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KATHYJO56's Photo KATHYJO56 SparkPoints: (207,909)
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7/24/14 4:36 P

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emoticon What a busy day I've had. My hubby helped me clean the house, I had 3 loads of laundry and had PT today. Now, it is time to think about fixing dinner.

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7/24/14 8:00 A

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Have a good Thursday!

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7/23/14 2:40 P

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emoticon I hope you are all enjoying your day. Hard to believe that the week is half over already.

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7/23/14 7:43 A

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Good morning! Have a good day!

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RAFF73's Photo RAFF73 SparkPoints: (24,715)
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7/22/14 4:38 P

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Thanks for the great comments ladies! I went to lunch with some friends, who I hadn't seen in over a month. They commented on how great I look! I told the one who I won't seen until Nov. since she moved to Wyoming, that she was going to see less of me than. LOL
Yes it is very hot and humid out there! I am drinking water like crazy today. I am suppose to walk with my friend this evening after she gets off work. We might just do our walk in the house with Leslie Sansone instead. Or skip the walk and just visit.

Kerry


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7/22/14 2:43 P

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Phew, it is hot outside! I hope you are all staying well hydrated. Raff, awesome job on the weight loss.

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7/22/14 7:37 A

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Raff73.. You are working so hard and now you are seeing and feeling the results, and don't you feel great? Keep it up you are doing it,,,great job!

Good morning every one! Have a good day....

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7/21/14 5:01 P

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Hi everyone! I hope you are all on a good start to a new week. I lost .20 of a pound this past week. But I think I lost more inches. Since my clothes are fitting looser. Which is a great thing!
I enjoyed the cool weather we had last week. Today is a hot and humid day!


Kerry


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7/21/14 12:40 P

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Have a safe and healthy week

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7/21/14 7:36 A

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Good Monday morning...

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7/20/14 2:32 P

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emoticon The rain has stopped today. We had enough between Fri. evening and last night. Have an emoticon Sunday

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7/20/14 7:47 A

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Good morning! Have a good Sunday!

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7/19/14 4:20 P

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emoticon that was a day brightener for me. I hope you are having a great Saturday, despite the rain.

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7/19/14 7:57 A

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Right on kathyjo56 I agree with you girl.. Keep that thought always and you will feel so much better making that body healthier and stronger.

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7/18/14 2:46 P

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emoticon on losing those 5 pounds. I have a motto that I learned when I got my knees replaced, "Use it or lose it". That keeps me motivated to exercise.

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7/18/14 7:47 A

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Wow! You should be so proud of yourself? Loosing 5 lbs is so hard to do.. And you did it girl.. It's hard to exercise but remember if you don't use the bones in your body you may lose them..so keep moving girl!

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C-LABELLA18's Photo C-LABELLA18 SparkPoints: (2,119)
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7/17/14 2:32 P

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First, I'll share my victory. I've lost 5 lbs. Woohoo!!!

emoticon emoticon

Now, I'll share my loss. I'm having SUCH a hard time getting myself to exercise. I've always been one to hate gym class and anything else that was even deemed "exercise", but I also realize that I HAVE to exercise. I'm seriously lacking some motivation...

emoticon emoticon

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7/17/14 1:41 P

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emoticon It's a beautiful day today. I thought I would stop in before therapy

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7/17/14 8:18 A

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Good morning everyone!

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7/16/14 1:47 P

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emoticon Thank you, I did have a good day yesterday. I hope that all is going well with all of you.

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7/16/14 7:47 A

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Enjoy your time with friends you can always catch up later.. And if not you will have a great day and share some laughs which is great for you and your health.

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7/15/14 5:43 P

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emoticon I'm running way behind today. I went out to lunch with a friend today and it turned into an all day affair.

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7/15/14 8:03 A

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Glad you got some needed rain...now we could use more of it too?

Hope everyone has a good day?

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7/14/14 1:25 P

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emoticon The major storms went all around us, but we finally got some rain last night and then again this morning. We also needed it.

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7/14/14 8:03 A

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Good morning did not think we would get any way rain it Kept going below us or above us? But woke up this morning seeing rain coming down? Thank goodness garden needed the rain...

