Cut out all of the C.R.A.P!! (Caffeine, Refined Sugar, Alcohol, Processed Food) and watch what happens!!! You are what you eat. ~ Dionne Sinclair Fitness Model ~
Have a good workout day.
"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein PLEASE JOIN ME: msj-365dayofsavingnana.blogspot.com
current weight: 189.0
Fitness Minutes: (186,808) Posts: 20,639 1/25/12 10:14 P
I have a list of things I plan to accomplish this year including publishing my first YA fiction novel. I'm taking firm hold to what's mind and With God NOTHING is impossible to Achieve! Many Blessings Upon Everyone's Great 2012! Deb
HOLLA @ JESUS!!!
"I wish above all that you prosper and be in health even as your soul prospers" 3John2
You ARE Beautiful NOW!
I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!
The devil IS a Liar!
Pray Without Ceasing!
Love your enemies.
JESUS IS LORD! LOVE NEVER FAILS!
Pounds lost: 88.0
Fitness Minutes: (29,574) Posts: 451 1/16/12 8:17 A
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