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RLT5089's Photo RLT5089 SparkPoints: (14,726)
Fitness Minutes: (15,443)
Posts: 362
1/20/12 11:15 A

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I personally have never struggled with a legitimate binge problem, but saw your post and wanted to say first of all congratulations on your accomplishments, and second of all I respect you for reaching out to helps others. That's what spark is all about, people helping others and I think that's great! Keep up the good work!

My name is Rachel :)

"This time next year. You're gonna wish you started today! Never Quit!"-Sparker "Bekahsays"

"What was hard to endure is sweet to recall!" -Sparker "JensFitJourney"

Whether you've lost 500 pounds or 5, the taste of victory is just as sweet, because it's the taste of taking back control of your body and life!

 current weight: 157.4 
KRISSYRD's Photo KRISSYRD Posts: 361
1/19/12 5:26 P

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If anyone here has a binge eating issue, I have started a blog up with tips and advice that has helped me shed over 100 pounds. I am not a doctor nor professional, but I wanted to share my blog with my Spark friends!

my blog

my facebook group

Edited by: KRISSYRD at: 1/19/2012 (17:27)
Visit my Blog! binging tips, advice, and my story on how i lost 100+ pounds.

 current weight: 145.8 
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