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ONEMORETHING's Photo ONEMORETHING SparkPoints: (140,532)
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2/26/12 9:29 A

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My poor nose it is so sore from blowing it? Not sure if it is a head cold or sinuses but boy it sure mess my steps and my exercises will not be able to get them done today either.

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DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (171,723)
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2/25/12 10:08 P

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I think I have a cold ... got some dayquill and gonna take it easy !! think DH gave it to me !! LOL

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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2/25/12 9:10 A

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Good morning wow this head cold is killing me woke up stuffy and a pressure headache too! took some medicine and feeling some what better but still not ready to do my steps or my exercises as of yet?

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2/24/12 12:13 P

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Wow! I hope you are not in to much pain but I would go easy on exercises too do not want to hurt that food any more? I have hear of plantar facilitates but do not know much about it?

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MARY58ELIZABETH SparkPoints: (6,036)
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2/23/12 9:22 P

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Well,I was doing great and then it happened, I slipped and hurt my foot, I have plantar fasciitis, so the exercising has to slow down,, has any one else have this problem?

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2/23/12 2:53 P

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got my line dancing class in this morning ... been spotty rain since I got home ...

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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2/23/12 7:50 A

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Good morning all! It is supposed to go to 60 something out and the weekend cooler so its no wonder my sinuses is causing me a lot of problems feel inky stated yesterday with drainage blowing nose,sore throat and so on so not going to be up to exercise for the next few days?

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TALLSAM72 SparkPoints: (3,867)
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2/22/12 8:41 P

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Ran 2 miles...windy, but nice! It has been a FABULOUS FEBRUARY!!

emoticon

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2/22/12 6:30 P

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walked a couple miles outside .... bundled up with the wind ... but oh isn't this the greatest february ever !!

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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2/22/12 10:55 A

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That would be awesome swimming today! Hope everyone is having a good nice? I got a sore throat been doctoring it up and hope it will go away without me having to go to the doctor for it?

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2/21/12 4:53 P

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great day for swimming ... got 2 hours of exercise in the pool ... loving this warm weather.

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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2/21/12 9:36 A

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Good morning it is cloudy here? but not rain as of at?and can you believe it tomorrow we may hit 60??? what a mild winter we are having?

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VERMILIONCLAY's Photo VERMILIONCLAY Posts: 3,144
2/20/12 9:43 P

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thanks for the support, thats what we are all about here, supporting each other in our endeavers, hope you all are doing great, in great health and working toward our goal! Hugs,Verm

Be who you are and say what you feel...
Because those that matter... don't mind...
And those that mind.... don't matter."


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2/20/12 8:27 P

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Glad things are better for you!! Keep looking & moving forward!!

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2/20/12 3:56 P

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So glad to hear your shingles are gone and 4 root canals and loosing 27 pounds wow you are doing a complete over haul? hope your shoulder will get much better soon too?

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VERMILIONCLAY's Photo VERMILIONCLAY Posts: 3,144
2/19/12 8:47 P

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An update with me, My Shingles are gone, my shoulder is still frozen(but working on it,daily) my teeth are stable now, after having 4 root canals in 3 months, I have lost 27 pounds now in 3 and a half months by just eating right and doing more exercises! hope everyone here is doing good! Hugs,Verm

Be who you are and say what you feel...
Because those that matter... don't mind...
And those that mind.... don't matter."


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2/19/12 8:45 P

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sure glad we didn't get the snow with this cold chill in the air we had today ... brrrrrrrrrrr

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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2/19/12 9:55 A

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Good morning the sun is out going to be in the 30's for the high but hey its not bad at all hope everyone is having a good weekend?

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VALLIAN's Photo VALLIAN SparkPoints: (1,285)
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2/19/12 12:05 A

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Good Morning and best wishes to all Buckeyes

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PRECEDENT2's Photo PRECEDENT2 SparkPoints: (44,393)
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2/18/12 4:45 P

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Nice, but windy day in Cleveland. Skated for an hour with son and wife. May run a bit.

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KAT2010's Photo KAT2010 SparkPoints: (33,136)
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2/18/12 3:58 P

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Just stopping by to say Hello! Beautiful day in NW Ohio!

Keep Looking UP! (to the Creation and the CREATOR)

www.worldsofscarves.com
North West Ohio


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2/17/12 6:51 P

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just a great vitamin D day for sure ... did my 25 min walk today for my 5 weeks to 5K program ... so nice

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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2/17/12 3:29 P

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It's Friday the sun is out a little bit of wind but just a gorgeous day to be out doors! So hope you get a chance to enjoy the day and have a good weekend too..some may have an extra day off from work Monday too?

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2/16/12 6:11 P

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kinda one of those droopy sleepy days with this drizzle and more drizzle

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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2/16/12 5:27 P

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Good evening I work today at the nursing home caring for my elderly lady and this is the first time she had physical therapist to work on her leg and she did pretty good too..

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DAISYLADY's Photo DAISYLADY SparkPoints: (141,186)
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2/15/12 7:28 P

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I did get back on track today sort of. I tracked my food and my exercise, minimal it was but I did do something. I was also down 2.2# today , so that was encouraging.

My grandson called tonight and they don't have school Monday so he wants to spend the weekend with us since his sister has a girl scout lock-in to attend. I am sure she will call me Sunday afternoon and want to spend the night....they are wonderful.!

