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MICKEYD4's Photo MICKEYD4 SparkPoints: (232,461)
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6/2/11 9:39 A

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28,800 emoticon




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MICKEYD4's Photo MICKEYD4 SparkPoints: (232,461)
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5/24/11 10:36 A

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MICKEYD4's Photo MICKEYD4 SparkPoints: (232,461)
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5/9/11 2:04 P

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Day 7 28,000 steps emoticon
Day 8 28,000 steps emoticon
Day 9 28,500 steps emoticon




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5/6/11 11:48 P

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Day 6 28,900 steps emoticon




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MICKEYD4's Photo MICKEYD4 SparkPoints: (232,461)
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5/6/11 12:27 A

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day 5 28,750 steps emoticon




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5/4/11 6:37 P

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Day 4 26,900 steps emoticon




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MICKEYD4's Photo MICKEYD4 SparkPoints: (232,461)
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5/3/11 1:30 P

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Day 3 25,400 steps




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5/2/11 9:45 A

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Day 2 25,300 steps emoticon




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5/1/11 9:52 A

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Day 1 20,000 emoticon




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4/20/11 7:34 P

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Day 4 22,598 emoticon




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4/14/11 12:36 P

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Day 3 25,000 steps emoticon




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MICKEYD4's Photo MICKEYD4 SparkPoints: (232,461)
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4/12/11 2:16 P

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Day 2 18,950 steps emoticon




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4/11/11 2:20 P

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I count my steps at work at night but i really don't count it as exercise, so now since the weather is getting warner I will be outside walking.

Day 1 20,000 steps emoticon

Edited by: MICKEYD4 at: 4/12/2011 (14:15)



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3/21/11 2:25 P

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great you will get their.




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PANTHER2013 Posts: 1,190
3/21/11 12:16 P

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545 steps - not a lot so far, but plan on walking after work

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MICKEYD4's Photo MICKEYD4 SparkPoints: (232,461)
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10/2/10 4:02 P

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Day 1 25,000 steps and 45 min aerobic exercise.




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8/21/10 12:14 A

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20,000




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7/27/10 12:30 A

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25000




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7/4/10 12:42 A

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15575




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7/1/10 11:53 P

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25550




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6/24/10 12:32 A

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25550




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6/17/10 12:24 A

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33725




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6/16/10 12:11 A

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20750




 current weight: 186.0 
 
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6/15/10 12:23 A

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25550




 current weight: 186.0 
 
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MICKEYD4's Photo MICKEYD4 SparkPoints: (232,461)
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6/13/10 12:02 A

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25575




 current weight: 186.0 
 
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6/9/10 12:21 A

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20900




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6/7/10 11:56 P

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6/6/10 2:20 A

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6/5/10 12:11 A

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18700




 current weight: 186.0 
 
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6/4/10 1:06 A

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FRANNIEDID's Photo FRANNIEDID SparkPoints: (102,892)
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6/3/10 6:19 A

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Frannie

Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature’s most fragile things, but just look what they can do when they stick together.”
Vista M. Kelley

The most wasted day of all is that during which we have not laughed. Sebastian R.N. Chamfort


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6/3/10 12:17 A

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22460




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6/1/10 7:09 P

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10418

Frannie

Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature’s most fragile things, but just look what they can do when they stick together.”
Vista M. Kelley

The most wasted day of all is that during which we have not laughed. Sebastian R.N. Chamfort


 current weight: 191.0 
 
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MICKEYD4's Photo MICKEYD4 SparkPoints: (232,461)
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6/1/10 12:05 A

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24650




 current weight: 186.0 
 
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MICKEYD4's Photo MICKEYD4 SparkPoints: (232,461)
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5/30/10 3:18 P

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If you are a walker or use any other exercise equipement that shows your steps and calories burned, post them here.




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