Hello, So over the past 2 years i would say, i have developed a bit of an anxiety problem (my family members laugh and think I'm nuts, and overreacting because i have never had this problem before) I know it is silly, and i getting my self worked up for nothing. But anyway, my graduation is on Tuesday, and i am freaking out that when i go up on stage i am going to pass out or something. It is a dumb fear that i have. I'm graduating from a special program, so i will have to stand on stage for about 10-15 minutes with the 15 other students in my class and listen to a speech from our professor than accept our diplomas. I am just so scared to be in front of my all of these people (my family, my bf and his family.) I don't want to pass out, i guess that is my one main fear, that i will be standing up there, and need to escape and i won't be able to, and i will PANIC! Can anyone give me some advice on how to deal with this problem? I want to be able to enjoy this happy day and not have to go crazy for the next couple days worrying about it. Thanks so much!!
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