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19DIAMOND54's Photo 19DIAMOND54 Posts: 3,915
10/19/14 9:12 A

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I changed my dvd exercise a little bit to hopefully get better results.

Carol

One cooking artist in Winnipeg.


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VALLITTLEMAMA5's Photo VALLITTLEMAMA5 Posts: 716
10/17/14 8:59 A

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I love classical music, but I don't exercise with it.

And whatsoever ye do, do it heartily, as to the Lord, and not unto men; knowing that of the Lord ye shall receive the reward of the inheritance: for ye serve the Lord Christ. Col. 3:23


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19DIAMOND54's Photo 19DIAMOND54 Posts: 3,915
10/10/14 9:15 A

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I'm going to video tape myself doing the exercises to the dvd and then I can choose my own music. This dvd I've done it so many times I don't need to see it but it's how many of each exercise.

Carol

One cooking artist in Winnipeg.


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19DIAMOND54's Photo 19DIAMOND54 Posts: 3,915
8/28/14 10:39 P

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Great together.

Carol

One cooking artist in Winnipeg.


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FAWNZIB's Photo FAWNZIB SparkPoints: (10,643)
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2/20/13 8:52 P

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I rowed to Chopin today emoticon

If nothing ever changed,there'd be no butterflies


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FAWNZIB's Photo FAWNZIB SparkPoints: (10,643)
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2/1/13 8:06 P

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The mind and body connect to tempo and for the most part you can pace yourself or race the clock using music. I do!

If nothing ever changed,there'd be no butterflies


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AEOLIUS's Photo AEOLIUS SparkPoints: (65,637)
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9/25/12 10:07 A

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Hmmm.

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AEOLIUS's Photo AEOLIUS SparkPoints: (65,637)
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9/25/12 10:07 A

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How do you measure effectiveness? Calories burned? Individual perception?

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AEOLIUS's Photo AEOLIUS SparkPoints: (65,637)
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9/25/12 10:06 A

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Is non-classical music the control or is it silence?

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AEOLIUS's Photo AEOLIUS SparkPoints: (65,637)
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9/25/12 10:06 A

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What's your control group?

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AEOLIUS's Photo AEOLIUS SparkPoints: (65,637)
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9/25/12 10:05 A

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This would be a difficult topic to study.

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MFTUCHMAN's Photo MFTUCHMAN Posts: 45
5/10/12 3:19 P

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Anybody know of any good studies linking music and exercise and weight loss? Doesn't necessarily have to be classical music.

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