Does anyone have rabbits? My grandson's rabbit is eating her cage and it is wood. I had to by ceramic and metal bowls because she chewed the plastic ones up and I bought him a cage with a wood insert for Christmas and now she is chewing the wood insert up. Is that something missing in their diet or is their something you can get a rabbit to chew on that they can't destroy? Mason said they have to chew on something to keep their teeth filed down or they die.


Restarting Jan..1,2014 at 209

Short term goal is 199
Long term goal is 175
Ultimate goal is 168





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2/15/12 3:03 P

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yep, gonna get some rain tonight but then stays in the 40's ... pretty nice folks.

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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2/15/12 10:22 A

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Wow! ! it is gong to be a beautiful day looks like another heat wave coming in for the rest of the week ???

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2/14/12 3:38 P

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hoping everyone has a wonderful valentine's day with those they love

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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2/14/12 1:49 P

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Hello and good afternoon all! Goldie the elderly lady I care for had her surgery and with time she will be able to move some on the ankle but with her ages her bones and skin are so thin she is 92 years young.. but she will need 24 hours care. she will be in the hospital for 3 to 5 days then back into the nursing home for 8 weeks of therapy? I do not have to work today the other girl is caring for her tonight so tomorrow I will be caring for her so I have been eating good and exercising and sleeping real good too!

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2/13/12 8:55 P

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that is definitely a lot of hours to work .... wow .... hope you catch up on your rest.

started snowing again ... hope it lets up as I have a doctor appt tomorrow that has taken 3 months to get in ... NOW it decides to be winter !!

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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2/13/12 1:47 P

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Good morning to you all! You are so right luckytsa does not give you much time for yourself.. but today is here surgery and hoping soon she will be able to get out of bed and move around somewhat? but having today off is great and last night I caught up on my sleep but back is hurting some what probably due to sleeping on the floor on seat cushions but family is trying to get us me and the other girl a bed for us to use in the nursing home and that would be great? Hope everyone is having a good day today?

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LUCKYTSA SparkPoints: (28,320)
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2/13/12 5:35 A

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I know how you feel. I am taking care of a client riht now and I work about 100 plus hours a week. doesn't give us much time for oursleves when we take care of others. stay strong and keep on working out!

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2/12/12 2:24 P

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Good afternoon just got finishing caring for my elderly lady today did 17 hours today? She is having surgery Monday and she is not sleeping or eating to much due to the stress of the day? Cannot wait to have her up and back in her own home?

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2/11/12 3:57 P

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well we made it up to 21 degrees .... still a bit windy

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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2/11/12 11:45 A

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Very cold here today the sun is out but boy is it windy or what? Going to single digits tonight but get this next week back into the high 40's??? Hope everyone is having a good day and keep dry and warm too!

Edited by: ONEMORETHING at: 2/11/2012 (11:45)
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2/11/12 9:30 A

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doncha think it is cold enough ?? only 10 here in our area ... BRRRRRRRRRRR

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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2/10/12 1:59 P

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I am beat care for my elderly lady last night and she kept waking up wanting to use the bed pan so neither one of us slept to good so getting ready to get off here and lay down for a bit?

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2/9/12 8:36 A

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Good morning what crazy weather yesterday we got 1 inch of snow and from a window in the nursing home it was beautiful laying on the pine trees just a gorgeous sight today sunny and warmer 40.. snow won't be here long.

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2/8/12 4:07 P

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Welcome Julianne311986 and we have plenty of motivation here support is our middle name and remember its hard work but it worth every minute of it and here you have people that been there done that and we may fall sometimes but we pick ourselves back up and keep going so hang in there girl!

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2/7/12 11:32 P

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Hi, my name is Juli, I am 25 and have been overweight for most of my life. I recently stepped on the scale and as astonished to see that I have gained about 30lbs in a 2 month period of time. So I joined the site today and I am looking for members to help keep me motivated!

ONEMORETHING's Photo ONEMORETHING SparkPoints: (140,532)
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2/7/12 11:27 A

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Good morning all! got a pot of soup in the crock pot today should be so good its a new recipe but it has so many good vegetables in it so it has to be good right?

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BJCODY SparkPoints: (438)
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2/6/12 2:35 P

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I agree - what a winter! Loving this sunshine. It was unreal, but my boys were out golfing this weekend. I even hit a few golf balls. Can't wait to hit the summer with hopefully less weight.

Have a great day!

Edited by: BJCODY at: 2/6/2012 (14:36)
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2/6/12 2:28 P

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Isn't this the best Winter ever!? Hope you all are doing great, and are able to get out and enjoy it, I have now lost 25 pounds in 3 months, I am really into eating healthy and doing more exercises,! Have a great day, Hugs,Verm

Be who you are and say what you feel...
Because those that matter... don't mind...
And those that mind.... don't matter."


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2/6/12 1:30 P

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Happy Monday everyone! emoticon



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2/6/12 11:47 A

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Good almost afternoon here? The sun is out frost last night but feeling better still cold to me but warming up to 50? Hope everyone is having a good day and smile makes you feel so good inside and outside too?

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2/5/12 4:49 P

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Off to a Super Bowl party.

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2/5/12 2:41 P

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Good afternoon everyone! Enjoy the day cause looks like a little bit cooler weather coming in? Have anyone notice in there garden some of your flowers are coming up? My Lenten Roses has buds on them folks!

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CYNDER56's Photo CYNDER56 Posts: 773
2/4/12 7:21 A

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hope everyone has a good day emoticon

a journey begins with one step at a time


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2/3/12 11:40 A

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thanks for the welcome i see emoticon all around me happy red heart day to everyone emoticon

a journey begins with one step at a time


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