My best advice for protein drinks is to try using a drink that is similar to the type of drinks you used to drink. For me I liked decaf coffee and I like protein coffee drinks.
If you like juice or pop look at the fruit or cola flavors.
If you like chocolate shakes or hot chocolate then look at chocolate protein drinks.
Nectar even has a lemon iced tea for those that like iced tea.
You are more likely to want to drink flavors that are familiar to you.
I also recommend checking out either chefdave.com (or it may be .org) and www.theworldaccordingtoeggface.blogspot.com Both Chef Dave and Michelle have some great shake recipes.
Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135
| current weight: 176.0