Author: Sorting Last Post on Top ↓ Message:
OHIOMOM's Photo OHIOMOM SparkPoints: (91,734)
Fitness Minutes: (55,099)
Posts: 12,426
4/4/12 9:37 P

My SparkPage
Send Private Message
Reply
I am still having trouble since they put pepper on my steak at a local restaurant, so I will be staying away from anything spicy, but I used to take capsasian pills, thought about it again, but not now until I start to feel better.

I also read that ginger will also increase metabolism, but not sure it will work. just saying.

Dot
Goal: To do better today than I did yesturday.




 Pounds lost: 29.0 
 
0
34.5
69
103.5
138
HEARTOFCHRIST's Photo HEARTOFCHRIST SparkPoints: (112,254)
Fitness Minutes: (64,703)
Posts: 29,794
4/4/12 8:43 P

My SparkPage
Send Private Message
Reply
I put hot sauce on my taco today! Woo hoo!

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


 Pounds lost: 5.0 
 
0
3.75
7.5
11.25
15
ELDORADO2's Photo ELDORADO2 Posts: 9,788
4/4/12 3:37 P

My SparkPage
Send Private Message
Reply
I love hot food and spicy food, don't eat as much as I once did. I put cayenne pepper on my oatmeal and scrambled eggs. I read that it will not iritate your stomach like black pepper.
I still do the exercise as much as possible. Also, when I cook mixed greens I shake a little hot sauce on them , not much just enough for flavor.

 Pounds lost: 17.0 
 
0
5.5
11
16.5
22
JSMIMI8's Photo JSMIMI8 SparkPoints: (32,088)
Fitness Minutes: (8,634)
Posts: 991
4/4/12 4:34 A

My SparkPage
Send Private Message
Reply
So the Magic pops and salsa might be a good thing.

 Pounds lost: 2.0 
 
0
7.5
15
22.5
30
OHIOMOM's Photo OHIOMOM SparkPoints: (91,734)
Fitness Minutes: (55,099)
Posts: 12,426
4/2/12 9:39 P

My SparkPage
Send Private Message
Reply
Same here, I can not eat spicy burns my mouth to much and the last time I got spicy at a restaurant by mistake I was sick for days. So exercise it is.


Dot
Goal: To do better today than I did yesturday.




 Pounds lost: 29.0 
 
0
34.5
69
103.5
138
HEARTOFCHRIST's Photo HEARTOFCHRIST SparkPoints: (112,254)
Fitness Minutes: (64,703)
Posts: 29,794
4/2/12 8:55 P

My SparkPage
Send Private Message
Reply
Ohhhh I don't like spicy. I guess I have to exercise instead. emoticon

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


 Pounds lost: 5.0 
 
0
3.75
7.5
11.25
15
FLUTTERFLI's Photo FLUTTERFLI SparkPoints: (88,139)
Fitness Minutes: (26,012)
Posts: 6,009
4/2/12 1:24 P

My SparkPage
Send Private Message
Reply
www.realage.com/print-this/boost-met
ab
olism-spicy-foods-for-weight-loss?paR>ge=all


As long as we keep trying, theres always hope !


 current weight: 355.0 
 
368
319.75
271.5
223.25
175
Page: 1 of (1)  

Report Innappropriate Post

Other Ohio Buckeye Beauties! General Team Discussion Forum Posts

Topics: Last Post:
Thursday 9-19 9/19/2013 11:20:20 PM
Color Run 5/16/2014 9:00:00 PM
Problem with Fat Intake.. 9/12/2013 4:46:31 PM
anyone in or near Barberton?? 6/29/2014 8:40:24 PM
Glad that weekend is done! 1/15/2014 9:24:28 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x68x47388939

Review our Community Guidelines