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KATHYJO56's Photo KATHYJO56 SparkPoints: (272,194)
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7/29/15 2:35 P

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KATHYJO56
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ONEMORETHING's Photo ONEMORETHING Posts: 13,208
7/29/15 8:05 A

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Good morning! Have a good day

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FRANKIEKNIGHT2's Photo FRANKIEKNIGHT2 Posts: 427
7/29/15 6:31 A

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suppose to be hot and humid...

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7/28/15 9:47 P

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I hope I can do it!

On a good note, I was able to walk pretty good today. maybe, in a week or so, I can add a mile to the evening! We'll have to hope it cools off, too!

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KATHYJO56's Photo KATHYJO56 SparkPoints: (272,194)
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7/28/15 3:02 P

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ONEMORETHING's Photo ONEMORETHING Posts: 13,208
7/28/15 2:08 P

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Good afternoon everyone! It is hot and muggy out felt so good coming back home after shopping some?

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FRANKIEKNIGHT2's Photo FRANKIEKNIGHT2 Posts: 427
7/28/15 8:09 A

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So far its a beautiful day....

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DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (204,632)
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7/27/15 9:07 P

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I'm sure spark people has kept me from weighing 50 pounds more ..... I've restarted a few times myself

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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7/27/15 8:38 P

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you are right. hang in there!

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7/27/15 4:44 P

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That is the best part of falling off the wagon when you belong to Spark People. There is always somebody to take your hand and help you get started all over again. Every day is a new start.

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ONEMORETHING's Photo ONEMORETHING Posts: 13,208
7/27/15 8:31 A

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One thing nice about falling off the wagon? Is to know we done that too! So here Give me your hand and we will start again!

Hope everyone has a good Monday!

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FRANKIEKNIGHT2's Photo FRANKIEKNIGHT2 Posts: 427
7/27/15 7:39 A

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Long weekend and fell off the wagon....

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7/26/15 10:21 P

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quiet Sunday

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7/26/15 3:37 P

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emoticon Hope you are all having a good Sunday

KATHYJO56
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7/26/15 10:00 A

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just love Christmas in July


Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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7/26/15 8:26 A

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Good Sunday morning!

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7/25/15 10:09 P

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Happy Christmas in July Day! Went to Glass Axis, they had a little sale going for XMAS. It was fun.

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7/25/15 5:13 P

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Been away dog sitting for my daughter while she has been on vacation? Well she's back and I am back home...and it feels so good to be back home!

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KATHYJO56's Photo KATHYJO56 SparkPoints: (272,194)
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7/25/15 1:42 P

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emoticon We sure have a beautiful Sat.

KATHYJO56
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7/24/15 10:54 P

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Welcome to the team!

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PSR2015's Photo PSR2015 SparkPoints: (4,348)
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7/24/15 6:34 A
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Hello, I am a new member. Started approximately 3 weeks ago.

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7/23/15 8:49 P

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perfect day, and we had a picnic at work!

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7/23/15 3:39 P

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This has been a busy day, but got lots of great things done

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FRANKIEKNIGHT2's Photo FRANKIEKNIGHT2 Posts: 427
7/23/15 8:50 A

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Love this weather.

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7/22/15 7:40 P

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was very nice out.

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KATHYJO56's Photo KATHYJO56 SparkPoints: (272,194)
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7/22/15 1:25 P

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The weather is perfect today.

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FRANKIEKNIGHT2's Photo FRANKIEKNIGHT2 Posts: 427
7/22/15 11:32 A

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Took a small walk today to enjoy the sun.....Have a wonderful day...

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7/21/15 8:58 P

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Back to normal, had a good day eating and walking!

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7/21/15 3:45 P

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It's a beautiful day and from what I understand, it is to be a beautiful week

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FRANKIEKNIGHT2's Photo FRANKIEKNIGHT2 Posts: 427
7/21/15 8:20 A

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It was a beautiful morning on my way to work....

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7/20/15 11:39 P

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Drove back from Kansas City today. The sky was cloudy all the way, nearly no rain, and easy on the eyes. Lots of road down to 1 lane, so I lost the hour of time zone and another hour to road construction.

The sun being obscured made driving much easier. Glad to be home safely!