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7/13/14 3:06 P

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emoticon Happy Sunday. We are suppose to have storms, but so far, they are missing us.

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7/13/14 12:20 P

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Hope everyone has a super Sunday! It looks great outside! Hope to get a walk in this evening with a friend.


Kerry


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7/13/14 12:10 P

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Have a Blessed Sunday! emoticon

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7/13/14 10:58 A

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Had a great first day yesterday. Stayed within my calorie range and got outside to play with the neighbor kids. Any little bit of exercise adds up! Hope everyone has a great week!

emoticon emoticon

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7/13/14 8:07 A

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Had a wonderful time yesterday with me, my sister and my brother...it's been years since we got together...

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7/12/14 3:07 P

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emoticon I hope everybody is having a great Saturday.

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7/12/14 7:34 A

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Hello every body have a great day!

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BA5454's Photo BA5454 Posts: 322
7/12/14 6:17 A

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Hi everyone, happy Saturday!

--Barb

Keep calm and keep going!


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7/11/14 3:08 P

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emoticon Because of being sick, I am way behind this week, so I am trying to get caught up. Time to go to therapy now.

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7/11/14 7:59 A

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It's Friday..enjoy and have a great weekend!

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7/10/14 4:03 P

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Hi everyone! I hope you are all having a great day!
KathyJo I am glad that you are feeling better. It is never fun to be under the weather!

Kerry


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7/10/14 1:07 P

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emoticon I'm having a good day and the weather couldn't be more beautiful.

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7/10/14 7:55 A

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Have a good day!

Edited by: ONEMORETHING at: 7/10/2014 (07:55)
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7/9/14 4:29 P

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Thank you, I am having a better day today. It just takes awhile for the antibiotics to kick in and do their job. We are having a beautiful day here today.

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7/9/14 8:03 A

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Kathyjo56.. Glad you are doing better my friend hang in there you will be back to your old self in no time?

Every one have a good day!

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7/8/14 4:07 P

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emoticon to my fellow Buckeyes! I am still not feeling well, but I think I am on the upswing. Have a great day.

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7/8/14 1:02 P

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Hi everyone,
I hope that you are all having a terrific Tuesday! I got my workout in and now planning on tackling some errands. Maybe one of these days I won't have to do so much just to get my dh's death items done. I can't stand having to run through hoops to just get things accomplished. Enough venting from me. Enjoy your day!
Thanks,

Kerry


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7/8/14 7:50 A

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Good morning everybody...

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7/7/14 3:01 P

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Have a happy Monday. I am on my way to therapy.

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7/7/14 7:35 A

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Good morning every one...have a good Monday!

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7/6/14 3:46 P

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I am happy that you are going to get to visit with your brother and sil. I love seeing mine.

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7/6/14 7:28 A

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Good morning everyone! Brother called last night and him and his wife is coming out ! Can't wait always love to see them both!

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7/5/14 4:01 P

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It's a gorgeous day and I hope you are al enjoying it

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7/5/14 7:38 A

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Have a great Saturday!

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7/4/14 12:08 P

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Have a Happy& Safe 4 th Buckeyes! emoticon

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7/4/14 11:36 A

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Happy 4th of July everyone! I hope you all have a great day!
I am feeling much better today. I did my workout this morning for an hour and now just waiting on my stepsons to come over for a visit! emoticon

Kerry


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7/4/14 7:24 A

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Happy 4th of July!

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7/3/14 6:07 P

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emoticon It is great to be back! I have had a good day. I worked out, paid bills, ran some errands and started thinking about writing Thank you cards. So I am hanging in there.

Kerry


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7/3/14 5:54 P

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emoticon Kerry emoticon

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7/3/14 10:20 A

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Hi everyone,
I am back after a year away! I let life get in the way of my health and fitness. But after being diagnosed with Type 2 Diabetes at the beginning of May. I have started to watch what I eat, work out everyday and have lost 23 pounds so far. I am pleased of my progress. Did have a minor set back, when my dh passed away unexpectedly on me on June 20th. But I started working out again this Monday and came back to my good old family at Sparkpeople. I have been logging in my food intake and my fitness. So I think I am slowly getting back on track. I look forward to rekindling old friendships and making new ones here. Guess I better go workout now. I slept in this morning. Then I have to pay bills this afternoon. Not a fun chore to do! I'll chat with you all later.
Have a great Thursday!


