Just read this , had to share.
Cut out all of the C.R.A.P!!
(Caffeine, Refined Sugar, Alcohol, Processed Food) and watch what happens!!! You are what you eat.
~ Dionne Sinclair Fitness Model ~
Have a good workout day.
"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
CLUB SEXY - change starts today. teams.sparkpeople.com/CSchangestarts
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