting Weight: 236
Current Weight: 236

Current Goal: 195 (overweight on BIM)
Overall Goal: 160 (normal on BMI)


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