Kerry


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7/3/14 7:46 A

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Good morning make it a good one!

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7/3/14 6:44 A

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emoticon

--Barb

Keep calm and keep going!


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7/2/14 5:34 P

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emoticon I hope everybody is doing well today

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7/2/14 7:25 A

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Rain last night and this morning it looks so clean outside? After today lower humidity and cooler?

Have a good hump day everyone!

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7/2/14 7:22 A

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Have a terrific day!

--Barb

Keep calm and keep going!


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7/1/14 2:46 P

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emoticon Things are doing well here and I hope your day is going just as well

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7/1/14 7:47 A

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Have a great Tuesday!

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6/30/14 1:51 P

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emoticon I hope everybody is looking forward to the holiday this weekend. Have a great Monday.

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6/30/14 8:39 A

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emoticon HAPPY MONDAY!! emoticon

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6/30/14 8:07 A

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Had a wonderful day with my family too!

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6/29/14 2:35 P

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emoticon I am having a wonderful Sunday with my family

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6/29/14 9:55 A

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Good morning every body! Hope your Sunday is a good one?

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6/28/14 3:56 P

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emoticon and you are so right, Ohio weather does change often. I think I love that about living here.

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6/28/14 7:45 A

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Looks like a rainy weekend..but warm and humid still? Got to love Ohio weather ? Always changing ..

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6/27/14 2:34 P

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emoticon Have a good weekend

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6/27/14 7:38 A

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It's Friday enjoy the day and have a good weekend!

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6/26/14 1:03 P

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Have a great Thursday everyone!

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6/26/14 9:06 A

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Hello! Happy Thursday! :)

In order to be happy with others, you first need to be happy with yourself.


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6/25/14 2:06 P

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emoticon Happy Hump Day

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6/25/14 8:04 A

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Good morning have a good Wednesday!

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6/24/14 2:10 P

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emoticon I hope everybody is having a terrific Tuesday. We had a major thunderstorm go through here last night and more will probably be through here sometime today.

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6/24/14 8:02 A

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Hello everyone have a good day!

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6/23/14 12:49 P

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This is going to be a hot week with storms. I'm not looking forward to the heat. However, I refue to let it ruin my week and am planning on a good one.

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6/23/14 8:15 A

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Have a good day!

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6/22/14 2:01 P

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Good Afternoon, This is a wonderful and relaxing Sunday for me. I hope you all enjoy your day

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6/22/14 8:08 A

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Good morning all! Have a good day!

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6/21/14 5:15 P

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emoticon I finally made it here today. I have been shopping until I just about dropped.

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6/21/14 7:55 A

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Yes! Will not have to water the gardens for awhile?

Have a good dat!

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6/20/14 3:23 P

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We got almost that much rain. It came into the basement-it did't flood it-just enough that hubby had to sweep in into the sump pump and now waiting on the floor to finishing drying. At least we are not having to water anything.

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6/20/14 8:44 A

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Wow! Yesterday we got 2 inches of rain? Low line areas got flooded but thank God no one got hurt even had a house that git struck by lightning? More storms this afternoon hope not bad ones?

Everyone have a Good Friday!

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6/19/14 8:46 A

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Good Thursday morning!

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6/18/14 2:56 P

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emoticon and happy Hump Day

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6/18/14 8:07 A

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Keep cool everyone! Hot and humid...

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6/17/14 1:54 P

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emoticon Be sure and drink lots of water today

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6/17/14 8:02 A

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Have a good day!

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6/16/14 1:36 P

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emoticon It's a beautiful and hot Monday

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6/16/14 7:32 A

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Have a good Monday!

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6/15/14 7:47 A

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Have a great Sunday!

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6/14/14 1:17 P

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Today is Flag Day emoticon

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6/14/14 8:03 A

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Going to be a beautiful day out! Hope you get outside to enjoy it too?

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