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HEALTHYBEAR24's Photo HEALTHYBEAR24 Posts: 13,100
5/2/12 10:59 P

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emoticon

 current weight: 234.0 
 
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MISSG180's Photo MISSG180 SparkPoints: (154,537)
Fitness Minutes: (75,732)
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12/3/11 12:38 A

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Thanks!

Miss G


 current weight: 268.0 
 
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TINIERTINA's Photo TINIERTINA Posts: 5,096
12/2/11 8:46 P

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Let's have a round of applause for paying attention to body cues that tell you when you've had enough ... emoticon


Lesser artists borrow, great artists steal.

- Igor Stravinsky

Find a way.

--Diana Nyad

(Said after swimming from Cuba to Key West without fins or shark cages)

My blog is at tiniertina.wordpress.com/ (topics vary; words are the most important things)

Now 110 pounds less than at age 24--w/o weight-loss surgery!
MISSG180's Photo MISSG180 SparkPoints: (154,537)
Fitness Minutes: (75,732)
Posts: 9,796
11/29/11 11:13 A

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I hope everyone had a good Thanksgiving. I ate what I wanted, stopped when I was full, and lost 2 pounds. Yay for moderation!!

Miss G


 current weight: 268.0 
 
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HEALTHYBEAR24's Photo HEALTHYBEAR24 Posts: 13,100
11/24/11 3:43 P

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Happy Thanksgiving. Enjoy your fall festivities

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