Author: Sorting Last Post on Top ↓ Message:
OHIOMOM's Photo OHIOMOM SparkPoints: (91,737)
Fitness Minutes: (55,099)
Posts: 12,426
10/5/12 10:34 P

My SparkPage
Send Private Message
Reply
This sounds positively interesting, anyone from Ohio planning on going?

Dot
Goal: To do better today than I did yesturday.




 Pounds lost: 29.0 
 
0
34.5
69
103.5
138
VERMILIONCLAY's Photo VERMILIONCLAY Posts: 3,144
10/5/12 9:28 P

My SparkPage
Send Private Message
Reply
Hi,

We are having yet another rally and could use your help advertising it. Could you please forward the following information to your team, if it would't be too much trouble?

A fun, full day seminar including lunch, beverages, snacks and prizes all for only $25 until Oct. 10. See below for link to buy reservations and get more details.


SparkPeople Member Rally Nov 10 in Madison, Indiana

Madison, IN Getting Fit Through The Holidays 11/10/12

Sponsored by SparkPeople Members

"Getting Fit Through the Holidays".

9am ~Registration for door prizes

9:30 ~Speakers

Lauren Wardell

Merle King

Tom McCourtt

Lee Scott-Green

Tina Wiseley

Beth Donovan

12-1:00 pm Luncheon- Healthful food will be provided

1 pm ~Chris Downie (Subject to his time- may be a different hour)

~Holiday Tips and Tricks Presentation

- How to avoid overeating at buffets, family get togethers, and parties
- How to avoid family pressure about weight issues
- Fun and easy things to make instead of cookies and treats

~Portion Control Presentation and SNACK BREAK

~Exercises for EVERYONE and Chair Yoga for Pain & Stress Relief

Snacks and time to mingle with your Spark Friends and the Speakers

For reservations and details, go to bloometc.com


Many thanks for all you do,

Beth

Be who you are and say what you feel...
Because those that matter... don't mind...
And those that mind.... don't matter."


 Pounds lost: 32.0 
 
0
21.75
43.5
65.25
87
Page: 1 of (1)  

Report Innappropriate Post

Other Ohio Buckeye Beauties! General Team Discussion Forum Posts

Topics: Last Post:
HERE TODAY AND SPARKING ALONG TOWARD MY GOALS 4/14/2014 11:21:26 AM
anyone in or near Barberton?? 6/29/2014 8:40:24 PM
Cincinnati Spark Rally 4-26-14 Limited Seating 1/28/2014 6:30:28 PM
New to Spark 7/22/2013 6:03:46 PM
Columbus Half Marathon 11/14/2013 7:21:03 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x68x50261122

Review our Community Guidelines