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7/20/15 2:29 P

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I hope you had a safe drive back. My son left today to drive back to his home in Kentucky.

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7/20/15 1:11 A

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ended the convention tonight! Long rive back to Ohio tomorrow.

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KATHYJO56's Photo KATHYJO56 SparkPoints: (272,194)
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7/19/15 12:17 P

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Going to a family wedding this afternoon. At least it is indoors where it's cool

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ONEMORETHING's Photo ONEMORETHING Posts: 13,208
7/19/15 8:11 A

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Dog sitting starts later today? Daughter hubby and friends are heading to Jamaica for a vacation? Mom stuck dog sitting with 3 small dogs..they got a pool so I am going swimming?

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7/19/15 12:30 A

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feel better today, lots of meals to reconcile people to souvenirs. Meant lots of time sitting, and I needed a day like that.

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KATHYJO56's Photo KATHYJO56 SparkPoints: (272,194)
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7/18/15 2:33 P

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Going to a family reunion-it's way too hot to be outside all day

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ONEMORETHING's Photo ONEMORETHING Posts: 13,208
7/18/15 7:09 A

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Try to takes breaks don't rush and deep breathing...you will do great!

Hope everyone has a good Saturday!

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7/18/15 12:58 A

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I am really hoping I make it through the next 3 days! Hard work doing the convention.

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7/17/15 2:33 P

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I have a very busy weekend planned. I'll be here when I can. We are going out to dinner and to the movies tonight. Tomorrow is a family reunion and Sun. is a wedding. Phew-I'll be ready for Monday!

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ONEMORETHING's Photo ONEMORETHING Posts: 13,208
7/17/15 8:48 A

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Good morning everyone! I hope your day is a good one? Suppose to be hot and humid too 90 but feeling like low 100....oh mine!

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7/16/15 11:51 P

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feels like living with the devil here, the heat is so bad in Kansas City.

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JUMPUP's Photo JUMPUP Posts: 3,737
7/16/15 5:51 P

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Got as much weeding done as I could stand today. The ones I never get to, because they face South with no barriers. When the sun shines, even if it's cool, that front is HOT. But those weeds are out of control and I have got to attack them. I am not a sun baby. I like shade.

Here Comes the Sun!


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KATHYJO56's Photo KATHYJO56 SparkPoints: (272,194)
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7/16/15 3:18 P

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We was able to finally get in the garden and pick green beans. I'm cooking some now and can't wait to eat them.

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ONEMORETHING's Photo ONEMORETHING Posts: 13,208
7/16/15 7:43 A

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Good morning it is going to be gorgeous out? Low humidity and not so high temperature either. Then hot and humid returns? In the 90's and high humidity too?

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FRANKIEKNIGHT2's Photo FRANKIEKNIGHT2 Posts: 427
7/16/15 7:27 A

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It feels like fall today


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7/15/15 10:03 P

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HI all, going to bed early!

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7/15/15 8:53 P

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Been a lot of partly cloudy, rainy, sunny - you name it, here. I lucked out yesterday, left for the grocery store in the sun, 10 minutes after I got home, downpour.

Did my morning routine and Qigong today.

Tomorow is supposed to be nice, so it'll be lawn day.

Here Comes the Sun!


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7/15/15 12:55 P

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At least it's not raining right now. I hope it stays away for a few days

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FRANKIEKNIGHT2's Photo FRANKIEKNIGHT2 Posts: 427
7/15/15 11:12 A

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It's a sunny day here...

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7/15/15 8:52 A

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Good Wednesday morning!

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MM11113's Photo MM11113 SparkPoints: (75,745)
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7/14/15 10:02 P

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today we started the convention set up, so I am dog tired. The camera never even left my hotel room. Hope you all are being good!

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7/14/15 3:44 P

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I'm having a busy day and I feel satisfaction with every job I accomplish

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FRANKIEKNIGHT2's Photo FRANKIEKNIGHT2 Posts: 427
7/14/15 7:55 A

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What a wonderful morning

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ONEMORETHING's Photo ONEMORETHING Posts: 13,208
7/14/15 7:49 A

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Beautiful sunset!

It's Tuesday and sure do hope your day is a good one!

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