I just got Chef Dave's May newsletter and in it he mentioned recipes for those in the early food stages are now on his website. You will probably need to join to view them. I have a number of his cookbooks.
Cindy - A Co-Leader on Gastric Bypass Sparklers Proximal Laproscopic RNY 9-10-10 Start Wt: 228 5-21-10 Surgery Wt: 205 9-10-10 Goal Wt: 135
current weight: 185.0
Fitness Minutes: (53,634) Posts: 3,317 5/1/12 7:01 P
I had my one week post check up this afternoon and it went great, but I am just curious as to what everyone else used for their first protein shakes after surgery. I really like the EAS Myoplex lite, but it is not on my "approved list". Any tips???? Thanks
HW 243 Consult weight 230.5 9/12 Surgery weight 209.5 4/23/12
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