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MOMIN09's Photo MOMIN09 Posts: 22,432
8/7/14 10:59 A

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I track it under Cardio Dance. If you search in the fitness with dance, the first one that pops up is cardio dance. Just put in how long, and it will estimate your calories burned.

-Nicole

CAMO Team BLC25

Health & Wellness Coach

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42


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CINDYC74's Photo CINDYC74 Posts: 147
5/6/14 6:57 A

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any clue how to log just dance?

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BAPSANN Posts: 1,448
7/13/12 11:02 A

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I am trying to replace my wii, it broke several months ago.

All things are possible if you only believe, even losing 15 pounds


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CHANSEN_20001's Photo CHANSEN_20001 SparkPoints: (121,925)
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7/12/12 2:42 P

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I use the Spark fitness estimates. I really don't have anything to compare them to, so they work for me. Every once in a while, when I can't find my exercise here, I will google it and see what other sites say.

Carol
Florida - Eastern Standard Zone


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MOMIN09's Photo MOMIN09 Posts: 22,432
7/12/12 1:38 P

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My heart rate watch also tells me how many calories I burned. I will use that.
Otherwise, I would just use the estimates from on here. The ones on here seem to be the closest to the ones that I've actually had.

-Nicole

CAMO Team BLC25

Health & Wellness Coach

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42


 current weight: 193.0 
 
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DOLPHINGAL2 SparkPoints: (567)
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7/12/12 12:32 P

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I have a watch that records my average heart rate during exercise as well as distance covered. Is there a way to get my calories burned from this information? What is the most accurate way to gauge my calories burned? It seems like just using my weight and time on the spark calculator i found doesn't factor in how high my heart rate is. Sigh, the online calculators i found seem to give different estimates and i'm getting really frustrated and discouraged. Hope someone here knows a better accurate way to count. emoticon

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